ahsgirlsxc2011.blogspot.com
2011 Albemarle High School Girls Cross Country: Cross Country For Dummies
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2011 Albemarle High School Girls Cross Country. Cross Country For Dummies. Cross Country For Dummies. Parents Cross Country Guide. Congratulations, your son or daughter has chosen to run cross country. We are a no cut. Sport We are happy to have the competitive runner, and those who run only for. What is Cross Country? How is Cross Country Scored? A cross country race is scored by each team adding the place of their top 5 runners. A. A team’s 6th and 7th runner can also figure in the scoring if the...
ahsgirlsxc2011.blogspot.com
2011 Albemarle High School Girls Cross Country: 2011 MileStat.com Cross Country Invitational Meet Info
http://ahsgirlsxc2011.blogspot.com/2011/10/varsity-girls-10-am-varsity-boys-1030.html
2011 Albemarle High School Girls Cross Country. Cross Country For Dummies. Friday, October 14, 2011. 2011 MileStat.com Cross Country Invitational Meet Info. Varsity Girls: 10 am. Varsity Boys: 10:30 am. JV Girls: 1 PM. JV Boys: 1:30 PM. Saturday, October 15th. Pocahontas State Park. Located at 10301 State Park Rd, Chesterfield, VA 23832. In Chesterfield County, about 20 miles from Richmond. It's easily accessible from Interstate 95, Route 288 and Route 360. See below for detailed directions.
ahsgirlsxc2011.blogspot.com
2011 Albemarle High School Girls Cross Country: Practice Schedules
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2011 Albemarle High School Girls Cross Country. Cross Country For Dummies. ROO = Run On Own. PF = Panorama Farm, Panorama Road, Earlysville, VA. October 2011 Girls XC SCHEDULE (as of 9/22). Finish by 5:45 pm. Great American leave at 10:25 – all others ROO. Great American – all others off. Top Group 60 minutes/45 mins/30 mins. Finish by 6:15 pm. Finish by 6:15 pm. Finish by 5:45 pm. AHS @ 6:15 am. Finish by 7:30 am, shower and eat at AHS. AHS Invitational – Everyone RACES. Or Dual @ PF with Louisa. Thur 9...
ahsgirlsxc2011.blogspot.com
2011 Albemarle High School Girls Cross Country: Meet results
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2011 Albemarle High School Girls Cross Country. Cross Country For Dummies. Great American, October 1st, Cary, NC. F 5000 Meter Run. 4) Allison Huschke 18:55.70. 7) Mai Toms 21:47.20. 15) Ciera Ulan 19:41.10. 15) Kendra Wisinski 22:10.50. 18) Trellie Zwoyer 22:13.40. 20) Hannah Conner 22:21.50. 21) Korinna Weber 22:24.10. 24) Lauren Truwit 19:57.90. 59) Emma D'Antoni 20:40.50. 64) Kirsten Smith 20:49.60. 73) Emily Smith 21:02.40. 79) Carolyn Pugh 21:11.50. 12 entries, 12 season best times! F 5000 Meter Run.
ahsgirlsxc2011.blogspot.com
2011 Albemarle High School Girls Cross Country: Albemarle Invitational Race Day Schedule
http://ahsgirlsxc2011.blogspot.com/2011/10/albemarle-invitational-race-day.html
2011 Albemarle High School Girls Cross Country. Cross Country For Dummies. Friday, October 7, 2011. Albemarle Invitational Race Day Schedule. 9:00AM Course opens. Packets available for High School and Middle School . 9:45am Men and Women (all ages) Open 5k. Race day registration only, $10. Finish in Two Chutes. Awards to top 10 Males and Females as they finish. 10:30am Boys and Girls Middle School Race. 2 mile course and finish in two. Chutes. Awards to top 15 Boys and top 15 Girls as they finish.
ahsgirlsxc2011.blogspot.com
2011 Albemarle High School Girls Cross Country: Wear Green Ribbons to Support the Louisa Lions
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2011 Albemarle High School Girls Cross Country. Cross Country For Dummies. Friday, October 7, 2011. Wear Green Ribbons to Support the Louisa Lions. Subscribe to: Post Comments (Atom). The BOYS AHS XC blog. Milestat, Virginia High School Cross Country and Track and Field Coverage. 2011 MileStat.com Cross Country Invitational Meet . Earthquake meet today is cancelled. Albemarle Invitational Race Day Schedule. Wear Green Ribbons to Support the Louisa Lions. October 2011 Girls XC SCHEDULE (as of 9/22).
ahsgirlsxc2011.blogspot.com
2011 Albemarle High School Girls Cross Country: Albemarle XC Fundraisers
http://ahsgirlsxc2011.blogspot.com/2011/10/albemarle-xc-fundraisers.html
2011 Albemarle High School Girls Cross Country. Cross Country For Dummies. Friday, October 7, 2011. We have an opportunity to help the program. Stationary bike needed -. Both Cathy and Buz have indicated that we are in need of another bicycle for cross training / injury workouts at the Farm. One or two are in poor order, and sometimes there are more kids needing a bike than there are bikes. We plan to have a shoebox at the concession area Saturday. For anyone who would like to donate for this.
ahsgirlsxc2011.blogspot.com
2011 Albemarle High School Girls Cross Country: Photos from Great American
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2011 Albemarle High School Girls Cross Country. Cross Country For Dummies. Sunday, October 2, 2011. Photos from Great American. Subscribe to: Post Comments (Atom). The BOYS AHS XC blog. Milestat, Virginia High School Cross Country and Track and Field Coverage. 2011 MileStat.com Cross Country Invitational Meet . Earthquake meet today is cancelled. Albemarle Invitational Race Day Schedule. Wear Green Ribbons to Support the Louisa Lions. October 2011 Girls XC SCHEDULE (as of 9/22). Photos from Great American.
ahsgirlsxc2011.blogspot.com
2011 Albemarle High School Girls Cross Country: Great American
http://ahsgirlsxc2011.blogspot.com/2011/10/great-american.html
2011 Albemarle High School Girls Cross Country. Cross Country For Dummies. Sunday, October 2, 2011. Congrats to all the girls who competed very successfully at Great American! Results are listed on the results page. We had 12 entries and 12 season best performances! ALL of the JV girls were medalists in their race! Many thanks to Coach Coffman and Coach Shelley and to all of the parents who drove, took photos, helped out and cheered on this fabulous group of girls and guys. The BOYS AHS XC blog.