zumbawithtessa.blogspot.com

ZUMBA WITH TESSA!

Updates about Zumba Fitness classes in VA Beach and Norfolk. Tuesday, November 16, 2010. Class schedule during Thanksgiving. Norfolk Academy class on Thursday, November 25th is CANCELED. (stuff yourself with Thanksgiving goodies! Wareing's Gym class on Friday, November 26th is CANCELED. Wednesday, November 3, 2010. 18 students in class today! Friday, October 1, 2010. T he WONDERFUL Zumba Instructors from Richmond are hosting. This is an event YOU DO NOT WANT TO MISS! Saturday, November 13th. My Zumba Fit...

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Updates about Zumba Fitness classes in VA Beach and Norfolk. Tuesday, November 16, 2010. Class schedule during Thanksgiving. Norfolk Academy class on Thursday, November 25th is CANCELED. (stuff yourself with Thanksgiving goodies! Wareing's Gym class on Friday, November 26th is CANCELED. Wednesday, November 3, 2010. 18 students in class today! Friday, October 1, 2010. T he WONDERFUL Zumba Instructors from Richmond are hosting. This is an event YOU DO NOT WANT TO MISS! Saturday, November 13th. My Zumba Fit...

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ZUMBA WITH TESSA! | zumbawithtessa.blogspot.com Reviews

https://zumbawithtessa.blogspot.com

Updates about Zumba Fitness classes in VA Beach and Norfolk. Tuesday, November 16, 2010. Class schedule during Thanksgiving. Norfolk Academy class on Thursday, November 25th is CANCELED. (stuff yourself with Thanksgiving goodies! Wareing's Gym class on Friday, November 26th is CANCELED. Wednesday, November 3, 2010. 18 students in class today! Friday, October 1, 2010. T he WONDERFUL Zumba Instructors from Richmond are hosting. This is an event YOU DO NOT WANT TO MISS! Saturday, November 13th. My Zumba Fit...

INTERNAL PAGES

zumbawithtessa.blogspot.com

1

ZUMBA WITH TESSA!: May 2010

http://zumbawithtessa.blogspot.com/2010_05_01_archive.html

Updates about Zumba Fitness classes in VA Beach and Norfolk. Wednesday, May 12, 2010. Rita, Savannah and Myself. Savannah, Alice, Dawn and Myself. Alice and Dawn, very very focused ;). Savannah leading a routine. Sunday, May 2, 2010. We had a great time this weekend! Thank you to my students who came to join us! Stay tuned for more photos of the event ;). Subscribe to: Posts (Atom). View my complete profile. Favorite Sites and Blogs. Zumba Fitness Official Website. The Masala Bhangra Workout.

2

ZUMBA WITH TESSA!: Norfolk Academy Classes

http://zumbawithtessa.blogspot.com/2010/07/norfolk-academy-classes.html

Updates about Zumba Fitness classes in VA Beach and Norfolk. Wednesday, July 28, 2010. My classes at Norfolk Academy on Tuesday and Thursday mornings will start back up on Tuesday, August 24th at 6:15 am I hope everyone has an enjoyable rest of the summer :). Subscribe to: Post Comments (Atom). View my complete profile. Favorite Sites and Blogs. Zumba Fitness Official Website. The Masala Bhangra Workout. Class song list: Wednesday, July 7th.

3

ZUMBA WITH TESSA!: April 2010

http://zumbawithtessa.blogspot.com/2010_04_01_archive.html

Updates about Zumba Fitness classes in VA Beach and Norfolk. Monday, April 19, 2010. More photos from the Birthday Party. I love this one! Apparently not everyone is getting low! This past Sunday I did a "Zumba Birthday Party" for the birthday girl and her friends. It was held at the Norfolk Yacht Club, in the ballroom. A GREAT location, especially since we could watch a bit of the regatta being held out front! It was a ton of fun, the girls were very nice and did a great job at Zumba! 228 N Lynnhaven Rd.

4

ZUMBA WITH TESSA!: Norfolk Academy Classes start TUESDAY!

http://zumbawithtessa.blogspot.com/2010/08/norfolk-academy-classes-start-tuesday.html

Updates about Zumba Fitness classes in VA Beach and Norfolk. Friday, August 20, 2010. Norfolk Academy Classes start TUESDAY! My Zumba Fitness class at Norfolk Academy will be starting back up this coming Tuesday, August 24th at 6:15 am! Start your mornings off with Zumba :). Tuesday and Thursday 6:15 - 7:00 am. Cost per class: $6 (or $30 for 6 classes). Open to the public! Subscribe to: Post Comments (Atom). View my complete profile. Favorite Sites and Blogs. Zumba Fitness Official Website.

5

ZUMBA WITH TESSA!: January 2010

http://zumbawithtessa.blogspot.com/2010_01_01_archive.html

Updates about Zumba Fitness classes in VA Beach and Norfolk. Monday, January 4, 2010. Classes at Norfolk Academy begin tomorrow, Tuesday, January 4th at 6:15 am . 30 for 6 classes. Or $6 per class. Classes at Wareing's Gym will begin on Wednesday, January 5th! Free to Wareing's members). Hope to see you in class! Subscribe to: Posts (Atom). View my complete profile. Favorite Sites and Blogs. Zumba Fitness Official Website. The Masala Bhangra Workout.

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“ZUMBA® with Liz Vazquez!: Who is Liz Vazquez?

http://zumbavb.blogspot.com/p/who-is-liz-vazquez.html

Spice up your workouts with previous Zumba Jammer Liz! Put a dash of Latin flavor to your workouts! Who is Liz Vazquez? Was born in the beautiful island of Puerto. Where she grew up. Like a lot of Puerto. She decided to come to the United States to further her studies at the College of Charleston, SC. Fitness was not one of her worries or priorities growing up,.But after having her youngest child she felt like a lot of women, tired and depressed about her weight gain and not knowing what to do. Subscribe...

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“ZUMBA® with Liz Vazquez!: What is a Zumba Jammer?

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Spice up your workouts with previous Zumba Jammer Liz! Put a dash of Latin flavor to your workouts! What is a Zumba Jammer? What is a Zumba Jammer? A ZJ is an advanced, skilled Zumba Instructor who applied, auditioned and was officially selected by the Home Office to hold ZIN Jam sessions. Zumba Jammers select when, where and how frequently they host ZJ. I had the opportunity to be selected as a Zumba. In June 15,2010. by the Zumba. Committee. I admire and respect Zumba. Instructors . I feel the Zumba.

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“ZUMBA® with Liz Vazquez!: October 2009

http://zumbavb.blogspot.com/2009_10_01_archive.html

Spice up your workouts with previous Zumba Jammer Liz! Put a dash of Latin flavor to your workouts! Saturday, October 3, 2009. I do so much with my people. I am sure we burn over 300 calories today. Good job everyone. Friday, October 2, 2009. Zumba time with Tessa! I am so excited that Tessa it's helping me with my blog. I am so daaaaa. We are scheming ways to Zumbatize Virginia Beach! Subscribe to: Posts (Atom). Subscribe To Zumba Virginia Beach. Welcome to Zumba fitness wi. Th Liz / Bienvenidos a Zumba!

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“ZUMBA® with Liz Vazquez!: June 2010

http://zumbavb.blogspot.com/2010_06_01_archive.html

Spice up your workouts with previous Zumba Jammer Liz! Put a dash of Latin flavor to your workouts! Saturday, June 26, 2010. Hardee's Latin Festival 2010. Here we are doing a routine with the kids. People were there as early as 7:30 am. I was really proud to see so many people just dancing away to Latin Music. I had to hold my tears back a couple of times. This past June 12,2010 I had the opportunity to organize a Zumba. Marathon as part of the Hardee's. Parson, Wanda Hood, Kaylenne. As my special guest&...

zumbavb.blogspot.com

“ZUMBA® with Liz Vazquez!: May 2012

http://zumbavb.blogspot.com/2012_05_01_archive.html

Spice up your workouts with previous Zumba Jammer Liz! Put a dash of Latin flavor to your workouts! Friday, May 11, 2012. Get ready for the summer! Join us for an hour of great music and moves that would make you sweat and kiss those calories away! Tuesday -7:00 P.M! Drop in rate $5.00. Location: 2133 Upton Dr, Virginia Beach, VA 23454, USA. Subscribe to: Posts (Atom). Subscribe To Zumba Virginia Beach. Welcome to Zumba fitness wi. Th Liz / Bienvenidos a Zumba! This is a non stop heart racing class!

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“ZUMBA® with Liz Vazquez!: February 2010

http://zumbavb.blogspot.com/2010_02_01_archive.html

Spice up your workouts with previous Zumba Jammer Liz! Put a dash of Latin flavor to your workouts! No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Subscribe To Zumba Virginia Beach. Welcome to Zumba fitness wi. Th Liz / Bienvenidos a Zumba! This is a non stop heart racing class! Zumba on Tuesday -7:00 pm. 500 and you do not have to join or pay membership fees. This is an interval class. Ven a bailar y quemar calorias con nuestra musica! Zumba Virginia Beach's Fan Box.

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“ZUMBA® with Liz Vazquez!

http://zumbavb.blogspot.com/2012/05/zumba-summer-party-june-2nd2012-at-400.html

Spice up your workouts with previous Zumba Jammer Liz! Put a dash of Latin flavor to your workouts! Friday, May 11, 2012. Get ready for the summer! Join us for an hour of great music and moves that would make you sweat and kiss those calories away! Tuesday -7:00 P.M! Drop in rate $5.00. Location: 2133 Upton Dr, Virginia Beach, VA 23454, USA. New comments are not allowed. Subscribe to: Post Comments (Atom). Subscribe To Zumba Virginia Beach. Welcome to Zumba fitness wi. Th Liz / Bienvenidos a Zumba!

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“ZUMBA® with Liz Vazquez!: Hardee's Latin Festival 2010

http://zumbavb.blogspot.com/2010/06/hardees-latin-festival-2010.html

Spice up your workouts with previous Zumba Jammer Liz! Put a dash of Latin flavor to your workouts! Saturday, June 26, 2010. Hardee's Latin Festival 2010. Here we are doing a routine with the kids. People were there as early as 7:30 am. I was really proud to see so many people just dancing away to Latin Music. I had to hold my tears back a couple of times. This past June 12,2010 I had the opportunity to organize a Zumba. Marathon as part of the Hardee's. Parson, Wanda Hood, Kaylenne. Si estas buscando cl...

zumbavb.blogspot.com

“ZUMBA® with Liz Vazquez!: Hardee's Latin Festival

http://zumbavb.blogspot.com/2010/06/hardees-latin-festival.html

Spice up your workouts with previous Zumba Jammer Liz! Put a dash of Latin flavor to your workouts! Thursday, June 3, 2010. Last year I was invited to participate in the Zumbathon. As part of the Latin Festival. I did a Zumba. Toning routine. Rosy Musika. A very talented and energetic Zumba. Instructor had organized the Zumbathon. Unfortunately Rosy had to move. I was quite shocked to receive an email from Rosy asking me if I wanted to organize it for this year. I had already organized a Zumba. Ven a bai...

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Updates about Zumba Fitness classes in VA Beach and Norfolk. Tuesday, November 16, 2010. Class schedule during Thanksgiving. Norfolk Academy class on Thursday, November 25th is CANCELED. (stuff yourself with Thanksgiving goodies! Wareing's Gym class on Friday, November 26th is CANCELED. Wednesday, November 3, 2010. 18 students in class today! Friday, October 1, 2010. T he WONDERFUL Zumba Instructors from Richmond are hosting. This is an event YOU DO NOT WANT TO MISS! Saturday, November 13th. My Zumba Fit...

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