amysjourneytohealth.blogspot.com
Journey of a Lifetime: May 2011
http://amysjourneytohealth.blogspot.com/2011_05_01_archive.html
Running the Disney Princess Half Marathon. Tuesday, May 24, 2011. I wanted to have the option for people to subscribe via email to this blog and found that Word Press has that option. So, follow me now on Amy's Journey to Health. It's a fresh new blog where I'm hoping to grow and learn on this journey and take you along with me! Hope to see you there! Links to this post. Monday, May 2, 2011. One day at a time. I've got one week under my belt so far, and tonight starts week two. Last week I did the C25K o...
amysjourneytohealth.blogspot.com
Journey of a Lifetime: One day at a time...
http://amysjourneytohealth.blogspot.com/2011/05/one-day-at-time.html
Running the Disney Princess Half Marathon. Monday, May 2, 2011. One day at a time. I'm trying to make short term goals that are challenging but achievable. I know that by setting intentions for each day I will get closer and closer to my long term goals. Thank you Jane for reminding me to take it one day at a time. :) Long term goals are good, but it's easy to lose focus and feel defeated. For now, my goal is to move for 30 minutes every day. For now, I'm focusing on today. Today my goal is to do Wee...
amysjourneytohealth.blogspot.com
Journey of a Lifetime: August 2010
http://amysjourneytohealth.blogspot.com/2010_08_01_archive.html
Running the Disney Princess Half Marathon. Monday, August 30, 2010. Do you ever have one of those days where you just feel fat? Your clothes fit the same, you even weigh the same, but you feel bloated, frumpy, slow, and fat? What I really want to do is drive home, crawl into bed and wake up in a few days. But, honestly, I know that won't do any good. So, what I'm going to try to do today is focus on this verse:. Links to this post. Tuesday, August 24, 2010. My company is in the process of launching a hea...
amysjourneytohealth.blogspot.com
Journey of a Lifetime: June 2010
http://amysjourneytohealth.blogspot.com/2010_06_01_archive.html
Running the Disney Princess Half Marathon. Wednesday, June 30, 2010. More Vain than I Thought! But I was FREAKING out! I think mainly I was worried about having to have my face cut as the basal cell was just above my eyebrow. I have never felt like the most beautiful person, in fact, I rarely feel beautiful. So I do everything in my power to enhance what I got! LOL The knowledge that I could be scarred really scared me. And then, I started feeling like a schmuck because I was I feeling so vain! So, Just ...
amysjourneytohealth.blogspot.com
Journey of a Lifetime: October 2010
http://amysjourneytohealth.blogspot.com/2010_10_01_archive.html
Running the Disney Princess Half Marathon. Monday, October 11, 2010. Goals, motivation, and moving forwad. As some of you know it's been a little rough for me the past few months in terms of staying on track. Life can really get in the way of your best intentions! At a snails pace. :). We're in the countdown to the Susan G. Komen Race for the Cure. Only 6 more days! I haven't gotten in the training I was hoping for due to sinus infection and life in general, but my goal still stands. My goal is to jo...
amysjourneytohealth.blogspot.com
Journey of a Lifetime: November 2010
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Running the Disney Princess Half Marathon. Monday, November 29, 2010. Shoulda, Woulda, Coulda. In this phase of my life I find myself reflecting on decisions and choices over the last days, months, and even years. The only constant in my life these days are my loving family and my great job. And they have both been lifesavers! However, I am nowhere near where I wanted to be or even thought I'd be at this point. The last four and a half weeks specifically have been very tough on my eating. I've been l...
amysjourneytohealth.blogspot.com
Journey of a Lifetime: Here I go... Again. Day 1 :)
http://amysjourneytohealth.blogspot.com/2011/03/here-i-go-again-day-1.html
Running the Disney Princess Half Marathon. Wednesday, March 23, 2011. Here I go. Again. Day 1 :). October 2009 was an incredible month. It was the month I was contacted by the Dr. Oz show and flew to NYC to tape a life changing segment. I weighed 364 pounds and my waist was more than 60 inches. Not a good place to be for someone desperately wanting to be a mom. So, here I am, five months later, realizing that health and wellness is DEFINITELY not an option, it's a necessity. I have to live healthy, a...
amysjourneytohealth.blogspot.com
Journey of a Lifetime: April 2011
http://amysjourneytohealth.blogspot.com/2011_04_01_archive.html
Running the Disney Princess Half Marathon. Wednesday, April 20, 2011. Every day is a struggle. A battle of wills. I want to eat what I want when I want. I want to skip the gym. And even when I go to the gym, I struggle to make it through 30 minutes and find myself desperate to get off the dang machine. I feel good after hitting the elliptical or treadmill. I feel accomplished. I like seeing just how many calories I've burned off. But it is a struggle, day in and day out to just do it. Yes Will I put that...
amysjourneytohealth.blogspot.com
Journey of a Lifetime: HAPPY NEW YEAR!!!
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Running the Disney Princess Half Marathon. Monday, January 3, 2011. So I'm less than two months away from my first ever half marathon and I'm officially freaking out. I am no where near as prepared as I should be, and my training has not exactly been happening. BUT, I'm not out yet! This week begins my new training program where my goal is to not get swept. I've also started using Shakeology by Beachbody. You can check it out here. As I move into the new year, and a new life really, I am overwhelmed by h...
