zoeakind.blogspot.com

ReRun

The mind and memory of a fleet-footed harrier desiring to bust out, return to levels of previous self-glory, destroy said levels and move onwards towards greatness. Sunday, January 4, 2015. 2014 Illinois XC Challenge, November something or 'nother. This was not a smartly-run race by me, but this photo isn't horrible. Closed out 2014 with a half at the end of November, sullenly so. Took three weeks off of running to rest up, prepare for what lies ahead. Links to this post. Tuesday, November 4, 2014. Hey, ...

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The mind and memory of a fleet-footed harrier desiring to bust out, return to levels of previous self-glory, destroy said levels and move onwards towards greatness. Sunday, January 4, 2015. 2014 Illinois XC Challenge, November something or 'nother. This was not a smartly-run race by me, but this photo isn't horrible. Closed out 2014 with a half at the end of November, sullenly so. Took three weeks off of running to rest up, prepare for what lies ahead. Links to this post. Tuesday, November 4, 2014. Hey, ...

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ReRun | zoeakind.blogspot.com Reviews

https://zoeakind.blogspot.com

The mind and memory of a fleet-footed harrier desiring to bust out, return to levels of previous self-glory, destroy said levels and move onwards towards greatness. Sunday, January 4, 2015. 2014 Illinois XC Challenge, November something or 'nother. This was not a smartly-run race by me, but this photo isn't horrible. Closed out 2014 with a half at the end of November, sullenly so. Took three weeks off of running to rest up, prepare for what lies ahead. Links to this post. Tuesday, November 4, 2014. Hey, ...

INTERNAL PAGES

zoeakind.blogspot.com

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ReRun: September 2014

http://www.zoeakind.blogspot.com/2014_09_01_archive.html

The mind and memory of a fleet-footed harrier desiring to bust out, return to levels of previous self-glory, destroy said levels and move onwards towards greatness. Sunday, September 28, 2014. Fall Training Week of September 22. Week 3 - September 22-28, 24.6 miles. In sum: in a down week, ran a sub six minute mile, then ran a 5k quickly. Monday Afternoon - 3.1 easy, 8:17 pace. Tuesday AM - 30 Minute Tempo, 3.81 miles, 7:54 pace. Wednesday AM - 3.15 easy, 8:46 pace. Warmed up, feeling "meh-ish." Tigh...

2

ReRun: Fall Training Week of September 29

http://www.zoeakind.blogspot.com/2014/10/fall-training-week-of-september-29.html

The mind and memory of a fleet-footed harrier desiring to bust out, return to levels of previous self-glory, destroy said levels and move onwards towards greatness. Sunday, October 5, 2014. Fall Training Week of September 29. Week 4 - September 29 - October 5, 32.1 miles. Monday, Wednesday and Thursday were easy efforts of four, 3.5 and four miles, respectively. Thursday was supposed to be a tempo run, but I didn't feel up for it. Foreshadowing? 1:30, 1:30, 1:30, 1:35, 1:32, 1:35, 1:36, 1:29. Friday was ...

3

ReRun: October 2014

http://www.zoeakind.blogspot.com/2014_10_01_archive.html

The mind and memory of a fleet-footed harrier desiring to bust out, return to levels of previous self-glory, destroy said levels and move onwards towards greatness. Thursday, October 30, 2014. Where goals are concerned. I head to Indianapolis tomorrow to run a half marathon on Saturday. It’s thrilling stuff, these moments beforehand; you continue to ponder the question, “13 miles, really? I mean ten miles is nice, too. Just raced a 10k, which was over fairly quickly. Hmm.”. If I had to grade myself, soli...

4

ReRun: July 2013

http://www.zoeakind.blogspot.com/2013_07_01_archive.html

The mind and memory of a fleet-footed harrier desiring to bust out, return to levels of previous self-glory, destroy said levels and move onwards towards greatness. Thursday, July 25, 2013. 3 Sets 2x800 Wednesday Speedwork - 7/24. Nice to be back on the track after a few warm weeks away. Mile warm up, 2 laps dynamic warm ups, stretch, striders x 4. Did about 100m in between 800s, did a lap in between sets. 2 lap cool down (felt lazy). Set one: 3:24, 3:34. Set two: 3:27, 3:28. Set three: 3:24, 3:28. Ragna...

5

ReRun: June 2013

http://www.zoeakind.blogspot.com/2013_06_01_archive.html

The mind and memory of a fleet-footed harrier desiring to bust out, return to levels of previous self-glory, destroy said levels and move onwards towards greatness. Thursday, June 6, 2013. 3x1 Mile Wednesday Speedwork - 6/5. Nice, cool evening with a few sprinkles of rain before starting out. About a 2-3 minute rest in between repeats. Mile 1 - 7:03. 800 - 1:45 (3:30). 1200 - 1:46 (5:16). 1600 - 1:46 (7:03). Mile 2 - 7:21. 800 - 1:50 (3:32). 1200 - 1:54 (5:27). 1600 - 1:54 (7:21). Mile 3 - 6:58. 3x1 Mile...

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Zoe A. Kind

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Fluidity is the name of the game. I’m drawn to movement, both realized and conceptualized. Aside from four years working in athletics, I’ve been an avid runner since early childhood and without a doubt, it has shaped the way I visualize the world. As a runner or digital content strategist, you have the ability to admire what surrounds you on the web or on a trail, but to be able to clearly see what lies ahead, you have to look forward. Resume a la PDF. Digital connectivity is tantalizing. I need to KNOW!

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zoeakind.blogspot.com

ReRun

The mind and memory of a fleet-footed harrier desiring to bust out, return to levels of previous self-glory, destroy said levels and move onwards towards greatness. Sunday, January 4, 2015. 2014 Illinois XC Challenge, November something or 'nother. This was not a smartly-run race by me, but this photo isn't horrible. Closed out 2014 with a half at the end of November, sullenly so. Took three weeks off of running to rest up, prepare for what lies ahead. Links to this post. Tuesday, November 4, 2014. Hey, ...

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Fluidity is the name of the game. I’m drawn to movement, both realized and conceptualized. Aside from four years working in athletics, I’ve been an avid runner since early childhood and without a doubt, it has shaped the way I visualize the world. As a runner or digital content strategist, you have the ability to admire what surrounds you on the web or on a trail, but to be able to clearly see what lies ahead, you have to look forward. Resume a la PDF. Digital connectivity is tantalizing. I need to KNOW!

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