paulcsmith.blogspot.com
On the Bike with Paul C Smith: November 2008
http://paulcsmith.blogspot.com/2008_11_01_archive.html
On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Sunday, 30 November 2008. Today i'm heading for a walk before lunch, then an easy spin on the Mountain Bike in the afternoon. That is if the weather clears - it's sleeting heavy and 1 degree here with black, moody skies. Tuesday, 25 November 2008. Saturday, 22 November 2008. Winter Niggles and Power Training. Monday, 10 November 2008. Http:/ hundredpushups.com/index.html. Has this cool 6 week training plan which is low intensive (...
paulcsmith.blogspot.com
On the Bike with Paul C Smith: Heading for the Mountains of Spain!
http://paulcsmith.blogspot.com/2010/02/heading-for-mountains-of-spain.html
On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Thursday, 11 February 2010. Heading for the Mountains of Spain! This weekend i'm heading off to Spain for a week, for a repeat of last years training camp in southern spain, hosted by the nice people at http:/ www.freeridespain.com/. Fellow scottish racers Andy Barlow, Dave Henderson and Douglas Shearer are amoung the crew that are joining me for a weeks enjoyment (or should that be punishment? So, spain here we come! XC Mountain ...
paulcsmith.blogspot.com
On the Bike with Paul C Smith: December 2009
http://paulcsmith.blogspot.com/2009_12_01_archive.html
On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Saturday, 26 December 2009. Well, with all the snow around here right now, I wasn't going to let it stop me getting out on such a nice xmas day to test out my latest Xmas present (some new MTB shoes), so I decided to hit the snow and ice covered roads with my GT I-drive training steed - all 26lbs of pure full suspension fun! Look good don't you think? Oh yeah, almost forgot! Merry xmas, dude). One last shot. pentland road just...
paulcsmith.blogspot.com
On the Bike with Paul C Smith: A winter on the turbo?
http://paulcsmith.blogspot.com/2010/01/winter-on-turbo.html
On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Saturday, 16 January 2010. A winter on the turbo? With all this snow we've had across the UK in the past few weeks, it seems it hasn't been the best winter training start for a lot of riders. I've actually managed to tough it out ok, although my road bike has only seen tarmac (and gritty/icey tarmac at that! To be great for this - check it out! Subscribe to: Post Comments (Atom). Babdool's awesome "The Boy and the Bar Stool".
paulcsmith.blogspot.com
On the Bike with Paul C Smith: March 2010
http://paulcsmith.blogspot.com/2010_03_01_archive.html
On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Friday, 26 March 2010. Just back from the first round of the Scottish MTB series at Kirroughtree, Dumfries. Looking back, this venue was probably where I scored my best result all season last year, with a 2nd place finish behind UK pro Paul Oldham. I was getting the whole pre-race jitters feeling all week about the race and felt confident of my fitness, so was looking forward to getting back onto the MTB race circuit. 3rd Expert B...
chainline.blogspot.com
Chainline: Waste of Time
http://chainline.blogspot.com/2012/03/waste-of-time.html
Thoughts on bicycles and bicycle racing from an engineer and wannabe bike racer. Thursday, March 15, 2012. Being sick is such a waste of time. Fighting off this infection has been slow going. I think the antibiotics are upsetting my stomach a little, which isn't so fun. I also picked up a cold earlier this week to add to things. I guess it's just the human condition. I've been reading Moneyball. Subscribe to: Post Comments (Atom). View my complete profile. Guess I Shouldnt Have Been Riding.
chainline.blogspot.com
Chainline: March 2012
http://chainline.blogspot.com/2012_03_01_archive.html
Thoughts on bicycles and bicycle racing from an engineer and wannabe bike racer. Monday, March 26, 2012. Guess I Shouldn't Have Been Riding. I guess I should not have been riding last week. I ended up feeling terrible by Thursday night / Friday morning. I spent most of the weekend lying on the couch. Not a fun time, but I'm feeling a little better again today. Friday, March 23, 2012. Still Recovering and 2Bliss. Basically, it wasn't too different, except that the beads definitely sealed up better. At...
chainline.blogspot.com
Chainline: December 2011
http://chainline.blogspot.com/2011_12_01_archive.html
Thoughts on bicycles and bicycle racing from an engineer and wannabe bike racer. Saturday, December 31, 2011. Sarah and I were talking about how quickly 2011 has gone by last night. She asked what my highlights were. I joked that I would need a highlight film to cover it all. Then I really started thinking about it, and I probably really would! I'm looking forward to next year too. I'm not sure how, but I think it will be even better! Wednesday, December 28, 2011. We don't have a whole lot of snow, and, ...
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