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after8food « Plate full of life

Plate full of life. Deep Fried Cod in Honey Soy Sauce and Green Beans. 1 cup vegetable oil. 1/4 teaspoon chilli powder. 1 medium sized whole red cod (850 grams). 1 cup green beans. 4 tablespoons soy sauce. Wok high heat oil fish (dry) fry – 4 minutes each side. Pan medium heat oil fry green beans, shallots – salt. Mix soy, honey, chilli powder, water – saucepan hot – pour – add garlic, garlic, parsley – lemon – 3 minutes. Warm plate whole fish pour the sauce add green beans squeeze of lemon oregano Serve.

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after8food « Plate full of life

Plate full of life. Deep Fried Cod in Honey Soy Sauce and Green Beans. 1 cup vegetable oil. 1/4 teaspoon chilli powder. 1 medium sized whole red cod (850 grams). 1 cup green beans. 4 tablespoons soy sauce. Wok high heat oil fish (dry) fry – 4 minutes each side. Pan medium heat oil fry green beans, shallots – salt. Mix soy, honey, chilli powder, water – saucepan hot – pour – add garlic, garlic, parsley – lemon – 3 minutes. Warm plate whole fish pour the sauce add green beans squeeze of lemon oregano Serve.

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【私の転職人生】

2013年2月25日 02:26 / カテゴリ [ 日記. 2012年11月2日 04:31 / カテゴリ [ 日記. 2012年5月1日 11:43 / カテゴリ [ 日記. 2012年4月27日 04:01 / カテゴリ [ 日記. 2012年1月31日 06:15 / カテゴリ [ 日記. 現地について車から外に出た瞬間、家族全員 寒い ではなく 痛い と叫んでしまいました。