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I Can Run Too

I Can Run Too. Start slowly, then taper off." Walter Stack. Tuesday, 19 October 2010. Another run ticked off. I'm definitely on the road to recovery, which is such a fantastic feeling. This morning I ran 6.5 km with Krissi. After about 2 km my back started complaining, so we slowed it down a tad. That seemed to do the trick and I felt fine during the day. Fine enough to spend 15 mins in the garden, digging up weeds. It keeps correcting physio to physic. (Thanks for the comments by the way.). No wonder I'...

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I Can Run Too | catseye139.blogspot.com Reviews

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I Can Run Too. Start slowly, then taper off. Walter Stack. Tuesday, 19 October 2010. Another run ticked off. I'm definitely on the road to recovery, which is such a fantastic feeling. This morning I ran 6.5 km with Krissi. After about 2 km my back started complaining, so we slowed it down a tad. That seemed to do the trick and I felt fine during the day. Fine enough to spend 15 mins in the garden, digging up weeds. It keeps correcting physio to physic. (Thanks for the comments by the way.). No wonder I'...

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I Can Run Too | catseye139.blogspot.com Reviews

https://catseye139.blogspot.com

I Can Run Too. Start slowly, then taper off." Walter Stack. Tuesday, 19 October 2010. Another run ticked off. I'm definitely on the road to recovery, which is such a fantastic feeling. This morning I ran 6.5 km with Krissi. After about 2 km my back started complaining, so we slowed it down a tad. That seemed to do the trick and I felt fine during the day. Fine enough to spend 15 mins in the garden, digging up weeds. It keeps correcting physio to physic. (Thanks for the comments by the way.). No wonder I'...

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catseye139.blogspot.com

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I Can Run Too: February 2009

http://www.catseye139.blogspot.com/2009_02_01_archive.html

I Can Run Too. Start slowly, then taper off." Walter Stack. Saturday, 14 February 2009. Two good exercise sessions. On Friday I did weights with Krissi in the morning and then weights with Allan in the evening. I'm not planning to do that on a regular basis. I just didn't manage to sort out a schedule before my holiday. I thought about cancelling Allan's session, realised that I'd be missing my PT for three weeks and decided to chance the DOMS. I'm not expecting to get my blog updated over the next three...

2

I Can Run Too: October 2009

http://www.catseye139.blogspot.com/2009_10_01_archive.html

I Can Run Too. Start slowly, then taper off." Walter Stack. Thursday, 8 October 2009. Fast run Tuesday, tough run today. On Tuesday, I ran with Krissi. Now, I really should have known better. I'm the dill who told Krissi that I ran faster with Fontessa on Thursday than I did with Krissi the previous Tuesday. Only 7 seconds per minute faster, but it was definitely faster. Who in their right mind tells their personal trainer that they can run faster? Who in their right mind would make such a blunder? This ...

3

I Can Run Too: March 2010

http://www.catseye139.blogspot.com/2010_03_01_archive.html

I Can Run Too. Start slowly, then taper off." Walter Stack. Sunday, 28 March 2010. Relay for Life 2010. I decided yesterday, while running around the AIS track at this year's Relay for Life, to update my blog for the first time in ages. Running round and round the track, I realised some amazing things. Number 2 - I'm definitely a runner. I was wondering was I a runner or a jogger recently. At Relay for Life I realised that it doesn't matter how slowly I go, I'm running not jogging. A quick wash before he...

4

I Can Run Too: September 2009

http://www.catseye139.blogspot.com/2009_09_01_archive.html

I Can Run Too. Start slowly, then taper off." Walter Stack. Sunday, 27 September 2009. Lots of fun running. I am enjoying my running so much at the moment. How has this transferred out to my runs? Well, the first 10 mins of every run was the hardest for me. That's when my mind was saying "Kathy, what are you thinking? Why are you doing this to yourself? Now, I head off on my run, and I'm straight into "this is fun" mode. How cool is that? I've been meeting Kelly, who is doing " The Last Twenty. Kelly and...

5

I Can Run Too: Relay for Life 2010

http://www.catseye139.blogspot.com/2010/03/relay-for-life-2010.html

I Can Run Too. Start slowly, then taper off." Walter Stack. Sunday, 28 March 2010. Relay for Life 2010. I decided yesterday, while running around the AIS track at this year's Relay for Life, to update my blog for the first time in ages. Running round and round the track, I realised some amazing things. Number 2 - I'm definitely a runner. I was wondering was I a runner or a jogger recently. At Relay for Life I realised that it doesn't matter how slowly I go, I'm running not jogging. A quick wash before he...

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idiet.wordpress.com

Improving… | iDiet

https://idiet.wordpress.com/2010/03/12/improving

One kilo at a time…. March 12, 2010. I’m feeling a bit better this morning. Last night I ended up on RSVP — my stars keep saying to update my online dating profile so I figured it’s worth a shot. I hadn’t been on the site for ages – like years, and I think I must have more than one profile. 8221; Naturally, I don’t do this at work. At the same time, I feel like defriending her on fb is kinda wrong, like I’m removing the last trace of her from my life. Maybe it’s good to have that reminder. That is yucky ...

idiet.wordpress.com

About | iDiet

https://idiet.wordpress.com/about

One kilo at a time…. This blog is essentially about me and my weight loss. All my life I’d been the fat girl, with all the associated baggage. Feeling like I’m not quite good enough, being overlooked, blaming my problems on my fat then eating to comfort myself. Since then, I lost 40 kgs but regained almost 10 kgs. I’m going to relose those pesky kgs though and get back to my goal. Since last year, I’ve been completely off all diabetes medication and my cholestrol levels are way low. My daily walks evolve...

jojo-runjanerun.blogspot.com

Come be a little crazy with me - jojo ;): December 2010

http://jojo-runjanerun.blogspot.com/2010_12_01_archive.html

Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Friday, December 31, 2010. Another 30mins and Happy New Year. Yep got up and went for the run this morning. 30mins in blocks of 7.5mins. felt fine but some slight discomfort at the end. not limping or anything-just aware of the left hip(as i have been after hte elliptical). After the 4x7.5mins for 3 ...

jojo-runjanerun.blogspot.com

Come be a little crazy with me - jojo ;): August 2010

http://jojo-runjanerun.blogspot.com/2010_08_01_archive.html

Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Thursday, August 26, 2010. That's a bit better. Well yesterday run of 30 mins felt like crap. legs didnt want to move-just felt heavy and niggly. left shin very sore(i iced) and my whole glute/hip area feels VERY tight. struggled for the 30mins but got the tick in the box. Wednesday, August 25, 2010.

idiet.wordpress.com

Overdone | iDiet

https://idiet.wordpress.com/2010/03/29/overdone

One kilo at a time…. A Long Whinge About Work! March 29, 2010. This weekend was a big case of overdoing. I went shopping and spent far too much money. I’m not even sure what I bought, just a major binge of retail therapy. Followed that with night out drinking far too much. Actually I think I was quite drunk for the amount I drank, if that makes sense. Time to get things back under control. First up paypal said the email was a scam. Zoinks! But paypal were wrong! This entry was posted in Uncategorized.

idiet.wordpress.com

Ouch | iDiet

https://idiet.wordpress.com/2010/03/31/ouch-4

One kilo at a time…. Moving… →. March 31, 2010. My plan for the week was to eat light and have a guilt free easter but then my sister started baking! This entry was posted in Uncategorized. Moving… →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. I Can Run Too.

idiet.wordpress.com

Update | iDiet

https://idiet.wordpress.com/2010/03/29/update-4

One kilo at a time…. March 29, 2010. After the guilt of overindulgence, I figure the best thing is to take action of some kind. First I directed my energy at the mountain of boxes in the spare room. I own far too much stuff but at least I’ve made a sizable dent in them … well a pathway through the room. Mum’s coming to stay next month so I have the motivation of wanting to remove anything with any kind of personal information from that room! I might take a trip to the secondhand book shop to trade them.

idiet.wordpress.com

A Metaphor for Stuff | iDiet

https://idiet.wordpress.com/2010/03/24/a-metaphor-for-stuff

One kilo at a time…. A Long Whinge About Work! A Metaphor for Stuff. March 24, 2010. So I’ve been mucking about on the net today, mostly on account of finding it hard to generate any interest in the doings of the evil corporation I work for… let’s just call it Wolfram and Heart for anonimities sake. Anyway I found this awesome article about learning Japanese. Go read. It’s smart and funny😀. This entry was posted in Uncategorized. A Long Whinge About Work! 2 responses to “ A Metaphor for Stuff. Now the p...

idiet.wordpress.com

15 years ago | iDiet

https://idiet.wordpress.com/2010/03/19/15-years-ago

One kilo at a time…. March 19, 2010. I just found out it’s 15 years ago today that the Sarin gas attacks took place on the Tokyo underground. I recently read the book, “Underground”, by Haruki Marakami. In these days, where every tiny little incident is so sensationalised, where we have booming voice overs making the trival epic, this is a quiet book. This entry was posted in Uncategorized. 3 responses to “ 15 years ago. March 20, 2010 at 8:29 pm. Goodness is it that long ago? March 22, 2010 at 2:03 am.

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I Can Run Too

I Can Run Too. Start slowly, then taper off." Walter Stack. Tuesday, 19 October 2010. Another run ticked off. I'm definitely on the road to recovery, which is such a fantastic feeling. This morning I ran 6.5 km with Krissi. After about 2 km my back started complaining, so we slowed it down a tad. That seemed to do the trick and I felt fine during the day. Fine enough to spend 15 mins in the garden, digging up weeds. It keeps correcting physio to physic. (Thanks for the comments by the way.). No wonder I'...

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