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PALEO AND ZONE BASICS

PALEO AND ZONE BASICS. It's all about the insulin, baby. Friday, April 27, 2012. Alternative to McDonald's Chicken Nuggets (A Top Secret Recipe). Ok guys, Ill be nice and share with you my top secret chicken nugget recipe in hopes that you will cook it for your kiddos instead of feeding them something less healthy (like McDonalds). I have to say that after I ate them I felt like I just had a treat meal. I believe emphatically that food has the ability to either make us sick or make us thrive. Actuall...

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PALEO AND ZONE BASICS. It's all about the insulin, baby. Friday, April 27, 2012. Alternative to McDonald's Chicken Nuggets (A Top Secret Recipe). Ok guys, Ill be nice and share with you my top secret chicken nugget recipe in hopes that you will cook it for your kiddos instead of feeding them something less healthy (like McDonalds). I have to say that after I ate them I felt like I just had a treat meal. I believe emphatically that food has the ability to either make us sick or make us thrive. Actuall...

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PALEO AND ZONE BASICS | zoleonutrition.blogspot.com Reviews

https://zoleonutrition.blogspot.com

PALEO AND ZONE BASICS. It's all about the insulin, baby. Friday, April 27, 2012. Alternative to McDonald's Chicken Nuggets (A Top Secret Recipe). Ok guys, Ill be nice and share with you my top secret chicken nugget recipe in hopes that you will cook it for your kiddos instead of feeding them something less healthy (like McDonalds). I have to say that after I ate them I felt like I just had a treat meal. I believe emphatically that food has the ability to either make us sick or make us thrive. Actuall...

INTERNAL PAGES

zoleonutrition.blogspot.com

1

PALEO AND ZONE BASICS: October 2011

http://zoleonutrition.blogspot.com/2011_10_01_archive.html

PALEO AND ZONE BASICS. It's all about the insulin, baby. Thursday, October 27, 2011. Quick and Easy Breakfast. I will always tell people who are changing their nutrition profiles to start with one meal a day if they are hesitant or not completely committed. Start with breakfast and pay attention to how you feel after. This is usually enough to get people to make more permanent changes. Staple breakfast that takes less than 5 minutes! Tuesday, October 25, 2011. Bacon and Spinach Medley. 4 cups raw spinach.

2

PALEO AND ZONE BASICS: February 2012

http://zoleonutrition.blogspot.com/2012_02_01_archive.html

PALEO AND ZONE BASICS. It's all about the insulin, baby. Monday, February 27, 2012. Shrimp, Scallops, Brolly and Purple Cabbage Stir Fry. A recipe developed by our very own Kevin Slaughter! What you will need:. 15 lbs of shrimp. 15 lbs of scallops. Amount of veggies and oil per your discretion]. 1 Sautee onion, garlic and peppers (in coconut oil) until onions are transparent. 2 Add seafood until fully cooked. 3 Finally, add remaining vegetables and cook until desired softness. Monday, February 20, 2012.

3

PALEO AND ZONE BASICS: April 2012

http://zoleonutrition.blogspot.com/2012_04_01_archive.html

PALEO AND ZONE BASICS. It's all about the insulin, baby. Friday, April 27, 2012. Alternative to McDonald's Chicken Nuggets (A Top Secret Recipe). Ok guys, Ill be nice and share with you my top secret chicken nugget recipe in hopes that you will cook it for your kiddos instead of feeding them something less healthy (like McDonalds). I have to say that after I ate them I felt like I just had a treat meal. I believe emphatically that food has the ability to either make us sick or make us thrive. Actuall...

4

PALEO AND ZONE BASICS: Healthy Adventures

http://zoleonutrition.blogspot.com/2012/04/healthy-adventures.html

PALEO AND ZONE BASICS. It's all about the insulin, baby. Thursday, April 5, 2012. I am hoping that this experiment will help some of you as well. With the CircuitFit 8-week challenge that just launched, and summer around the corner, there are lots of you out there trying to make some big changes to diet and lifestyle! Here are a few pics from the week. More to come! Ham/Egg cups and veggies sauteed in coconut oil. A 10-minute stop at Jewel and dinner is ready :). 2 Salmon Patty's and carrots.

5

PALEO AND ZONE BASICS: Italian Stuffed Roasted Red Pepper

http://zoleonutrition.blogspot.com/2012/04/italian-stuffed-roasted-red-pepper.html

PALEO AND ZONE BASICS. It's all about the insulin, baby. Thursday, April 12, 2012. Italian Stuffed Roasted Red Pepper. One of the hardest things about trying to improve your diet is all the cooking you have to do on your own! This is where cooking in bulk and making meals that can be turned into other meals comes in very handy. Below you will find the recipe for Italian Stuffed Roasted Red Peppers. Ingredients for stuffing :. Roasted tomatoes in olive oil. 1 pound ground beef. 1 pound ground pork. Thank ...

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PALEO AND ZONE BASICS

PALEO AND ZONE BASICS. It's all about the insulin, baby. Friday, April 27, 2012. Alternative to McDonald's Chicken Nuggets (A Top Secret Recipe). Ok guys, Ill be nice and share with you my top secret chicken nugget recipe in hopes that you will cook it for your kiddos instead of feeding them something less healthy (like McDonalds). I have to say that after I ate them I felt like I just had a treat meal. I believe emphatically that food has the ability to either make us sick or make us thrive. Actuall...

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