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Cook Eat Run Play | Blogging about family, food, fitness, and my crazy self!

Blogging about family, food, fitness, and my crazy self!

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Cook Eat Run Play | Blogging about family, food, fitness, and my crazy self! | cookeatrunplay.wordpress.com Reviews
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Blogging about family, food, fitness, and my crazy self!
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Cook Eat Run Play | Blogging about family, food, fitness, and my crazy self! | cookeatrunplay.wordpress.com Reviews

https://cookeatrunplay.wordpress.com

Blogging about family, food, fitness, and my crazy self!

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1

Phase 2 begins | Cook Eat Run Play

https://cookeatrunplay.wordpress.com/2015/07/24/phase-2-begins

My Weight Loss 2015. Cook Eat Run Play. Blogging about family, food, fitness, and my crazy self! I started Phase 2 of TTBA this week! I only did one weights workout last week and so I am SORE this week! I have also decided to try doing 4 workouts instead of 3, so I will be doing less running too. And I should finish the phase in 6 weeks versus 8. We’ll see how it goes. But looking at myself in the mirror every day makes it hard to see changes. And the changes that. LOL As far as with the treats anyway!

2

Lauren | Cook Eat Run Play

https://cookeatrunplay.wordpress.com/author/timetoknit

My Weight Loss 2015. Cook Eat Run Play. Blogging about family, food, fitness, and my crazy self! All posts by Lauren. Fitbit Surge Review from a Fitbit Lover. Has been out for a while, I know. Google Fitbit Surge Review and mostly what comes up are reviews from tech sites. I thought I’d give my own review, as a diehard Fitbit lover! Photo from Fitbit.com. The heart rate monitor is another great feature. I haven’t really tested it out to see if it is getting exact numbers, but I figure it is clo...I like ...

3

Finished phase 1! And a weigh-in. | Cook Eat Run Play

https://cookeatrunplay.wordpress.com/2015/07/12/finished-phase-1-and-a-weigh-in

My Weight Loss 2015. Cook Eat Run Play. Blogging about family, food, fitness, and my crazy self! Friday was my final workout in phase 1 of Train to be Awesome! I’m well on my way to completing the whole program! It’s kind of funny though, I was so excited to be done, and then really soon after I was over it. Kind of a let down lol. No big fanfare, just time to move on. It IS a big deal though, seeing how I have never finished any program or even. Well, after a big bowl of cereal with milk. It was a s...

4

Another weigh-in and workouts | Cook Eat Run Play

https://cookeatrunplay.wordpress.com/2015/08/02/another-weigh-in-and-workouts

My Weight Loss 2015. Cook Eat Run Play. Blogging about family, food, fitness, and my crazy self! Another weigh-in and workouts. Weighed in again today. The pounds are up a little bit to 138.4 (lowest this month was 137.2), but the body fat% is holding at 31. I also measured since I do that monthly. I am down overall 1 inch, coming from my lower body, and since the first of the year I am down 8.5 inches. We mostly fished and just relaxed. I went for a 3 mile run before we started packing up to go. I w...

5

Goals for this week | Cook Eat Run Play

https://cookeatrunplay.wordpress.com/2015/08/04/goals-for-this-week

My Weight Loss 2015. Cook Eat Run Play. Blogging about family, food, fitness, and my crazy self! Goals for this week. I want to start putting a little more thought into what I’m doing for recomp/weight loss. But I’m going to start. What I’ve been doing is easy, so it needs to. 100 grams will be the minimum. I’m going to get serious about the lean habits again. So I’m starting over with eat 3-4 meals a day. I’ll go for two weeks and then add the next habit. And that’s it! No need to make it complicated.

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My Weight Loss 2015. Cook Eat Run Play. Blogging about family, food, fitness, and my crazy self! Fitbit Surge Review from a Fitbit Lover. Has been out for a while, I know. Google Fitbit Surge Review and mostly what comes up are reviews from tech sites. I thought I’d give my own review, as a diehard Fitbit lover! Photo from Fitbit.com. The heart rate monitor is another great feature. I haven’t really tested it out to see if it is getting exact numbers, but I figure it is close enough. I don&...I like to l...

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