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sleep | Pitt Med Wellness
https://pittmedwellness.com/category/mental-wellbeing/sleep
Lack of Sleep May Shrink Your Brain. Lack of Sleep May Shrink Your Brain Those few hours of sleep you’re getting at night because you’re studying or simply can’t go to bed may in fact later make your brain rattle in its cage. See the CNN article. November 14, 2014. NPR Study on the Connection between Sleep and Stress. July 22, 2014. Changes in Medical Education. March 5, 2015. Revive Your Winter Workout: Free Yoga at the Wintergarden! February 11, 2015. Medication Adherence: Make a Difference!
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student specials | Pitt Med Wellness
https://pittmedwellness.com/category/enjoy-pittsburgh/student-specials
For all those who love yoga and can get to Shadyside, I wanted to let you know about discounted yoga classes at Yoga Flow. Every Thursday evening at 7:45 pm and Sunday afternoon at 2 pm there is community yoga. September 10, 2014. Discount on Bikram Yoga in Lawrenceville! After seeing what a wonderful resource Blake put together for us, I was inspired to ask the owner of the yoga studio (where I spent entirely too much time) if he would be willing to extend Pitt Medders a deal. August 30, 2014.
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nutrition | Pitt Med Wellness
https://pittmedwellness.com/category/nutritionrecipes
J-Wes’s Ultimate Secret Kale Recipe. If you could invest your money in any vegetable right now, you’d be wise to choose kale. Although it sells for a modest buck or two per bunch, kale is blowing up right now. All of the hottest restaurants and. December 12, 2014. Fitness and Nutrition- The Docs Role. December 12, 2014. Nutrition Resources at Pitt. You can make an appointment. December 2, 2014. Against The Grain – The New Yorker. November 21, 2014. Cooking and Baking Substitutions Infographic. Visit this...
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climbing | Pitt Med Wellness
https://pittmedwellness.com/category/fitness/climbing
Improving your climbing technique. Ever wondered why good climbers look like they’re dancing on the walls? It is the use of good climbing techniques that can help advance a beginner climber to a higher level without the need to build extra strength. October 29, 2014. An Inspiring Perspective through a Rock Climber’s Eyes: Addressing Fear, Anxiety, and Challenges. August 30, 2014. Must-go Outdoor Climbing Event at New River Gorge, WV. August 25, 2014. Training for Climbing–Building Endurance. March 5, 2015.
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Wellness | Pitt Med Wellness
https://pittmedwellness.com/wellness
WHAT IS THE WELLNESS COMMITTEE? The Wellness Committee is a student organization at University of Pittsburgh School of Medicine focused on all dimensions of student wellness. The Wellness Committee hopes to improve wellness resources and increase student awareness of the many existing resources and student organizations focused on wellness. WHAT IS THE WELLNESS WHEEL? The PittMed Wellness logo (pictured below) is a modified wellness wheel. WHAT ARE THE DIMENSIONS OF WELLNESS? Physical Wellness is defined...
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news | Pitt Med Wellness
https://pittmedwellness.com/category/news
Changes in Medical Education. Changes in Medical Education http:/ www.wsj.com/articles/innovation-is-sweeping-through-u-s-medical-schools-1424145650 photo: http:/ www.wsj.com. March 5, 2015. WSJ: The Future of Medicine Is in Your Smartphone. Article in the WSJ regarding innovative technologies in health care. Read more here: http:/ www.wsj.com/articles/the-future-of-medicine-is-in-your-smartphone-1420828632 Photo: Ellen Weinstein (www.wsj.com). January 24, 2015. December 12, 2014. November 2, 2014. Healt...
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events | Pitt Med Wellness
https://pittmedwellness.com/category/enjoy-pittsburgh/events
Revive Your Winter Workout: Free Yoga at the Wintergarden! Is your winter workout lackluster? Want to try to something new, shiny and fun? Check out this awesome offering by lulu Lemon, Pittsburgh Downtown Partnership and Fittsburgh. Every Sunday through March 1st, there will be free yoga classes held at the. February 11, 2015. Medication Adherence: Make a Difference! Medication Adherence: Make a Difference! Why should you care about medication adherence? February 3, 2015. Want a sneak preview? On Septem...
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relationships | Pitt Med Wellness
https://pittmedwellness.com/category/mental-wellbeing/relationships
Care and Keeping of Your Partner (for Medical Students). Care and Keeping of Your Partner (for Medical Students) Here are a few relationship tips from a medical student dating a non-medical person…. http:/ in-training.org/care-keeping-partner-medical-students-6379. July 18, 2014. Changes in Medical Education. March 5, 2015. Revive Your Winter Workout: Free Yoga at the Wintergarden! February 11, 2015. Medication Adherence: Make a Difference! February 3, 2015. Managing Difficult Patient Encounters.
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research | Pitt Med Wellness
https://pittmedwellness.com/category/journal-article
Medication Adherence: Make a Difference! Medication Adherence: Make a Difference! Why should you care about medication adherence? In its 2003 report on medication adherence, the World Health Organization (WHO) quoted the statement by Haynes et al that increasing the effectiveness of adherence interventions may have. February 3, 2015. Managing Difficult Patient Encounters. January 24, 2015. I don’t feel your pain: A failure of empathy perpetuates racial disparities. December 12, 2014. November 21, 2014.
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