seaweedswayyoga.blogspot.com
SeaweedSway Yoga: July 2010
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Monday, July 26, 2010. Caretakers Community Yoga Class this Tuesday and next! Gentle Hatha on Saturday, Restorative on Sunday. Last week, as some of you know, I experienced the Relax and Renew restorative yoga training with Judith Hanson Lasater. Though I'm now reminded of how much there is to learn, I am very excited to start integrating some of her many relevant lessons. Caretakers House Community Yoga. This Tuesday and Next Tuesday 6:15-7:45 (please arrive a few minutes early to set up). Thanks and pe...
seaweedswayyoga.blogspot.com
SeaweedSway Yoga: February 2014
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Monday, February 3, 2014. The Healing Power of Yoga Nidra: Rest, Acceptance, Creativity, Transformation. Yesterday I went to a Yoga Nidra workshop (using the Amrit method. And I was re-inspired by this simple yet profound practice, and its power to heal and transform. Growing up, my Mom and I would practice yoga, either a gentle practice that she led in her room (before yoga mats! WHAT IS YOGA NIDRA. SHIFTING LENSES, Inner World vs. Outer World. Is this one clearer, or blurry? That whole outer world sudd...
seaweedswayyoga.blogspot.com
SeaweedSway Yoga: January 2010
http://seaweedswayyoga.blogspot.com/2010_01_01_archive.html
Monday, January 4, 2010. Tues and fri classes resume this week, free class this saturday 12:45-2pm at the yoga loft. Happy new year to you all. hope you got a glimpse of the big bright full "blue" moon this past week. I'm happy to announce that yoga class WILL be happening tomorrow/tuesday at the caretakers house. Arrive at 6:10 to set up. we're going to have it 1st and 3rd tuesdays of the month. Classes have been smaller lately, so don't worry too much about it being full.). As a reminder, re. 1st and 3...
seaweedswayyoga.blogspot.com
SeaweedSway Yoga: Gentle Yoga Thursdays in August + Ongoing: Saturday Gentle Yoga & Sunday Restorative at the Loft
http://seaweedswayyoga.blogspot.com/2011/08/gentle-yoga-thursdays-in-august-ongoing.html
Thursday, August 4, 2011. Gentle Yoga Thursdays in August Ongoing: Saturday Gentle Yoga and Sunday Restorative at the Loft. It's been awhile since I've posted here. I hope you all are doing well! I'm writing with some updates about yoga classes that I'm teaching at the Loft, in case you can make it. Would love to see you! You can signup at. Under the Workshops/Events section. Gentle Yoga 4-Week Series (Drop-Ins Welcome). Thursdays 8/4/2011 - 8/25/2011. Cost: $50 Series/$17 drop-in or regular class card.
seaweedswayyoga.blogspot.com
SeaweedSway Yoga: Yoga Classes this Week: Saturday Gentle Hatha (12:45-2) & Vinyasa (4:30), Sunday Restorative (6:30), Wednesday Beginner's (7:30)
http://seaweedswayyoga.blogspot.com/2010/12/yoga-classes-this-week-saturday-gentle.html
Friday, December 3, 2010. Yoga Classes this Week: Saturday Gentle Hatha (12:45-2) and Vinyasa (4:30), Sunday Restorative (6:30), Wednesday Beginner's (7:30). Here is an update on yoga classes I'm teaching this week, if you can make it to any. So, here's this week's schedule:. Saturday (this week only). Wednesday (this week only). The Yoga Loft is located at 321 Divisadero St. @ Page. You may want to leave a little bit of extra time for parking, if you're driving. Thanks and perhaps will see you there!
seaweedswayyoga.blogspot.com
SeaweedSway Yoga: October 2013
http://seaweedswayyoga.blogspot.com/2013_10_01_archive.html
Friday, October 25, 2013. New life, renewed blog. In hopes of getting this blog going again, I am going to make an actual post on here. That's the first step, right? Yoga has been such a wonderful guide and comfort, and also discomfort at times (in that necessary sort of way, when things get too complacent) through my life. I'm grateful to have found this practice early on, and also keep realizing ways that I can fit it into my everyday life more easily, and hope to share those ideas with you all.
seaweedswayyoga.blogspot.com
SeaweedSway Yoga: December 2009
http://seaweedswayyoga.blogspot.com/2009_12_01_archive.html
Tuesday, December 22, 2009. Subbing at the Yoga Loft tonight 6-7:30pm. Future 2010 Schedule of Classes! Happy Winter Solstice and all that jazz. I wanted to let you all know that I'm sw. Itching up the plan again. As I'll be subbing at the Yoga Loft. It will be the same style of class that I always teach on Tuesdays, Gentle All-Levels Hatha Yoga, but with a few more props! The class is from 6pm-7:30pm at 321 Divisadero St. @ Page St. Tuesday December 22nd (today! Gentle Hatha All-Levels Yoga. It will be ...
seaweedswayyoga.blogspot.com
SeaweedSway Yoga: August 2011
http://seaweedswayyoga.blogspot.com/2011_08_01_archive.html
Thursday, August 4, 2011. Gentle Yoga Thursdays in August Ongoing: Saturday Gentle Yoga and Sunday Restorative at the Loft. It's been awhile since I've posted here. I hope you all are doing well! I'm writing with some updates about yoga classes that I'm teaching at the Loft, in case you can make it. Would love to see you! You can signup at. Under the Workshops/Events section. Gentle Yoga 4-Week Series (Drop-Ins Welcome). Thursdays 8/4/2011 - 8/25/2011. Cost: $50 Series/$17 drop-in or regular class card.
seaweedswayyoga.blogspot.com
SeaweedSway Yoga: December 2010
http://seaweedswayyoga.blogspot.com/2010_12_01_archive.html
Friday, December 3, 2010. Yoga Classes this Week: Saturday Gentle Hatha (12:45-2) and Vinyasa (4:30), Sunday Restorative (6:30), Wednesday Beginner's (7:30). Here is an update on yoga classes I'm teaching this week, if you can make it to any. So, here's this week's schedule:. Saturday (this week only). Wednesday (this week only). The Yoga Loft is located at 321 Divisadero St. @ Page. You may want to leave a little bit of extra time for parking, if you're driving. Thanks and perhaps will see you there!