adventuresoflizandmatt.blogspot.com

The Adventures of Liz and Matt

The Adventures of Liz and Matt. Monday, 5 April 2010. The Elixir of Life. It’s been a while since we last updated this which I take as a good sign that we’re actu. Ally really busy doing stuff rather than just being lazy! We’ve been here 4 months now and are settling in. Firstly I can report that we appear to have acclimatised just as the summer ha. What we’ve noticed is that pretty much on the dot of 4pm throughout the back end. T of the CBD. Her role will be as the Stakeholder Engagement Analyst for a ...

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The Adventures of Liz and Matt | adventuresoflizandmatt.blogspot.com Reviews

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The Adventures of Liz and Matt. Monday, 5 April 2010. The Elixir of Life. It’s been a while since we last updated this which I take as a good sign that we’re actu. Ally really busy doing stuff rather than just being lazy! We’ve been here 4 months now and are settling in. Firstly I can report that we appear to have acclimatised just as the summer ha. What we’ve noticed is that pretty much on the dot of 4pm throughout the back end. T of the CBD. Her role will be as the Stakeholder Engagement Analyst for a ...

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The Adventures of Liz and Matt | adventuresoflizandmatt.blogspot.com Reviews

https://adventuresoflizandmatt.blogspot.com

The Adventures of Liz and Matt. Monday, 5 April 2010. The Elixir of Life. It’s been a while since we last updated this which I take as a good sign that we’re actu. Ally really busy doing stuff rather than just being lazy! We’ve been here 4 months now and are settling in. Firstly I can report that we appear to have acclimatised just as the summer ha. What we’ve noticed is that pretty much on the dot of 4pm throughout the back end. T of the CBD. Her role will be as the Stakeholder Engagement Analyst for a ...

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adventuresoflizandmatt.blogspot.com

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The Adventures of Liz and Matt: October 2009

http://adventuresoflizandmatt.blogspot.com/2009_10_01_archive.html

The Adventures of Liz and Matt. Tuesday, 6 October 2009. For whom the bell tolls. Is that a ringing in my ears or the sound of a fat bird in the corner clearing her throat? Either way, it’s time! In between then and now I’ve been doing a few cycle rides and a couple of 4 mile jaunts which have seemed like a warm up session compared to the mileage we had been putting in. Liz’s shin splints have completely gone and she’s been going great guns, both of us have been stretching quite a lot with th...So we fly...

2

The Adventures of Liz and Matt: May 2009

http://adventuresoflizandmatt.blogspot.com/2009_05_01_archive.html

The Adventures of Liz and Matt. Tuesday, 26 May 2009. The Bath Half was the most painful thing I’ve ever done and that includes 9 hours down Kilimanjaro with what turned out to be a ruptured cruciate. It seems that most of that pain was down to having short calve muscles as diagnosed by a local Podiatrist. Fortunately the cure is simple, I need to stretch more, a lot more. I’ve got a bunch of stretches to do 3 times a day for the next 4 weeks to see if it. Recovered from her twisted ankle but has just go...

3

The Adventures of Liz and Matt: September 2009

http://adventuresoflizandmatt.blogspot.com/2009_09_01_archive.html

The Adventures of Liz and Matt. Monday, 14 September 2009. Blood, sweat and tears. Mid week we are running a mixture of short 5-6 mile runs at fast pace with the odd sprint session thrown in and every Sunday we head out for a long run which increases by a mile every weekend. The idea is to build up to about 20 miles a couple of weeks before the marathon and then taper the training right down. Liz hasn’t escaped scot free either and has been suffering painful shin splints for the last week for which...

4

The Adventures of Liz and Matt: April 2010

http://adventuresoflizandmatt.blogspot.com/2010_04_01_archive.html

The Adventures of Liz and Matt. Monday, 5 April 2010. The Elixir of Life. It’s been a while since we last updated this which I take as a good sign that we’re actu. Ally really busy doing stuff rather than just being lazy! We’ve been here 4 months now and are settling in. Firstly I can report that we appear to have acclimatised just as the summer ha. What we’ve noticed is that pretty much on the dot of 4pm throughout the back end. T of the CBD. Her role will be as the Stakeholder Engagement Analyst for a ...

5

The Adventures of Liz and Matt: August 2009

http://adventuresoflizandmatt.blogspot.com/2009_08_01_archive.html

The Adventures of Liz and Matt. Wednesday, 26 August 2009. All the gear, no idea! Thought I’d share a brief look at some of the running specific stuff we’ve been accumulating over the recent months. First of all I’ve been trying a new pair of shoes designed by Newton Running, a US manufacturer based out of fantastically named Boulder, Colorado. I use the Newtons for my faster mid week runs and normal trainers (Mizuno Waveriders for the geeks out there) for the longer stuff. The Newtons came from a compan...

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justgiving.com

matthew jones is fundraising for Trust PA - The Spinal Injury Charity

https://www.justgiving.com/lizandmatt

Fundraising on the go. Fundraising for Trust PA - The Spinal Injury Charity. Raised of £1,500. Liz & Matts Fundraising Page. Fundraising for Trust PA - The Spinal Injury Charity. Raised of £1,500. Event: matthew joness Fundraising Page. Trust PA - The Spinal Injury Charity. We help fund the 1st ever IN MAN studies to make lifechanging treatments available. Thanks for visiting Liz and Matt's fundraising page. Rather than setting up a different page for each event they'll all be covered by this one.

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The Adventures of Liz and Matt

The Adventures of Liz and Matt. Monday, 5 April 2010. The Elixir of Life. It’s been a while since we last updated this which I take as a good sign that we’re actu. Ally really busy doing stuff rather than just being lazy! We’ve been here 4 months now and are settling in. Firstly I can report that we appear to have acclimatised just as the summer ha. What we’ve noticed is that pretty much on the dot of 4pm throughout the back end. T of the CBD. Her role will be as the Stakeholder Engagement Analyst for a ...

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Dear Lizzie

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