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Natalie Hanson | Rolling down the path to elite strength.Rolling down the path to elite strength.
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Rolling down the path to elite strength.
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Natalie Hanson | Rolling down the path to elite strength. | cannonballfitness.com Reviews
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Rolling down the path to elite strength.
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A winning mentality | Natalie Hanson
https://cannonballfitness.com/2014/04/29/a-winning-mentality
Rolling down the path to elite strength. Skip to primary content. April 29, 2014. All the lifters from the 2014 USAPL Alaska State Championship with Matt Baller’s 3rd SQ loaded on the bar. My favorite piece of writing is called The World of What Could Be. By Lisbeth Darsh, in the piece there is a section that has especially resonated with me over the last year:. Once it was all said and done, I finished the meet with –. BP: 198-lbs/90-kg (missed my 3rd attempt, which was 209-lbs/95-kg). So happy for you!
Natalie Hanson | Rolling down the path to elite strength. | Page 2
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Rolling down the path to elite strength. Skip to primary content. Skip to secondary content. Newer posts →. Practice, practice, practice. March 6, 2014. 8220;We should remember that good fortune often happens when preparation meets with opportunity.” – Thomas Edison. SQ: 363-pounds (28-pound personal record). BP: 204-pounds (11-pound PR). DL: 369-pounds (22-pound PR). Total: 936-pounds (89-pound PR). February 6, 2014. Can you guess who is in this photo below? It will not be EASY. January 16, 2014. The ch...
Support Natalie | Natalie Hanson
https://cannonballfitness.com/support-natalie
Rolling down the path to elite strength. Skip to primary content. 4 thoughts on “ Support Natalie. November 8, 2013 at 10:21 pm. Pingback: A heart full of pride Natalie Hanson. November 11, 2013 at 3:35 am. November 22, 2013 at 5:57 am. I gotcha Natalie…I’ve been where you are except I was 17 and going to the J. Robinson 28 day wrestling camp (which is nowhere near as big of an accomplishment as the Arnold but was important to me nonetheless). Proud to say I could help. Leave a Reply Cancel reply.
A Recap of 2014 | Natalie Hanson
https://cannonballfitness.com/2014/12/31/a-recap-of-2014
Rolling down the path to elite strength. Skip to primary content. A Recap of 2014. December 31, 2014. Beginning in March of this year, I was welcomed onto the team that is Bell Power Systems, based in San Antonio. BPS is a fleet of Powerlifters that are led by the legendary Gene Bell, and not only is the crew strong, but they are truly a family unit — the squad is what is great about Powerlifting. 2014 Raw Nationals – Squat opener 352-lbs/160-kg. It feels like 2015 is going to be a big year. In my mi...
Spreading a Body-Loving Epidemic | Natalie Hanson
https://cannonballfitness.com/2014/05/12/spreading-a-body-loving-epidemic
Rolling down the path to elite strength. Skip to primary content. Spreading a Body-Loving Epidemic. May 12, 2014. Maybe I’ve said this before, but I’ll say it again… When I first started getting into CrossFit, the absolute coolest part of the sport was that it really didn’t matter what you looked like – it was about what you could DO physically. You don’t have a 6-pack but you have a decent Fran time? Who the hell cares about the 6 pack then! 8211; and write them down. On paper. Make ‘soft&...8220;You ar...
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About | Lifterly
https://lifterly.wordpress.com/about
Entering the weight room with elegance, poise, and confidence. Lana Z. is a brooklyn based competitive powerlifter who loves all things weight lifting. She lifts at the South Brooklyn Weightlifting Club. For some awesome lifterly recipes! Photo Credit Lizzy Picardi]. Lana’s Most Recent Stats:. Birthday March 17th 1985 (that’s right, St.Patty’s Day). Deadlift 292# x 1. Back Squat 245# x 1. Bench Press 105# x 1. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Define “...
Lifterly
https://lifterly.wordpress.com/2013/02/15/84
Entering the weight room with elegance, poise, and confidence. Sigh: what a fantastic article. The hips of a 9 year old boy…. pshhaaaaaaaaa. There’s this insidious thing that won’t seem to go away, and it is the incessant chatter about athletic women’s bodies- is it ok for women to have muscles? Is strong really better. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Copper Beehiv...
Fri 7/10 – Lifterly
https://brooklynpaleo.wordpress.com/2015/07/11/fri-710
2015 Dreams and Current Action Items. 10 Tips for Going Paleo. Powerlifter’s Grocery List. July 11, 2015. July 11, 2015. Arm is super fucked from my tattoo so I couldnt lift, but I did a 45 minutes hike with my dogs to make up for it. So fun! 1/2 cup steel cut oats. 1 splash of cream. 1 cup brown rice. 1/4 cup black beans. 1/4 cup coconut sauce. 2 cups white rice. 1 zucchini pan seared. Sat 7/11 and Sun 7/12 →. Leave a Reply Cancel reply. Enter your comment here. Address never made public). A few updates...
Thurs 7/9 – Lifterly
https://brooklynpaleo.wordpress.com/2015/07/10/thurs-79
2015 Dreams and Current Action Items. 10 Tips for Going Paleo. Powerlifter’s Grocery List. July 10, 2015. Today was a rest day, just trying to eat semi healthy and not fuck up my giant fat swolen arm too much. I did a lot of drawing today. It rocked. 1 piece of multi-grain toast. 1 oz cream cheese. Big ass salad with:. Dark greens (kale, spinach, etc). 2 hard boiled eggs. 1 tbsp blue cheese. 1 cup of berries (strawberries, blueberries, raspberries). 2 pieces of string cheese. 2 cups white rice. Excellent...
Lifterly – Lifterly
https://brooklynpaleo.wordpress.com/author/brooklynpaleo
2015 Dreams and Current Action Items. 10 Tips for Going Paleo. Powerlifter’s Grocery List. July 24, 2015. Woops, I forgot to log… work was super duper stressful the past few days so I fell off the wagon. Speaking of wagons. Tomorrow marks 3 weeks totally sober🙂 that makes me happy. Excited to go lift tomorrow! 1 tsp olive oil. Chops (This is the rice and chicken thighs meal). 15 hour hike up in the mountains with Jeff and the dogs so awesome! 1 cup rice,. July 21, 2015. Abs – 3×10 decline, 10#. Notes &#...
Lifterly | Lifterly
https://lifterly.wordpress.com/author/brooklynpaleo
Entering the weight room with elegance, poise, and confidence. Interview with Taylar Stallings. Taylar Stallings was recommended to be my next interviewee by Jen Proulx. And seriously, I couldn’t be happier to have had the opportunity to ask Taylar about her training — She is absolutely amazing! I have been following her journey for a while and feel she is a truly inspiring female lifter. HER. NUMBERS. ARE. CRAZYYYYY! So, so so fucking strong! I am obviously honored to have interviewed her for my blog!
Tues/Wed/Thurs – Lifterly
https://brooklynpaleo.wordpress.com/2015/07/24/tueswedthurs
2015 Dreams and Current Action Items. 10 Tips for Going Paleo. Powerlifter’s Grocery List. July 24, 2015. Woops, I forgot to log… work was super duper stressful the past few days so I fell off the wagon. Speaking of wagons. Tomorrow marks 3 weeks totally sober🙂 that makes me happy. Excited to go lift tomorrow! 1 tsp olive oil. Chops (This is the rice and chicken thighs meal). 15 hour hike up in the mountains with Jeff and the dogs so awesome! 1 cup rice,. Leave a Reply Cancel reply. Lana's Food Log.
Paleo for Powerlifting – Lifterly
https://brooklynpaleo.wordpress.com/going-paleo
2015 Dreams and Current Action Items. 10 Tips for Going Paleo. Powerlifter’s Grocery List. First, what is Paleo? A typical Paleo diet consists mainly of fish, grass-fed pasture raised meats, vegetables, fruit, root vegetables, and nuts. The paleo diet excludes. Grains, legumes, dairy products, refined sugar, and processed oils. Here’s a helpful flow chart. Now, what’s different about Paleo for Powerlifters and Olympic Weightlifters? What Kind of Calories. You can make yourself really crazy reading all th...
How To Squat – Lifterly
https://brooklynpaleo.wordpress.com/how-to-squat
2015 Dreams and Current Action Items. 10 Tips for Going Paleo. Powerlifter’s Grocery List. I’ve included some of my own training videos for visual reference. Please remember that these are my TRAINING videos, meaning, I am still practicing, because my technique isn’t perfect. Take it easy on yourself and allow yourself to suck in the beginning. Be open-minded and enjoy the process of getting better and growing stronger. Bar Position and Grip. The first video is by Mark Rippetoe. The author of Starting St...
Lifterly – Page 2 – Getting Stronger
https://brooklynpaleo.wordpress.com/page/2
2015 Dreams and Current Action Items. 10 Tips for Going Paleo. Powerlifter’s Grocery List. July 8, 2015. I got tattooed today, so I had to eat a lot of food to keep my energy up. Literally the most painful tattoo I’ve ever gotten… six whole hours of it. On my inner arm…. all up in my armpit, and over my elbow and shit. Kill me. No lifting, rest. Rest. REST. 1 whole wheat bagel. 1 oz cream cheese. 1 cup brown rice. 1/4 cup black beans. 1/4 cup coconut sauce. 1 Odwala mango smoothie thing. 1 cup ice cream.
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Cannonball Fever - Lifestyle Design | Travel | Fitness
Tuesday , 20 March 2018. Cannonball Fever Lifestyle Design Travel Fitness. 10 Methods to Create More Memorable Life Experiences. Live Life Today, Become Remarkable. 4 Reasons Why You Should Consider Living with Less. 5 Methods to Help You Quit Your Job Faster. The Gatekeepers Of Lifestyle Design. Become An Expert: University vs.Googlevirsity? Focus T25 Workout – Cardio/Speed 1.0 Review. Should You Buy Facebook Likes using Facebook Promote Feature? 10 Methods to Create More Memorable Life Experiences.
Cannonball Filly
Saturday, October 6, 2012. I am at a blogging class at the GBCE in athlone,so I'm going to try and post a little bit more often.Ha Ha Ha. Monday, May 23, 2011. Sunday, May 22, 2011. Hello all,well it has been a long day that started at 6.30 this morning{no matter what I did there was no sleep after that}I am now waiting to go and collect hubby from the local,such a bad night.I seen Sue Wilson making. Turn out that good and when I tried to get them up the pearl card was coming. Monday, May 16, 2011. Hi ag...
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Natalie Hanson | Rolling down the path to elite strength.
Rolling down the path to elite strength. Skip to primary content. Skip to secondary content. A Recap of 2014. December 31, 2014. Beginning in March of this year, I was welcomed onto the team that is Bell Power Systems, based in San Antonio. BPS is a fleet of Powerlifters that are led by the legendary Gene Bell, and not only is the crew strong, but they are truly a family unit — the squad is what is great about Powerlifting. 2014 Raw Nationals – Squat opener 352-lbs/160-kg. It feels like 2015 is going to ...
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Chris G's Scooter Cannonball 2006
Chris G's Scooter Cannonball 2006. Subscribe to this blog's feed. September 22, 2006. Final Thoughts on My Cannonball Run. Yes, I'd do it again! Even though I had a DNF on a few days I had enough points to finish second overall in my class. I had four first-place stage finishes. How the Scooter Held Up. Sure a Vespa GTS 250 would have been an easier and faster bike to ride across the country but it also would have been less of a challenge. I'm happy with my choice of the ride. How I Held Up. I can't than...
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Kids Parties, Birthdays, Events, Weddings, Playdays, and More! Have a blast at Cannonball Hall in Merritt Island! CLICK HERE TO SEE MORE SPECIALS ON PAGE 2 of our Website! Stand on deck of a pirate ship, blasting away with a cannon! The enemy ship in sight, as cannonballs fly through the air! Parents our cannonballs are made of foam fodder of course.). Have a Party at Cannonball Hall! Welcome to Cannonball Hall! 4840 N. Courtenay Parkway, Merritt Island, in Brevard County, FL. 32953. Avast, ye matey!
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