tahoehealthynutrition.blogspot.com
Fruitful Living: March 2010
http://tahoehealthynutrition.blogspot.com/2010_03_01_archive.html
11:20 AM - Posted by Amber Finch - 1 comments. My dad just emailed me and said he made the easiest, no fail, loaf of bread last night, and it was so good that him and my mom almost polished off the entire thing. The secret: Watch this video where a Minimalist, shares a recipe on how to make no-knead bread where the secret is letting the time do the work. Http:/ www.youtube.com/watch? You can also add whole garlic cloves, olives, maybe some rosemary and substitute some of the white flour for whole wheat.
tahoehealthynutrition.blogspot.com
Fruitful Living: Daniel Fast 21 days
http://tahoehealthynutrition.blogspot.com/2010/10/daniel-fast-21-days.html
Daniel Fast 21 days. 1:43 PM - Posted by Amber Finch - 0 comments. I am embarking on a mission with some ladies from my church to participate in a 21 day period of prayer and fasting. This fast includes cutting out meats, dairy, refined sugars, processed flours, well any flours with levening, no alcohol, no caffeine.so this is kind of my diet already, but cutting caffeine and alcohol will be a pretty big deal for me! When I cut back to only eating fruits and veggies I see it in my skin almost instantly!
tahoehealthynutrition.blogspot.com
Fruitful Living: Don't Miss Out on the "recipe" page, click above
http://tahoehealthynutrition.blogspot.com/2010/05/click-on-recipes-above-for-great-meals.html
Don't Miss Out on the "recipe" page, click above. 5:27 PM - Posted by Amber Finch - 0 comments. This entry was posted on 5:27 PM and is filed under . You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. Or trackback from your own site. Summer is Here.almost. Dont Miss Out on the recipe page, click above. 169; 2008 Fruitful Living. Bloggerized by Falcon Hive.com.
tahoehealthynutrition.blogspot.com
Fruitful Living: October 2010
http://tahoehealthynutrition.blogspot.com/2010_10_01_archive.html
10:49 AM - Posted by Amber Finch - 0 comments. 21 Days of Fasting. check! We are all cleansed and glowing from the inside out! 10:37 AM - Posted by Amber Finch - 0 comments. A full week of no coffee, and now that the headaches have gone, i am able to enjoy the benefits of a clearer head and more energy throughout the entire day! Can't say i dont miss the ritual in the mornings! I had surgery a week ago and have not been able to work out (which for me is really on the verge of devestating! I'm already on ...
tahoehealthynutrition.blogspot.com
Fruitful Living: December 2009
http://tahoehealthynutrition.blogspot.com/2009_12_01_archive.html
Maintain Your Healthy Habits While You Celebrate. 10:09 AM - Posted by Amber Finch - 0 comments. Holidays can be stressful; many of us gather with our "interestingly functional" families, have out-of-town visitors, too much to do and not enough time to do it. It's the time when eating well and exercising are the most important, and also when many people are least likely to do these things. Maintain Your Healthy Habits While You Celebrate. 169; 2008 Fruitful Living. Bloggerized by Falcon Hive.com.
tahoehealthynutrition.blogspot.com
Fruitful Living: October 2009
http://tahoehealthynutrition.blogspot.com/2009_10_01_archive.html
Beautiful Skin from the Inside Out! 8:18 AM - Posted by Amber Finch - 0 comments. Beatufiul Skin. I don’t typically like to focus on such vain topics, but lets face it, as women we have been surrounded by the pressure of looking good since we were little, and we have a natural desire to look and feel our best. Beauty is not just skin deep, it goes much further than that. Outward appearance is a mere reflection of our inner health. 3:24 PM - Posted by Amber Finch - 0 comments. Are considered "essential" b...
tahoehealthynutrition.blogspot.com
Fruitful Living: June 2010
http://tahoehealthynutrition.blogspot.com/2010_06_01_archive.html
10:08 AM - Posted by Amber Finch - 0 comments. After much anticipation and a lot of tension around Truckee, I think that summer is finally here! One of my favorite summer activities (besides Mtn. Is packing up the jeep and heading to some remote lake or river, pitching the tent, hanging out in nature and of course the great camp foods. Doesn't everything always taste better when camping? Why is that, well I think because. I have some great camping recipes! I wanted to share just a few with you here.
tahoehealthynutrition.blogspot.com
Fruitful Living: Colorful Eating
http://tahoehealthynutrition.blogspot.com/2010/04/colorful-eating.html
11:25 AM - Posted by Amber Finch - 1 comments. Most of us know we should be eating more produce each day, but it also seems that we are creatures of habit and tend to stick to the same produce day in and day out. According to a recent study based on government nutritional data, we're coming up short in terms of eating a variety of fruit and vegetable colors. here's the stats. 69% of Americans don't eat enough green (Kiwi, avocado, broccoli, asparagus, foods that contain cancer fighting phytochemicals).
tahoehealthynutrition.blogspot.com
Fruitful Living: November 2009
http://tahoehealthynutrition.blogspot.com/2009_11_01_archive.html
Enjoying some Healthy Holiday Meals. 10:06 AM - Posted by Amber Finch - 0 comments. My dad even has come up with an amazing nonfat pumpkin pie recipe (crust and all).that means I can even enjoy some unnecessary dessert. Heres a few to try and I hope you all have an excellent holiday season. Click on recipe tab to check out. Enjoying some Healthy Holiday Meals. 169; 2008 Fruitful Living. Bloggerized by Falcon Hive.com.
tahoehealthynutrition.blogspot.com
Fruitful Living: Summer is Here..almost
http://tahoehealthynutrition.blogspot.com/2010/05/summer-is-herealmost.html
Summer is Here.almost. 5:31 PM - Posted by Amber Finch - 0 comments. Its trying in Truckee, and I'm probably more anxious for it to come than I ever have in the past! Perhaps because I got a little taste of summer in Hawaii and came back to snow, maybe its looking at the jeep and the camping gear in the garage, or my bikes that are just waiting for dirt! Either way, its warming up and i got inspired to make my own ice cream today. This was so simple and came out so amazing I shocked myself!
