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The Zone, Mind & Body Studio

The Zone, Mind and Body Studio. Saturday, October 3, 2009. WHAT IS IT ABOUT PILATES? Well, it’s been a while since I last posted. Not because I ran out of things to say (can’t imagine that happening, especially about fitness! But because I seem to have allowed myself to get so immersed in Pilates and everything Pilates-related. What is it about Pilates? I mean seriously,. What is it about Pilates. I know that sounds like quite a sweeping statement but I do not make it lightly. For the longest time and ha...

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The Zone, Mind & Body Studio | zonefitness.blogspot.com Reviews

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The Zone, Mind and Body Studio. Saturday, October 3, 2009. WHAT IS IT ABOUT PILATES? Well, it’s been a while since I last posted. Not because I ran out of things to say (can’t imagine that happening, especially about fitness! But because I seem to have allowed myself to get so immersed in Pilates and everything Pilates-related. What is it about Pilates? I mean seriously,. What is it about Pilates. I know that sounds like quite a sweeping statement but I do not make it lightly. For the longest time and ha...

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The Zone, Mind & Body Studio | zonefitness.blogspot.com Reviews

https://zonefitness.blogspot.com

The Zone, Mind and Body Studio. Saturday, October 3, 2009. WHAT IS IT ABOUT PILATES? Well, it’s been a while since I last posted. Not because I ran out of things to say (can’t imagine that happening, especially about fitness! But because I seem to have allowed myself to get so immersed in Pilates and everything Pilates-related. What is it about Pilates? I mean seriously,. What is it about Pilates. I know that sounds like quite a sweeping statement but I do not make it lightly. For the longest time and ha...

INTERNAL PAGES

zonefitness.blogspot.com

1

The Zone, Mind & Body Studio: July 2008

http://zonefitness.blogspot.com/2008_07_01_archive.html

The Zone, Mind and Body Studio. Tuesday, July 15, 2008. 8220;What would you say to losing 2 inches off your waist in a month’s time? Well, starting 15th July 2008 that’s the goal of Zone members. To take up this chance to be free of those 2 inches by Independence Day! And even if it’s not the targeted 2 inches….well whatever the inch-loss…it shall be most welcome! Especially if it’s at a time when one’s own personal levels of commitment to your fitness or weight-loss goals is wavering. View my complete p...

2

The Zone, Mind & Body Studio: What the mind can conceive, the body can achieve

http://zonefitness.blogspot.com/2008/11/what-mind-can-conceive-body-can-achieve.html

The Zone, Mind and Body Studio. Tuesday, November 25, 2008. What the mind can conceive, the body can achieve. That’s how Ole Eugenio paraphrases Napoleon Hill’s words ("What the mind of man can conceive and believe, it can achieve"). I am constantly amazed at all those (unfortunately too many) individuals who having exercised for a period of time actually begin to believe they know all there is to know about fitness and exercise. This mistaken self-belief often leads them onto taking up the mantle of...

3

The Zone, Mind & Body Studio: October 2008

http://zonefitness.blogspot.com/2008_10_01_archive.html

The Zone, Mind and Body Studio. Saturday, October 25, 2008. All of 6.27 million meters to the winning post! What an amazingly satisfying feeling of being back at the top (after all I think we’ve kind of developed a proprietary attachment to the FRC, having come out as the winners a fair number of times). So, out of 144 clubs we emerged the winners at 6.27 million meters; winning by a satisfying lead of 953,607 meters. The Zone, Mind and Body Studio. Subscribe to: Posts (Atom). Subscribe in a reader.

4

The Zone, Mind & Body Studio: February 2008

http://zonefitness.blogspot.com/2008_02_01_archive.html

The Zone, Mind and Body Studio. Sunday, February 17, 2008. 8220;Which cardio machine will make me burn the most calories? 8221; is a fervently asked question. And of course it’s accompanied with a very purposeful look in the eye that says, ‘JUST SHOW ME THE WAY’. Well, I have the following for you to consider –. So, how often do you get on to the treadmill or elliptical, just press quick-start and begin your workout? All the machines have various programs and different settings that you can change to sui...

5

The Zone, Mind & Body Studio: WHAT IS IT ABOUT PILATES?

http://zonefitness.blogspot.com/2009/10/what-is-it-about-pilates.html

The Zone, Mind and Body Studio. Saturday, October 3, 2009. WHAT IS IT ABOUT PILATES? Well, it’s been a while since I last posted. Not because I ran out of things to say (can’t imagine that happening, especially about fitness! But because I seem to have allowed myself to get so immersed in Pilates and everything Pilates-related. What is it about Pilates? I mean seriously,. What is it about Pilates. I know that sounds like quite a sweeping statement but I do not make it lightly. For the longest time and ha...

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The Zone, Mind & Body Studio

The Zone, Mind and Body Studio. Saturday, October 3, 2009. WHAT IS IT ABOUT PILATES? Well, it’s been a while since I last posted. Not because I ran out of things to say (can’t imagine that happening, especially about fitness! But because I seem to have allowed myself to get so immersed in Pilates and everything Pilates-related. What is it about Pilates? I mean seriously,. What is it about Pilates. I know that sounds like quite a sweeping statement but I do not make it lightly. For the longest time and ha...

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