etape2010-training.blogspot.com
Etape 2010 training: Etape report - warning it's raw
http://etape2010-training.blogspot.com/2010/07/etape-report-warning-its-raw.html
Etape du tour 2010 - My training log. Tuesday, 20 July 2010. Etape report - warning it's raw. You know I like to post stuff with all the immediate emotions and I've written this within 24 hours of the end. I don't intend to steralise it - so apologies for any inaccuracies and bad language as this is written from memory and without checking the Garmin etc. I went for it from the start as planned. Very aggressive. It was mostly gently downhill and I felt really strong, powering along. 1815km: Cruel , cruel...
etape2010-training.blogspot.com
Etape 2010 training: 2011 must do event
http://etape2010-training.blogspot.com/2010/07/2011-must-do-event.html
Etape du tour 2010 - My training log. Friday, 30 July 2010. 2011 must do event. I had an email tonight from ASO. Asking for a survey to be completed about a new sportive they are planning. Anyone who has done the Etape this year will probably get the same. I was a bit slow to realise at first but amazed when I saw they are planning to do Paris-Roubaix and using the survey responses to shape the event. I know where I will be on April 11th 2011. Fabian Cancellara wins Paris-Roubaix [HD]. Great to hear some...
etape2010-training.blogspot.com
Etape 2010 training: August 2010
http://etape2010-training.blogspot.com/2010_08_01_archive.html
Etape du tour 2010 - My training log. Sunday, 15 August 2010. Hot Foot.must be a Mamil. After all this time I have finally solved the mystery of the agonising foot pain I experienced during the Etape. Reading an old tri magazine last night I read about something called 'Hot foot' and sure enough looking it up on the web this morning this is exactly what I experienced. Hot foot or Metatarsalgia. Boy can I identify with that description! Subscribe to: Posts (Atom). London, United Kingdom. Etape du Tour 2010.
etape2010-training.blogspot.com
Etape 2010 training: September 2010
http://etape2010-training.blogspot.com/2010_09_01_archive.html
Etape du tour 2010 - My training log. Monday, 13 September 2010. London Duathlon over and out. Seems like ages ago now that I booked a slot in the London Duathlon. I said at the time I booked that I was doing so because I wanted something to focus on after the Etape. To that end it served its purpose. 65, 10, 10, 12.5, 16, 9, 21.1 ( first half mara! And it seemed I had run though the finish in my befuddled state. All the best,. Saturday, 11 September 2010. Would it not have been obvious? Well it wasn't o...
etape2010-training.blogspot.com
Etape 2010 training: March 2010
http://etape2010-training.blogspot.com/2010_03_01_archive.html
Etape du tour 2010 - My training log. Monday, 29 March 2010. If I wanted to get good at tennis or golf the first thing I would probably do is get some tennis or golf lessons from an experienced coach. This seems to be an obvious and natural course of action. Why not do it with cycling then? So I was interested to read on Bike Radar today. Physiologically I wasn’t best suited to this type of event. Sunday, 28 March 2010. A finger of fudge is just enough. Again on the hills my lack of pace showed all too e...
etape2010-training.blogspot.com
Etape 2010 training: Learning to swim
http://etape2010-training.blogspot.com/2010/09/learning-to-swim.html
Etape du tour 2010 - My training log. Saturday, 11 September 2010. During the summer holidays when I was about 10 years old my mates suggested going to the local baths for a swim. I happily went along blissfully unaware that I couldn't swim. How did I not know that I couldn't? Would it not have been obvious? Of course I soon found out that I wasn't able to follow them and spent the session hanging on to the side-bar feeling quite lonely. That guys in trouble, we'd better call the lifeguard! Leading The T...
etape2010-training.blogspot.com
Etape 2010 training: London Duathlon over and out
http://etape2010-training.blogspot.com/2010/09/london-duathlon-over-and-out.html
Etape du tour 2010 - My training log. Monday, 13 September 2010. London Duathlon over and out. Seems like ages ago now that I booked a slot in the London Duathlon. I said at the time I booked that I was doing so because I wanted something to focus on after the Etape. To that end it served its purpose. 65, 10, 10, 12.5, 16, 9, 21.1 ( first half mara! And it seemed I had run though the finish in my befuddled state. All the best,. 13 September 2010 at 22:19. 14 September 2010 at 18:43. Thanks Rob - glad you...
etape2010-training.blogspot.com
Etape 2010 training: This is not the end, it's the end of the beginning
http://etape2010-training.blogspot.com/2010/07/this-is-not-end-its-end-of-beginning.html
Etape du tour 2010 - My training log. Tuesday, 27 July 2010. This is not the end, it's the end of the beginning. You mean your son? No, my husband. We've only been at her house for 5 minutes and Mme Gaye, our host and owner of the Hotel Le Vieux Logis. Is already eyeing me suspiciously. We've just arrived at the cottage and it's getting dark so before anything else I am readying my bike for the morning. So, you are going up the Tourmalet tomorrow? Yes that's right, I say from behind my bike. The guy who ...
etape2010-training.blogspot.com
Etape 2010 training: Etape Garmin stats
http://etape2010-training.blogspot.com/2010/07/etape-garmin-stats.html
Etape du tour 2010 - My training log. Wednesday, 28 July 2010. Just had a look through my Garmin stats still quite proud to have finished the ride but still quite annoyed that I wasn't a little quicker. Time to the foot of Marie-Blanque (take that as Escot at 54.5km): 01:57. Coming off the summit at 64km including the walking (so annoying! To summit of Col du Soulor at 125km: 06:10. Subscribe to: Post Comments (Atom). London, United Kingdom. View my complete profile. Leading The Tour" in 2010.
etape2010-training.blogspot.com
Etape 2010 training: Hot Foot...must be a Mamil
http://etape2010-training.blogspot.com/2010/08/hot-footmust-be-mamil.html
Etape du tour 2010 - My training log. Sunday, 15 August 2010. Hot Foot.must be a Mamil. After all this time I have finally solved the mystery of the agonising foot pain I experienced during the Etape. Reading an old tri magazine last night I read about something called 'Hot foot' and sure enough looking it up on the web this morning this is exactly what I experienced. Hot foot or Metatarsalgia. Boy can I identify with that description! 15 August 2010 at 19:06. 15 August 2010 at 21:16. I saw the Mamil art...
