bodybyjenn-fitmom.blogspot.com

Body by Jenn

Friday, January 27, 2012. Shrimp and vegetable spring rolls made with rice paper. A friend of mine just asked me to send her the recipe for these delicious spring rolls that I made last summer. They were so light and delicious. The website here is fantastic in general with great pictures and healthy recipes. Http:/ www.mediterrasian.com/cuisine of month ricepaper.htm. Wednesday, January 18, 2012. Don't forget the lazy Susan! 2 pounds ground turkey. 1/3 to 1/2 C grated Parmesan cheese. Two tsp olive oil.

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Friday, January 27, 2012. Shrimp and vegetable spring rolls made with rice paper. A friend of mine just asked me to send her the recipe for these delicious spring rolls that I made last summer. They were so light and delicious. The website here is fantastic in general with great pictures and healthy recipes. Http:/ www.mediterrasian.com/cuisine of month ricepaper.htm. Wednesday, January 18, 2012. Don't forget the lazy Susan! 2 pounds ground turkey. 1/3 to 1/2 C grated Parmesan cheese. Two tsp olive oil.

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1 body by jenn

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7 one egg

8 organic beef broth

9 citrus chicken

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body by jenn,posted by,fitmom,no comments,annapasta,italian turkey meatballs,one egg,organic beef broth,citrus chicken,thyme,1 lemon,1 orange,olive oil,salt,pepper,ingredients,8226;2tablespoonsdijon mustard,8226;1tablespoonminced shallot,preparation

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Body by Jenn | bodybyjenn-fitmom.blogspot.com Reviews

https://bodybyjenn-fitmom.blogspot.com

Friday, January 27, 2012. Shrimp and vegetable spring rolls made with rice paper. A friend of mine just asked me to send her the recipe for these delicious spring rolls that I made last summer. They were so light and delicious. The website here is fantastic in general with great pictures and healthy recipes. Http:/ www.mediterrasian.com/cuisine of month ricepaper.htm. Wednesday, January 18, 2012. Don't forget the lazy Susan! 2 pounds ground turkey. 1/3 to 1/2 C grated Parmesan cheese. Two tsp olive oil.

INTERNAL PAGES

bodybyjenn-fitmom.blogspot.com

1

Body by Jenn: Kale and Brussels Sprouts Salad per Greta!

http://bodybyjenn-fitmom.blogspot.com/2012/01/kale-and-brussels-sprouts-salad-per.html

Wednesday, January 18, 2012. Kale and Brussels Sprouts Salad per Greta! 8226;1/4cupfresh lemon juice. 8226;1small garlic clove, finely grated. 8226;1/4teaspoonkosher salt plus more for seasoning. 8226;Freshly ground black pepper. 8226;2large bunches of Tuscan kale (about 1 1/2 lb. total), center stem discarded, leaves thinly sliced. 8226;12ouncesbrussels sprouts, trimmed, finely grated or shredded with a knife. 8226;1/2cupextra-virgin olive oil, divided. 8226;1/3cupalmonds with skins, coarsely chopped.

2

Body by Jenn: January 2012

http://bodybyjenn-fitmom.blogspot.com/2012_01_01_archive.html

Friday, January 27, 2012. Shrimp and vegetable spring rolls made with rice paper. A friend of mine just asked me to send her the recipe for these delicious spring rolls that I made last summer. They were so light and delicious. The website here is fantastic in general with great pictures and healthy recipes. Http:/ www.mediterrasian.com/cuisine of month ricepaper.htm. Wednesday, January 18, 2012. Don't forget the lazy Susan! 2 pounds ground turkey. 1/3 to 1/2 C grated Parmesan cheese. Two tsp olive oil.

3

Body by Jenn

http://bodybyjenn-fitmom.blogspot.com/2012/01/this-morning-client-of-mine-asked-me-to.html

Wednesday, January 4, 2012. This morning, a client of mine asked me to provide some recommendations for items to put in the kids' lunches. Every child is different. You have to make accommodations for each one's needs. I have one child who is allergic to nuts and is also very selective, one who has ADD and you can barely pinch a millimeter on his body. He doesn't like sandwiches! Celery, cucumber, or carrot sticks and low fat ranch. Dried fruit and nut trail mix. Low fat natural string cheese. Roasted bu...

4

Body by Jenn: Habit - an acquired behavior pattern regularly followed until it has become almost involuntary

http://bodybyjenn-fitmom.blogspot.com/2012/01/habit-acquired-behavior-pattern.html

Friday, January 6, 2012. Habit - an acquired behavior pattern regularly followed until it has become almost involuntary. Do you impulsively.automatically.habitually eat when you are stressed, depressed, anxious, or bored? How about when it's cold and dreary outside? Don't let the weather or your problems keep you from reaching your goals! Emotional eating does not solve problems and we all know this! And before we know it, we've formed a NEW habit! Subscribe to: Post Comments (Atom). To buy Chocolate Che...

5

Body by Jenn: Feed your bones and joints!

http://bodybyjenn-fitmom.blogspot.com/2012/01/feed-your-bones-and-joints.html

Tuesday, January 17, 2012. Feed your bones and joints! Did you know that most of the adult skeleton is replaced approximately every 10 years? The continual reshaping and rebuilding of the skeleton in response to internal and external signals is called remodeling. When the skeleton is subjected to stressful forces, such as those that occur with exercise, it responds by laying down more bone tissue, thereby increasing its density." (ACE's Essentials). Things to avoid include large amounts of corn, sunflowe...

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Friday, January 27, 2012. Shrimp and vegetable spring rolls made with rice paper. A friend of mine just asked me to send her the recipe for these delicious spring rolls that I made last summer. They were so light and delicious. The website here is fantastic in general with great pictures and healthy recipes. Http:/ www.mediterrasian.com/cuisine of month ricepaper.htm. Wednesday, January 18, 2012. Don't forget the lazy Susan! 2 pounds ground turkey. 1/3 to 1/2 C grated Parmesan cheese. Two tsp olive oil.

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