zurichmarathon.ch

onefreeradical.blogspot.com

One Way to Kona & into the triathlon world: First quarter 2011 in Singapore - time is running

http://onefreeradical.blogspot.com/2011/04/first-quarter-2011-in-singapore-time-is.html

One Way to Kona and into the triathlon world. A blogg of "one free radical" triathlete fascinated by optimization, gadgets and endurance. First quarter 2011 in Singapore - time is running. A lot of things went on here in Singapore in Q1 2011:. Adjusted to the heat (so far) as much as this is possible. Bought a new cervelo bike P2C. Finished Aviva 70.3 Ironman in Singapore. Tim(e) is running fast here and it is tough to establish the trainings routine. Let's see what is up next . 1 reduce your weight 90kg.

onefreeradical.blogspot.com

One Way to Kona & into the triathlon world: “The harder you work the harder it is to surrender.” (From Kathleen Hughes)

http://onefreeradical.blogspot.com/2011/07/harder-you-work-harder-it-is-to.html

One Way to Kona and into the triathlon world. A blogg of "one free radical" triathlete fascinated by optimization, gadgets and endurance. 8220;The harder you work the harder it is to surrender.” (From Kathleen Hughes). Gepostet von One Free Radical. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Quote: "What we don't change today, will change us tomorrow! 1 reduce your weight 90kg. 2 increase swimming distance to 1.5 k. 3 Increase running speed: 1 hr - 11 kmh.

onefreeradical.blogspot.com

One Way to Kona & into the triathlon world: First week of recovery ...

http://onefreeradical.blogspot.com/2010/03/first-week-of-recovery.html

One Way to Kona and into the triathlon world. A blogg of "one free radical" triathlete fascinated by optimization, gadgets and endurance. First week of recovery . After 2 weeks of suffering - here I go again! Thursday- nice 3 hr spinning. Friday - short jogging. Sunday - 1.5 hrs spinning. Gepostet von One Free Radical. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Quote: "What we don't change today, will change us tomorrow! 1 reduce your weight 90kg. 08 Marathon...

bauchnuschti.ch

BAUCHNUSCHTI STOMPERS Dixieland Jazz Band

http://www.bauchnuschti.ch/voranzeigen.htm

THE HOD CARRIER STOMPERS. 14 Aug. 2016. 1100 - 13.00 Uhr. Nur bei schönem Wetter. Sonntag 23. April. Sonntag 30. April 2017. Sonntag 9. April 2017. 930 - 12.30 Uhr.

craigmatthewsmith.blogspot.com

Singletrack Pensieve: Col de Lys, Col de Soladier, Les Avants

http://craigmatthewsmith.blogspot.com/2011/06/col-de-lys-col-de-soladier-les-avants.html

Adventure Running in Switzerland. Col de Lys, Col de Soladier, Les Avants. Swiss trail crew - not budging. On the climb up Col de Lys. Dandelions in fruit filled the air. Orchid near the ridgeline. Looking down at the Eastern ascent of Col de Lys. Looking south from Col de Lys at Vanil de Artes and Rochers de Naye. From Col de Soladier looking back at Moleson and Teysachaux. Subscribe to: Post Comments (Atom). Javelina Jundred (km) - 11/12/2011 - 14:28. Mt St Helens circumnavigation - 10/15/2011 - 1 loop.

zuerich.fernweh.com

Zuerich > Veranstaltungen

http://zuerich.fernweh.com/veranstaltungen.htm

City Guides für die Metropolen weltweit. Die Stadt in Zahlen. Kontaktadressen, Touristen Information. Die wichtigsten Sehenswürdigkeiten. Unterwegs in der Stadt. Start beim Schulhaus Zelgli in Schlieren (Internet: www.neujahrsmarathon.ch. Tonhalle (Internet: www.tonhalle.ch. Internet: www.mercedes-csi.ch/. Der Mercedes CSI ist das best besetze und höchst dotierte Hallen-Springturnier der Welt und eines der größten Show-Events der Schweiz. Hallenstadion. Messe für Garten und Lifestyle:. Juni - Juli (Theat...

engimatt.ch

City-Info Zürich - Hotel Engimatt

http://www.engimatt.ch/de/zuerich/city-info

Fifa World Football Museum. Zürich, die grösste Stadt der Schweiz, gilt als eine der Städte mit der weltweit höchsten Lebensqualität. Sie ist das wirtschaftliche, wissenschaftliche und gesellschaftliche Zentrum der Schweiz und bietet Besuchern einen einzigartigen Mix aus Erlebnis, Genuss, Natur und Kultur. 5 Februar 08. Juli: 100 Jahre Dada. 24 April: Zürich Marathon. 29 Mai: Cupfinal im Letzigrund. 3 bis 26. Juni: Festspiele Zürich. 11 Juni bis 18. September: Manifesta 11. 1 bis 3. Juli: Züri-Fäscht.

aaron-rieger.net

blog | andreas rieger photography

http://www.aaron-rieger.net/blog/blog.html

Andreas rieger photography the fine art of capturing natural beauty. 28/04/16 12:08 Filed in: Running. It's been a while since I last ran a marathon. That was in Munich back in 1992. I ran quiet a few half-marathons since then. This year I finally challenged myself to another marathon. So I ran Zurich Marathon. I'd like to share the result and some impressions below. 31/12/14 16:03 Filed in: Running. Since I want to keep challenging myself I have set my goal for 2015 to 3,500 kilometers. Right now, Lumoi...