Congratulations Runners, and thank you Volunteers and Sponsors! We are pleased to bring back The Belmont 5 presented by Freedom Credit Union. This 5-mile race will once again utilize the smooth paths of the Belmont Lake Golf Club. And some of the neighborhood roads as well.
http://www.belmont5.com/
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The Belmont 5 | belmont5.com Reviews
https://belmont5.com
Congratulations Runners, and thank you Volunteers and Sponsors! We are pleased to bring back The Belmont 5 presented by Freedom Credit Union. This 5-mile race will once again utilize the smooth paths of the Belmont Lake Golf Club. And some of the neighborhood roads as well.
belmont5.com
The Belmont 5: Rules/Awards
http://www.belmont5.com/p/rules-awards.html
1) We do not allow dogs, skates, bikes or baby joggers on the race course. 2) Runners must remain on the cart path at all times. Runners are not allowed to run at any point on the golf course. 3) Race Director, the Race Committee, and The Belmont Lake Golf Club reserve the right to reject an application or remove any participant from the course at our discretion. 4) All race entries are final. No refunds will be provided if you have to cancel. 9) Runners will pass two water stops. If you feel you wil...
The Belmont 5: Scouts
http://www.belmont5.com/p/benefitting-scouts.html
Race will raise money to benefit the Tar River District Cub Scouts and Boy Scouts. We are thrilled about the partnership we have established with the Scouts, and hope you will help us raise money for this great group of young men. Proceeds will be handled as follows. Pack/Troops with the most points on race day will win a cash contribution towards their unit! Camp Charles Cash Gifts. 300* - Camp Charles. To learn more about Scouts in our area, please visit the East Carolina Council.
The Belmont 5: Sponsors
http://www.belmont5.com/p/sponsors.html
With The Belmont 5, we are looking for local North Carolina companies to help sponsor the event. Contact us at TarRiverRunningCo@gmail.com to become a sponsor. 1200 - Presenting Sponsor * *(0 of 1 Available). Name attached with all race communications (i.e. The Belmont 5 presented by ). Top logo on all web pages. Logo on all mile markers. Largest logo on race banner. Logo at top of all race bibs. Largest logo on all race and volunteer shirts and your name on the front of the shirts. Logo on all web pages.
The Belmont 5: FAQS
http://www.belmont5.com/p/faqs.html
Q: Can I walk this event? A: Yes. If you are interested in walking you are welcome to participate. Q: What is the Pack/Troop Challenge about? A: This year's race will once again benefit Scouting in Nash and Edgecombe counties. Each Pack and Troop (Unit) in the area are trying to encourage people to register for the race. The Units who get the most people to register will win a cash contribution for their group. Learn more on Beneficiary Page. Q: Is there a staggered start? A: If we don't sell out! Becaus...
The Belmont 5: The Race
http://www.belmont5.com/p/races.html
Your first thought might be why run a race at a golf course? If you ask this question, you have not visited The Belmont Lake Golf Club. Formerly Ford's Colony at Rocky Mount).
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Tyler Pake Running - 2013
http://www.tylerpakerunning.com/2013.html
Nutrition During A Run. The Importance of Carbohydrates. The Jingle Bell Run/Walk for Arthritis in Raleigh. At Saint Mary's School on December 7, 2013 was my tenth race of the year and third 5K. I received a free entry for being on the Capital RunWalk. Capital RunWalk before the race. Tim Pierce and Me after the start. Out of 989 finishers and 1st in my age group. I ran the second half in 8:38, a nice negative split. Austin finished in 16th in 18:14. Although Austin missed his goal of sub 18 ...For our f...
The Raleigh 8000: Course
http://www.raleigh8000.com/p/course.html
The Raleigh 8,000 will start and finish on Six Forks Road. After a downhill start, runners will take to the Raleigh Greenways. After a clockwise loop around Shelley Lake the course returns to Six Forks Roads and climbs back to the finish line on Six Forks infront of Raleigh Running Outfitters.
The Raleigh 8000: Volunteer
http://www.raleigh8000.com/p/volunteer.html
CLICK HERE TO VOLUNTEER ONLINE. Every great race has great volunteers. We are looking for volunteers to help host the Raleigh 8000. Presented by the Sawmill Tap Room. No experience is required! If you or your business would like to help with the race events we want you! All volunteers will be given a race t-shirt. We are looking for volunteers to assist with:. If you have a group our business that would like to volunteer, please email us.
The Raleigh 8000: Training
http://www.raleigh8000.com/p/training.html
Eight weeks to a 8k. That is all it takes! The five mile race (or 8-K) serves as an "in-between" distance, almost an "offbeat" distance since it is not run that often. The five miler occupies a spot somewhere between the more popular 5-K and 10-K distances. Regardless of your skill level- whether novice, intermediate or advanced- legendary running coach Hal Higdon. Has an 8-week training program for that will get you to the finish line. Training for your first 5-miler or 8k.
The Raleigh 8000: SPONSORS
http://www.raleigh8000.com/p/sponsors.html
The Tar River Running Company (TRRC) is an Event Management business owned and managed by Michael Forrester. Michael is a long time runner who created and directs the Sweetheart 5k, the Roanoke Canal Half Marathon, the Medoc Spring Races, the Raleigh 8000, the new Belmont Lake Preserve 5-Miler (coming soon), and the Goose Creek Trail Races. The Tar River Running Company is looking to the local community to help sponsor this race. We are not. For an complete sponsor package click here.
The Raleigh 8000: Awards
http://www.raleigh8000.com/p/awards.html
Individual awards will be given in the 8k race. The awards will be a Raleigh 8000 pint glass that comes with a complimentary "fill up" at the Sawmill Tap Room. While supplies last). Awards will be given in the following categories for both men and women:. Male and Female Finishers. Overall Top 3 Masters. Male and Female Finishers. Top 3 Male and Females in each Age Group. Category: Under 13, 13-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70. 75 - 2nd Overall (Male and Female).
The Raleigh 8000: FAQs
http://www.raleigh8000.com/p/faqs.html
Email us at TarRiverRunningCo@yahoo.com. Q: Is this the same event as Triangle Run/Walk for Autism? A: No The Raleigh 8000 is an independent race that was created to give Raleigh runners a fun 8k race to end the summer. We believe is giving back to the local community, and one of our key sponsors requested the race benefit Autism in Wake County. For this reason we selected the Wake County Chapter of the Autism Society of North Carolina. There a limit on the number of runners allowed? A: Yes, if we do not...
The Raleigh 8000: Results
http://www.raleigh8000.com/p/results.html
Preliminary Results at www.tarrivertiming.com. 1st Cory Nanni - 25:59. 2nd Paul Springer - 26:51. 3rd Brandon Carter - 28:02. 1st Lindsey Scherf - 27:34 ( Course Record. 2nd Andie Cozzarelli - 29:13. 3rd Amanda Lopiccolo - 29:19. 1st Raymon Van Dijk 31:45. 2nd Rick Styll - 32:28. 3rd Christopher Occhino - 34:32. 1st Linda Hatfield - 36:23. 2nd Nicole Swakey - 36:40. 3rd Laura Frey - 38:38. 1st Cory Nanni - 25:53 ( Course Record. 2nd Tim Surface - 26:14. 3rd William Feldman - 26:43. 1st Colin Jones - 28:49.
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The Belmont 5
Congratulations Runners, and thank you Volunteers and Sponsors! We are pleased to bring back The Belmont 5 presented by Freedom Credit Union. This 5-mile race will once again utilize the smooth paths of the Belmont Lake Golf Club. And some of the neighborhood roads as well.
Belmont Towers - Home
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Mot de passe :. J'ai oublié mon mot de passe. Le champ du feu c'est trop genial. Mise à jour :. Abonne-toi à mon blog! Ajouter cette vidéo à mon blog. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. N'oublie p...
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Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le mardi 19 août 2008 17:26. Ou poster avec :. Ou poster avec :.
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