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calvaorbust.blogspot.com
Calva Or Bust....: September 2012
http://calvaorbust.blogspot.com/2012_09_01_archive.html
Tuesday, 25 September 2012. Today it was confirmed by a Dr Clark in Gateshead that I haven't got a Gilmore Groin problem.I have TWO! Both sides need operating on which is going to get carried out on November 5th. I cannot put into words the relief on my part - I will over the next few weeks blog more about this injury but after been told by 2 GP's to pack in running and another to stop to see if it gets any better you can understand how happy I am. Hopefully more running and less photos). Adventures of a...
Calva Or Bust....: March 2013
http://calvaorbust.blogspot.com/2013_03_01_archive.html
Sunday, 31 March 2013. Not The Causey Pike Fell Race 2013. Second fell race in 18 months for me yesterday. You forget how hard it is. However I haven't lost my ability to make myself look an idiot. This is gonna hurt. I don't think anyone seen! Back to the drawing board. Lots of togs yesterday. Subscribe to: Posts (Atom). My Bob Graham Photos. Mud Sweat and Tears. Athletes In Action Photos. Fellrunner.net photos- Paul Dobson. Crosby Commoner Fell Race 2012. Blakes Heaven Fell Race 2012. First run at home.
Calva Or Bust....: Its Proving hard work
http://calvaorbust.blogspot.com/2013/01/its-proving-hard-work.html
Sunday, 20 January 2013. Its Proving hard work. To get bloody fit again! The last 8 days have seen me on the fells and its been bloody hard work. It does not help that I'm going out with lads who are by far much better/fitter runners then myself. After spending a week at a rehabilitation centre where I did a lot of stretching, swimming and gym work I was eager to see if I could still run up Blencathra non stop. I did. Just. It wasn't fast or pretty (40 mins) but I didn't care - I felt great! Sam has got ...
Calva Or Bust....: Gilmore Groin
http://calvaorbust.blogspot.com/2012/11/gilmore-groin.html
Friday, 16 November 2012. This post is more for myself and anybody else trawling the net trying to find out about Gilmore groin/sports hernia/inguinal hernia repair. That night when I went to bed I was in a good bit of pain and I convinced myself it was a stomach tear. As the week went on my pain eased of almost completely and I decided to travel down to Snowdon. The first time I had ran since my injury was the warm up prior to the race and I decided if I didn't push too hard I should be OK. Over the nex...
Calva Or Bust....
http://calvaorbust.blogspot.com/2015/02/update.html
Sunday, 8 February 2015. With December and January been and gone I thought I would post an update of my training/progress/ego. Finished the Cumbria XC league feeling much better then I did at the start. A demotion to the middle group was very just. It meant that I had a 3 minute start on the fast lads - I needed them too - and I think it actually helped me race a bit quicker. I would love to cross the line with him in sight but to do this I need a. Thanks for the info. 6 April 2016 at 16:50. My Bob Graha...
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Dunn Running: PB's
http://dunnrunning.blogspot.com/p/pbs_11.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. 5km = 15 mins 17 secs - 2009. 5 miles = 25 mins 5 secs - 2009. 10k = 31 mins 23 secs - 2009. 10 miles = 51 mins 42 secs - 2007. Half Marathon = 68 mins 49 secs - 2007. Marathon = 2 hours 26 mins 57 secs - 2008. Thirsk and Sowerby Harriers time trial = 10 mins 12 secs (old longer course). 5km = 15 minutes 17 seconds. 3000 mtr indoor =.
Dunn Running: Prescription Description.
http://dunnrunning.blogspot.com/2014/11/prescription-description.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 1 November 2014. My mileage by the end of this week should be around eighty miles which is much better than the fifty miles I had been averaging since September, just a shame it will drop again next week and the week after but with good cause as I have a few races lined up. Saturday, November 01, 2014. Lyke Wake Walk 2011.
Dunn Running: Preparing to race.
http://dunnrunning.blogspot.com/2014/11/preparing-to-race.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Friday, 7 November 2014. The weather forecast is now looking good for Sunday as in not raining, I am not too bothered with my time so it can be as windy as it likes this week for me but it had better be flipping perfect the week after. Friday, November 07, 2014. Subscribe to: Post Comments (Atom). There was an error in this gadget. Wethe...
Dunn Running: Finding The Time.
http://dunnrunning.blogspot.com/2014/10/finding-time.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Wednesday, 29 October 2014. Wednesday, October 29, 2014. Subscribe to: Post Comments (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. 67 WINS Since 2006.
Dunn Running: Training
http://dunnrunning.blogspot.com/p/i-picked-week-from-last-november-as.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. I used to try and average between 60 and 70 miles per week, I could manage 100 miles physicaly but mentally found it to be a real challenge even more so seeing as I wasn't going to be an Olympic Champion. Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Light Water Valley 10k.
Dunn Running: Today's Training
http://dunnrunning.blogspot.com/p/power-meter.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Long Steady Run 6-7-6. 7 miles around Kilburn 7 race route ( training only). Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. Moan of ...
Dunn Running: Cycling PB's
http://dunnrunning.blogspot.com/p/cycling-pbs_12.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. 10 mile Time Trial - 22 mins 24 secs. 25 mile Time Trial - 57 mins 16 secs. 50 mile Time Trial - 1hr 56 mins 12 secs. 100 mile Time Trail - 4hr 15 mins 33 secs. The 100 mile TT personal best was set in the 2002 National Championships. 75 mile point in 3hrs 2 minutes but then crumbled in the last 25 miles. And finished 34th Overall. Every...
Dunn Running: Marathon
http://dunnrunning.blogspot.com/p/london-marathon.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. Maltby 7m Road Race - First, Last and Easily Third. Light Water Valley 10k. Every Sec...
Dunn Running: Structure Corruptor.
http://dunnrunning.blogspot.com/2014/10/structure-corruptor.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Thursday, 16 October 2014. Having carefully considered all my options I have come to the conclusion that none of them are my favourite and the only way I could have a favourite would be if I had an interval training session that didn't require me giving it 100%. Feet up with an ice cold beer on a Saturday night would be my favourite ...
Dunn Running: Return to the Country.
http://dunnrunning.blogspot.com/2014/10/return-to-country.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 25 October 2014. Return to the Country. NYSD cross country league Filey. The course in reality was probably not as bad as I have described and the race it self was marshalled and organised excellently and the venue was absolutely spot on. Saturday, October 25, 2014. Subscribe to: Post Comments (Atom). Lyke Wake Walk 2011. 160; ...
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CalvaO-VeraO's blog - [ ° Des étés pas comme les autres ° ] - Skyrock.com
Des étés pas comme les autres ]. 3 [ VeraO ] 3. 25/08/2008 at 11:33 AM. 03/09/2008 at 9:36 AM. Subscribe to my blog! Add this video to my blog. Comme un air de. Avec une petite nouvelle Stéphanie. Que de photos qui ne servent à rien. Simplement à se Souvenir. Trajet à parcourir, Tout ça pour revoir. Qu'on aime à en mourir. All I ever wanted. Poder ver-te outra vez. Please enter the sequence of characters in the field below. Posted on Tuesday, 26 August 2008 at 10:38 AM. Add this video to my blog.
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Calva Or Bust....
Tuesday, 7 November 2017. Cumberland Ale 10 - Sept 17th 2017. A ten miler that Ive never ran before. Its starts and finishes from Jennings Brewery in Cockermouth so that was another incentive to do it. The first mile is all up hill and had another steep uphill at the half way point. In between there is lots of bumps. I had good run and ran hard to finish 5th overall in just over 62 minutes. Blain Rooney won in 57.57. Heart of Eden Half Marathon 15th October 2017. I was a bit surprised after 5 miles when ...
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