well i guess ill talk about running..no doubt ill bore people senseless with other stuff as well..will try to keep jokes to a minimum..for other people's sanity :)
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Come be a little crazy with me - jojo ;) | jojo-runjanerun.blogspot.com Reviews
https://jojo-runjanerun.blogspot.com
well i guess ill talk about running..no doubt ill bore people senseless with other stuff as well..will try to keep jokes to a minimum..for other people's sanity :)
jojo-runjanerun.blogspot.com
Come be a little crazy with me - jojo ;): ..a very good training
http://jojo-runjanerun.blogspot.com/2011/07/very-good-training.html
Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Thursday, July 14, 2011. A very good training. Okay so let me preface that with ' ' a very good training session for me for where i am at! Last week i did this. 3x400 in 90/92 and 66 for the 300 with 2min recov. 4x200's with 1 min recov in 43,42,40,39. 4x100s with 30s recov 18,18,18,17. I can tell you.
Come be a little crazy with me - jojo ;): January 2011
http://jojo-runjanerun.blogspot.com/2011_01_01_archive.html
Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Tuesday, January 4, 2011. The year in review. Ok i plagiarised a little from Em's blog here and decided to review after reading hers. ANyway my year in review. Beginning of the year was awesome. 400(65.1) gold at masters. 800 (2.34.76)bronze at masters-and ran with a limp due to achilles. Then the half m...
Come be a little crazy with me - jojo ;): July 2011
http://jojo-runjanerun.blogspot.com/2011_07_01_archive.html
Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Thursday, July 14, 2011. A very good training. Okay so let me preface that with ' ' a very good training session for me for where i am at! Last week i did this. 3x400 in 90/92 and 66 for the 300 with 2min recov. 4x200's with 1 min recov in 43,42,40,39. 4x100s with 30s recov 18,18,18,17. I can tell you.
Come be a little crazy with me - jojo ;): August 2011
http://jojo-runjanerun.blogspot.com/2011_08_01_archive.html
Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Saturday, August 20, 2011. Well i am heading on the right track anyway. Have had 8 weeks of consistent training at least. Anyway have been quite pleased with my training. hip is getting less sore after rep sessions-. Thursday i trained at the tan. did 250 cruise 250 effort, 300 cruise then 3 min effo...
Come be a little crazy with me - jojo ;): well it's a teensy bit cold today
http://jojo-runjanerun.blogspot.com/2011/07/well-its-teensy-bit-cold-today.html
Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Tuesday, July 5, 2011. Well it's a teensy bit cold today. And i didnt love training. The others did 21x200 in sets of 7 with a 150m shuffle. too much for me so i did 18 in sets of 3 with a shuffle and 2.5min between sets. Anyway its done now. most of hte 200s were in about 47s with a couple at 45/44.
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Improving… | iDiet
https://idiet.wordpress.com/2010/03/12/improving
One kilo at a time…. March 12, 2010. I’m feeling a bit better this morning. Last night I ended up on RSVP — my stars keep saying to update my online dating profile so I figured it’s worth a shot. I hadn’t been on the site for ages – like years, and I think I must have more than one profile. 8221; Naturally, I don’t do this at work. At the same time, I feel like defriending her on fb is kinda wrong, like I’m removing the last trace of her from my life. Maybe it’s good to have that reminder. That is yucky ...
I Can Run Too: October 2009
http://catseye139.blogspot.com/2009_10_01_archive.html
I Can Run Too. Start slowly, then taper off." Walter Stack. Thursday, 8 October 2009. Fast run Tuesday, tough run today. On Tuesday, I ran with Krissi. Now, I really should have known better. I'm the dill who told Krissi that I ran faster with Fontessa on Thursday than I did with Krissi the previous Tuesday. Only 7 seconds per minute faster, but it was definitely faster. Who in their right mind tells their personal trainer that they can run faster? Who in their right mind would make such a blunder? This ...
I Can Run Too: March 2010
http://catseye139.blogspot.com/2010_03_01_archive.html
I Can Run Too. Start slowly, then taper off." Walter Stack. Sunday, 28 March 2010. Relay for Life 2010. I decided yesterday, while running around the AIS track at this year's Relay for Life, to update my blog for the first time in ages. Running round and round the track, I realised some amazing things. Number 2 - I'm definitely a runner. I was wondering was I a runner or a jogger recently. At Relay for Life I realised that it doesn't matter how slowly I go, I'm running not jogging. A quick wash before he...
About | iDiet
https://idiet.wordpress.com/about
One kilo at a time…. This blog is essentially about me and my weight loss. All my life I’d been the fat girl, with all the associated baggage. Feeling like I’m not quite good enough, being overlooked, blaming my problems on my fat then eating to comfort myself. Since then, I lost 40 kgs but regained almost 10 kgs. I’m going to relose those pesky kgs though and get back to my goal. Since last year, I’ve been completely off all diabetes medication and my cholestrol levels are way low. My daily walks evolve...
Overdone | iDiet
https://idiet.wordpress.com/2010/03/29/overdone
One kilo at a time…. A Long Whinge About Work! March 29, 2010. This weekend was a big case of overdoing. I went shopping and spent far too much money. I’m not even sure what I bought, just a major binge of retail therapy. Followed that with night out drinking far too much. Actually I think I was quite drunk for the amount I drank, if that makes sense. Time to get things back under control. First up paypal said the email was a scam. Zoinks! But paypal were wrong! This entry was posted in Uncategorized.
Ouch | iDiet
https://idiet.wordpress.com/2010/03/31/ouch-4
One kilo at a time…. Moving… →. March 31, 2010. My plan for the week was to eat light and have a guilt free easter but then my sister started baking! This entry was posted in Uncategorized. Moving… →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. I Can Run Too.
Update | iDiet
https://idiet.wordpress.com/2010/03/29/update-4
One kilo at a time…. March 29, 2010. After the guilt of overindulgence, I figure the best thing is to take action of some kind. First I directed my energy at the mountain of boxes in the spare room. I own far too much stuff but at least I’ve made a sizable dent in them … well a pathway through the room. Mum’s coming to stay next month so I have the motivation of wanting to remove anything with any kind of personal information from that room! I might take a trip to the secondhand book shop to trade them.
I Can Run Too: Tiny run
http://catseye139.blogspot.com/2010/10/tiny-run.html
I Can Run Too. Start slowly, then taper off." Walter Stack. Tuesday, 5 October 2010. All I have to do now is see how it goes. I have discovered that small movements can cause huge pain when your back is complaining, so I am taking baby steps. Fingers crossed, I haven't done any harm. Subscribe to: Post Comments (Atom). Another run ticked off. Back to the gym.
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jojo-rsca's blog - Blog de jojo-rsca - Skyrock.com
Voici un blog qui reflète mon amitié ,mes hobbies . Parfois les photo peuvent choquer les âmes sensibles mais bon , on vit qu'une fois non? 02/11/2008 at 3:07 AM. 08/12/2008 at 4:09 AM. Le blog est en pause pour une durée. Soundtrack of My Life. Hooligans (Hooligans - Moi Je fais des p'tites bulles ). Subscribe to my blog! Add this video to my blog. Voici la vidéo du Penalty qui a été annulé par l'arbitre! Please enter the sequence of characters in the field below. Voici Alisson ,. Don't forget that insu...
jojo-ruby-rcd's blog - mon blog a moi - Skyrock.com
Mon blog a moi. Cc c est moi. 03/06/2006 at 8:20 AM. 23/02/2009 at 12:29 PM. Subscribe to my blog! Franchement trop de bon moment avec eux. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Monday, 23 February 2009 at 12:22 PM. Pour moi le plus beau monument de Paris. Bb devant la pyramide du Louvre.
jojo-rugbyman-jtdgmabest.skyrock.com
Blog de jojo-rugbyman-jtdgmabest - Blog de jojo-rugbyman-jtdgmabest - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Bienvenu sur my blog. Mise à jour :. Abonne-toi à mon blog! Moi- célib mais amoureux. 9830; Ton prénom? 9830; Couleur des yeux? 9830; Couleur des cheveux? Bleu foncé et jaune. 9830; Matière α l'école? Aucune c'est nul l'école. 9830; Repαs? A M I S .E T .L A .V I E♦. Qui est le/la plus drôle? 9830; Le/la plus étrαnge? 9830; Sur qui tu peux toujours compter? Amandine fideline yoan caroline. Q U E S T I O N S . SI. 9830; Si tu pouvαis chαnger de style? N'oublie ...
Blog de jojo-rugbyman44 - Blog de jojo-rugbyman44 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Dan mon blog ya aura ke mes amis ke jaime bien. Mise à jour :. Abonne-toi à mon blog! Alors sur toi ya rien a dire toute les conerie kon a fai ensenble on pourai faire le dictionaires des conerie. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Ou poster avec :. Posté le ...
JoJo | Rund ums Kind | 'name it' Kinderbekleidung | Second Hand Shop
Come be a little crazy with me - jojo ;)
Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Saturday, April 7, 2012. Masters Nationals and the comeback. So, come feb 6th I was allowed to start my comeback from the stress reaction in the hip. Yep, i was allowed 4min walk, one minute jog x 4. And every alternate day add a little bit- like 1 minute- we allknow how frsutrating the comeback is.
I'm not the girl I used to be.
If the truth was told instead of a lie,. Then the pain would go away sooner and not hurt as much. Name's Ruth, Boyfriend's Joel. Fifteen. Bff, Peiyi, PQRS. Your opinion is neither desired nor required. Envy me, rate me, hate me, either way, you ain't me. Cream your words,. Ay thank you ,. Designed by : Ah. Friday, December 11, 2009. Blogged @ 10:36 PM - RUTHLOVESJOJO! Lazy to blog. Come back for blogging! Yesterday went dating with Bibi! Once or twice is okay. But yesterday is too much. G your lives with...
Blog de Jojo-S-Freestyle - Blog de Jojo S-Freestyle - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Blog de Jojo S-Freestyle. Mon Blog De Trottinette! Mise à jour :. Abonne-toi à mon blog! A Vous De Vous Présenter. L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le jeudi 26 août 2010 16:07. Modifié le mardi 12 octobre 2010 13:59.
Blog de jojo-s-life - Jojo's life - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Un autre texte xD. Ma réalité est quelque chose d'étrange, Je. Un autre petit texte xD. Un vide a commencé à croître . Un désir. Voila j'avais envie d'ecrire xD. Jour après jour, c'est la même déprime. Abonne-toi à mon blog! Trop de délire avec toi. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le lundi 06 octobre 2008 07:01. Au moins 10 ans. Ou poster avec :.
دوقلوهای افسانه ای
نوشته شده در جمعه هشتم دی ۱۳۹۱ ساعت 20:10 توسط s-m. داستان های عبرت آموز 2. پيرمردي تنها در مينه سوتا زندگي مي کرد . او مي خواست. مزرعه سيب زميني اش راشخم بزند اما اين کار خيلي سختي بود . تنها پسرش که مي توانست. به او کمک کند در زندان بود . پيرمرد نامه اي براي پسرش نوشت و وضعيت را براي او. نوشته شده در جمعه بیست و دوم اردیبهشت ۱۳۹۱ ساعت 22:59 توسط s-m. 40 نکته برای داشتن یک زندگی متفاوت، شکوهمند و پرانرژی. ۲حداقل 10 دقیقه در روز با خود خلوت کنید. تحليل شخصيت از روى نوع دوش گرفتن. یکی همچون نسیم دشت میگوید.
