frost-toes.blogspot.com
The Frost Toes: October 2008
http://frost-toes.blogspot.com/2008_10_01_archive.html
Friday, October 31, 2008. Great job out there last night - I was going to complain about the hilly route, but I picked it! Here's a run down for the weekend. Canal Connection 10K in Utica, Illinois. Part of the SRRC points series, this flat and fast race in scenic Utica is worth the drive. Interested in carpooling? Meet at Panera West ready to leave by 7:15 am The race starts at 11:00 am and features great sweatshirts! For more information, visit the Starved Rock Running Club. Oh, here's a shout out to B...
springfieldhalfwits.blogspot.com
The HalfWits: Tuesday 4/21
http://springfieldhalfwits.blogspot.com/2009/04/tuesday-421.html
Monday, April 20, 2009. For anyone who is thinking about running the Chicago Marathon this October and hasn't signed up you need to hurray. There are less then 9,000 spots left. From past registrations I would guess it will be closed by Wed. if not by tomorrow. April 20, 2009 9:02 PM. Subscribe to: Post Comments (Atom). What is your favorite out of town half marathon? Become A HalfWit Follower! Must Read Blogs for HalfWits! Sizzling Mile Race Records - Updated. Eric’s Ironman AZ Race Report. Jen's Life a...
springfieldhalfwits.blogspot.com
The HalfWits: Ready to Enlist?
http://springfieldhalfwits.blogspot.com/2009/04/ready-to-enlist.html
Friday, April 03, 2009. Abe's Army registration is open! Abe's Army, a 12 week training program for experienced and beginning runners, walkers, and race walkers, meets each Monday evening beginning June 1st. The program is geared towards training participants for Abe's Amble, Springfield's premier 10K road race which is held on the final day of the Illinois State Fair. For more information on how to register for this program, visit the Abe's Army blog. Or check out the SRRC website. Mary L. Rogers. I've ...
springfieldhalfwits.blogspot.com
The HalfWits: SRRC Membership
http://springfieldhalfwits.blogspot.com/2009/03/srrc-membership.html
Friday, March 27, 2009. Have you renewed your SRRC membership for 2009? Membership benefits include eligibility for the SRRC points series and if you are running the Lincoln Memorial Half MArathon - you must be a members by that day in order to earn points. For more information on membership benefits, points series eligibility, or to renew your membership, check the SRRC website. Remember - all memberships expire the 31st of December each year - if you're not sure if you've renewed - shoot me an email.
frost-toes.blogspot.com
The Frost Toes: Time to Move On
http://frost-toes.blogspot.com/2009/12/time-to-move-on.html
Tuesday, December 8, 2009. Time to Move On. So now you've run the Frostbite Festival 10-mile race. You've conquered one of the toughest courses in the area. What do you do now? Train for the Lincoln Memorial Half Marathon, probably. Luckily, there's a group for that. It's the HalfWits, and they have their own blog. Click here to see it. The HalfWits are doing things very differently this year, and you have to read to blog to get it. Good luck with your running. You were great Frost Toes!
frost-toes.blogspot.com
The Frost Toes: Flat Saturday Coming Up!
http://frost-toes.blogspot.com/2009/11/flat-saturday-coming-up.html
Thursday, November 19, 2009. Flat Saturday Coming Up! This Saturday the Frost Toes will tackle a nice, flat, almost-8-miles workout as a cutback after running the actual Frostbite Festival course last Saturday. This week's route is a tweaked version of the flat nine miles we did a few weeks ago. Here's a link to a map of the route. We're almost to the end of Frost Toes training, which means Race Day is coming fast. Register now. If you haven't registered for the race! Good luck on Saturday, everyone!
frost-toes.blogspot.com
The Frost Toes: Oh, the Frost Bites . . .
http://frost-toes.blogspot.com/2009/12/oh-frost-bites.html
Tuesday, December 1, 2009. Oh, the Frost Bites . . . The National Weather Service forecast extending through the weekend is now online, and it's beginning to look a lot like Frostbite. They're saying Saturday night's low will be around 26 and Sunday's high will be. 39 But Sunday should be sunny. No prediction yet on wind speed or direction. To see the detailed forecast for Springfield. And check it Sunday morning! Dry - sounds great! December 1, 2009 at 3:58 PM. December 2, 2009 at 5:54 AM. Barry: Stress...
runninpastyou.blogspot.com
RUNNIN PAAASSST YOU!: RED ALERT HEAT ADVISORY!!!!
http://runninpastyou.blogspot.com/2006/07/red-alert-heat-advisory.html
View my complete profile. Which one do you want to do? RUN FOR TOMORROW, TUES. JULY 25. SPAM ON OUR BLOG. Hot weather really does take a toll on your body. BAD BAD BAD LEADER! Saturday, July 22nd. Hey did you see some of our group? Tomorrows run Tuesday July 18, 2006. Monday, July 31, 2006. RED ALERT HEAT ADVISORY! We are both so worried of everyones health and have no choice to CANCEL our part of the run for tomorrow at 5:45 PM, Abe's Amble run at the grandstand. Below is a copy from the weather report:.
runninpastyou.blogspot.com
RUNNIN PAAASSST YOU!: Waiting for the weather to break!!!!!!!!!
http://runninpastyou.blogspot.com/2006/08/waiting-for-weather-to-break.html
View my complete profile. For Todays Run :). RED ALERT HEAT ADVISORY! Which one do you want to do? RUN FOR TOMORROW, TUES. JULY 25. SPAM ON OUR BLOG. Hot weather really does take a toll on your body. BAD BAD BAD LEADER! Saturday, July 22nd. Wednesday, August 02, 2006. Waiting for the weather to break! Saturday the Abes Army group will be running the Abes Amble route starting at 7:00am. You should be very proud of yourself! Emily and I want everyone to feel the accomplishment of finishing Abes Able.
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