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Move Austin Fitness | Functional Fitness

November 30, 2015. Welcome to the MOVE Team Coach Kate. As most of you know, Kate has been a part of our community for over 3 years now and we could not be more excited that she has joined our team of MOVE coaches! After receiving a bunch of great feedback from all of you through the process and Kate meeting and exceeding her requirements, she is officially a Certified MOVE Coach! Let me be the first to say, Welcome to the Team! She will be coaching the MWF at 8:15am and in the new year, MWF at 7:15am.

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Move Austin Fitness | Functional Fitness | blog.moveaustinfitness.com Reviews

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November 30, 2015. Welcome to the MOVE Team Coach Kate. As most of you know, Kate has been a part of our community for over 3 years now and we could not be more excited that she has joined our team of MOVE coaches! After receiving a bunch of great feedback from all of you through the process and Kate meeting and exceeding her requirements, she is officially a Certified MOVE Coach! Let me be the first to say, Welcome to the Team! She will be coaching the MWF at 8:15am and in the new year, MWF at 7:15am.

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Move Austin Fitness | Functional Fitness | blog.moveaustinfitness.com Reviews

https://blog.moveaustinfitness.com

November 30, 2015. Welcome to the MOVE Team Coach Kate. As most of you know, Kate has been a part of our community for over 3 years now and we could not be more excited that she has joined our team of MOVE coaches! After receiving a bunch of great feedback from all of you through the process and Kate meeting and exceeding her requirements, she is officially a Certified MOVE Coach! Let me be the first to say, Welcome to the Team! She will be coaching the MWF at 8:15am and in the new year, MWF at 7:15am.

INTERNAL PAGES

blog.moveaustinfitness.com

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MOVE Austin Fitness | Move Austin Fitness

http://blog.moveaustinfitness.com/tag/move-austin-fitness

Tag Archives: MOVE Austin Fitness. November 9, 2015. October 16, 2015. COMFORT ZONE AND YOUR RESULTS. October 6, 2015. Let me know your thoughts! Have you been staying “comfortable” in your training routine? Post in the comments section your goal for getting outside your comfort zone so we can help improve your movement and fitness level. Who doesn’t love fur babies? August 11, 2015. Similar to the health benefits of exercise, pet owners can experience a better quality of life! July 29, 2015. May 7, 2015.

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Austin Fitness | Move Austin Fitness

http://blog.moveaustinfitness.com/tag/austin-fitness

Tag Archives: Austin Fitness. November 9, 2015. October 16, 2015. COMFORT ZONE AND YOUR RESULTS. October 6, 2015. Let me know your thoughts! Have you been staying “comfortable” in your training routine? Post in the comments section your goal for getting outside your comfort zone so we can help improve your movement and fitness level. Who doesn’t love fur babies? August 11, 2015. Similar to the health benefits of exercise, pet owners can experience a better quality of life! July 29, 2015. July 21, 2015.

3

functional fitness | Move Austin Fitness

http://blog.moveaustinfitness.com/tag/functional-fitness

Tag Archives: functional fitness. November 9, 2015. COMFORT ZONE AND YOUR RESULTS. October 6, 2015. Let me know your thoughts! Have you been staying “comfortable” in your training routine? Post in the comments section your goal for getting outside your comfort zone so we can help improve your movement and fitness level. Programming and the ideal training schedule at MOVE. July 29, 2015. The Oxygen Mask Theory. July 21, 2015. What is the Oxygen Mask Theory? May 7, 2015. MOVEr Spotlight: The Lolley Family.

4

goals | Move Austin Fitness

http://blog.moveaustinfitness.com/tag/goals

COMFORT ZONE AND YOUR RESULTS. October 6, 2015. Let me know your thoughts! Have you been staying “comfortable” in your training routine? Post in the comments section your goal for getting outside your comfort zone so we can help improve your movement and fitness level. Let’s Talk Big Picture. September 2, 2015. January 29, 2013. This Week at MOVE! Want to receive notifications when new articles are posted? Enter your name and email to subscribe to the Move Austin Fitness blog. JOIN OUR EMAIL LIST.

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Coach | Move Austin Fitness

http://blog.moveaustinfitness.com/tag/coach

November 9, 2015. COMFORT ZONE AND YOUR RESULTS. October 6, 2015. Let me know your thoughts! Have you been staying “comfortable” in your training routine? Post in the comments section your goal for getting outside your comfort zone so we can help improve your movement and fitness level. Conquer Your Goals with MOVE! February 19, 2015. What it means to be a MOVEr (to me). February 4, 2015. The canyon has many incredible … Continue reading ». January 21, 2014. Hellip; Continue reading ». November 13, 2013.

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themezgers.blogspot.com

The Mezgers: June 2015

http://themezgers.blogspot.com/2015_06_01_archive.html

The days may be long but the years are short. Thursday, June 18, 2015. So we had everything all planned for Maggie's 4th birthday party - bike riding at the neighborhood school playground/sport court breakfast tacos donut cake. But then THE RAINS came. We postponed until after our trip to Paris. Meanwhile, its her actual birthday and we're gone (incite parent guilt). But the grandparents took such good care of her and made her feel so special.with some help from her sibs. Birthday breakfast before camp?

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The Mezgers: July 2015

http://themezgers.blogspot.com/2015_07_01_archive.html

The days may be long but the years are short. Sunday, July 5, 2015. Maggie - Ms. Stacy's Class 2014-2015. Next three posts - pics and school/art work from the 2014-2015 school year by kiddo.). Looking at Maggie now I seriously can't believe this was her at the beginning of the year. Since our preschool is a co-op, parents are in the classroom one class (for each kid) about every 4-6 weeks so we get to observe/participate. Even so, some of the picks (that Ms. Stacy took) sort of surprise me! Oh, and dots.

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The Mezgers: CAAAAAAAAAAMP!

http://themezgers.blogspot.com/2014/07/caaaaaaaaaamp.html

The days may be long but the years are short. Saturday, July 26, 2014. Weeks I was at camp as a kid were usually the best weeks of my summer. And the week my kids were at camp this. Summer.yep, best week of the summer! Rebecca and Maggie were both at Champions "gymnastics" camp at WAYA from 9-2 every day. Ah-mazing! The reason we signed the girls up for camp was because Owen did Pine Cove's "Camp in the City. But lets back up. We had:. Emily (Shutes and Flatters). Anna (Gully Jeep Willikers). What a stel...

themezgers.blogspot.com

The Mezgers: October 2014

http://themezgers.blogspot.com/2014_10_01_archive.html

The days may be long but the years are short. Saturday, October 11, 2014. Just a little ode to Kyle - who got up at 3am this morning (in the rain) to get brisket and ribs in the smoker. Its a big game day in college football and we're having people over tonight to eat smoked meat a la Kyle. Even though the flood was not my doing, I did. Back our minivan into the garage door. People have told me everyone. Does that. But I have yet to meet all of these people. The door was open and my muscle memory...This ...

themezgers.blogspot.com

The Mezgers: November 2014

http://themezgers.blogspot.com/2014_11_01_archive.html

The days may be long but the years are short. Thursday, November 13, 2014. Sweet little man - Jackson Jett. Every once in a while I get to take photos for a friend and its always such a treat for me. Our friends and former neighbors Jimmy and Staci welcomed home Jackson Jett a few months ago and I spent a morning with them snapping some snots. Trying to figure out where J is going to be happiest. Who wouldn't love being on this cozy couch with momma? Sleepy yet little guy? Let's try for some solo shots.

themezgers.blogspot.com

The Mezgers: December 2014

http://themezgers.blogspot.com/2014_12_01_archive.html

The days may be long but the years are short. Saturday, December 20, 2014. This summer I was doing some prep for fall projects and said to Kyle: you know, if we are just too. Busy, I could skip the Christmas letter this year. Kyle laughed. At me. He knows me and how much I love writing this letter to you all (and keeping it for ourselves). Once I realized this would be our tenth. Letter I knew I couldn’t imagine ever being that. Busy So, here we go. Remember the days when it was only one page? Most of he...

themezgers.blogspot.com

The Mezgers: Other July Funness

http://themezgers.blogspot.com/2015/08/other-july-funness.html

The days may be long but the years are short. Tuesday, August 11, 2015. Just some fun snippets from life in July. A lunch date w/ Maggie at Whole Foods. Maggie's snooze face in my bed. Posing w/ books and minion in her bed. A little kid-car fun at the Murrays house. Having a bad attitude about dinner and trying to keep her angry face when Mommy copies it. ( Mom - remember telling me not to smile? Made a little man out of veggies from Nana's garden. Fun rock bridge to the other side. Sure, get in the water.

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The Mezgers: Happy Birfday 'Merica

http://themezgers.blogspot.com/2015/08/happy-birfday-merica.html

The days may be long but the years are short. Tuesday, August 11, 2015. Oh the neighborhood Fourth of July parade - how we look forward to you each year and wonder if we'll make through you without tears. This year - the answer was YES! All three kids rode their bikes and neither Kyle nor I ended up carrying a kid or a bike (or both)! Popsycles afterwards to celebrate. Owen and Nathan (I think Rebecca was such a mover that we didn't get a pic of her.). Subscribe to: Post Comments (Atom).

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November 30, 2015. Welcome to the MOVE Team Coach Kate. As most of you know, Kate has been a part of our community for over 3 years now and we could not be more excited that she has joined our team of MOVE coaches! After receiving a bunch of great feedback from all of you through the process and Kate meeting and exceeding her requirements, she is officially a Certified MOVE Coach! Let me be the first to say, Welcome to the Team! She will be coaching the MWF at 8:15am and in the new year, MWF at 7:15am.

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