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CrossFit Dumbo: 042414
http://crossfitdumbo.blogspot.com/2014/04/042414.html
Thursday, April 24, 2014. 400m Run Max Rep Push Ups. Max Rep Double Unders Unbroken. Max Rep Hollow Rock 'rocks'. Fitness - can be knees tucked hollow rocks. Post results to comments. Subscribe to: Post Comments (Atom). Call us to schedule a free private introduction session at CrossFit Dumbo. Brooklyn, NY 11201. CrossFit Kids DUMBO Program. Welcome to CrossFit Dumbo. I'm looking for…. I'm too busy . If you feel like you are too busy, perhaps this will help. You're still left with 37 hours! It's because ...
CrossFit Dumbo: 050114
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Thursday, May 1, 2014. Coach Cesco Droppin Knowledge Bombs! F: 5 Reps 31x1. P/S: 3 Reps 31x1. F: 5 Reps Banded. P/S 3 Reps weighted. F: 5 rope pulls off ground. P/S: 2 Ascents ADAP. F: 3 Pull up, 6 Push up, 9 Squat. P/S: 5 Pull Up, 10 Push Up, 15 Squat. Post results to comments. Subscribe to: Post Comments (Atom). Call us to schedule a free private introduction session at CrossFit Dumbo. Brooklyn, NY 11201. CrossFit Kids DUMBO Program. Welcome to CrossFit Dumbo. I'm looking for…. I'm too busy . We all ha...
CrossFit Dumbo: 042314
http://crossfitdumbo.blogspot.com/2014/04/042314.html
Wednesday, April 23, 2014. Snatch Progressions 5 sets of. F: 3 Hang Power Snatch 3 OHS. P: 3 Hang Squat Snatch. S: 3 Full Squat Snatch. 21-15-9, reps for time. Toes to Bar (Fitness - hanging knee raises). Box Jumps (Fitness - step ups). KB Swings (adjust weight). Post results to comments. Subscribe to: Post Comments (Atom). Call us to schedule a free private introduction session at CrossFit Dumbo. Brooklyn, NY 11201. CrossFit Kids DUMBO Program. Welcome to CrossFit Dumbo. I'm looking for…. I'm too busy .
CrossFit Dumbo: What is CrossFit?
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Call or email us to arrange a time to stop by. CrossFit is an art that must be experienced to be truly understood. We look forward to helping you reach your fitness goals. CrossFit Dumbo's mission is to wake everybody the hell up! And let them know there is an alternative way to getting into the best shape of your life! Subscribe to: Posts (Atom). Call us to schedule a free private introduction session at CrossFit Dumbo. Brooklyn, NY 11201. CrossFit Kids DUMBO Program. Welcome to CrossFit Dumbo. We all h...
CrossFit Dumbo: April 2014
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Wednesday, April 30, 2014. Welcome to the Herd Maya! Skill Builder/Strength A: Snatch Every 90 seconds for 12 min. F: Hang Power Snatch 3 reps. P: 3 Position Power Snatch (high hang, below knee, floor). S: 3 Position Squat Snatch (high hang, below knee, floor). Skill Builder/Strength B: 3 Sets. 1 Snatch High Pull 3 heavier than heaviest set from A. 2 DB Bench Press 10 31x1. WOD: TT 1k Row for time. Post results to comments. Monday, April 28, 2014. Q crushin Atlas Stone Cleans! A: 10 min alt EMOM. Max Rep...
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Home - CrossFit Dubuque
UPDATES ON OUR FACEBOOK PAGE. IT'S TIME TO GET STARTED. FREE INTRO CLASS and CONSULTATION. If you are interested in speaking to a coach and learning more about our philosophy on fitness and how we can help you achieve your goals, please fill out this information to get signed up for an introductory class! New Foundations classes start the first full week of each month, so get in for your intro class to get signed up for the upcoming month’s classes! How do I start? What do classes look like? 3080 Cedar C...
The CrossFit Dude – Crossfit Exercises, Workouts and Training Tips
Crossfit Exercises, Workouts and Training Tips. Has been delivering results since we opened in YEAR. Our goal is to provide both a superior customer experience and tremendous value for our customers. Years of experience in INDUSTRY NAME. And is passionate about exceeding your expectations. We love our customers and welcome your feedback and suggestions. Use our Contact Us. Page to tell us what we’re doing right or what we can improve on. Proudly powered by WordPress. Theme: Argent by Automattic.
Home - Reebok CrossFit Düsseldorf
CrossFit Düsseldorf 3.0 - Neue Box eröffnet bald! Das lange Warten hat ein Ende: CrossFit Düsseldorf vergrößert sich und zieht am Wochenende 14./15.10.2017 in die neuen Trainingsräumlichkeiten in der Harftstraße 51 in Düsseldorf-Wersten um. Das erste Training in der Harftstraße wird am Montag den 16.10. stattfinden. Rhein Ruhr Challenge 2014. Bilder und Videos haben wir unter News. Freitag, der 23.3.2018. 15:00 - 16:00 WOD. 16:00 - 18:00 Open Gym. 18:00 - 19:00 Weightlifting WOD. 2013 by Meike Roßbach.
Duluth CrossFit - Crossfit Duluth - Duluth, Minnesota
Get in touch now! Get Fit And Have Fun With Us Today! We're Helping Everyone In Duluth Enjoy High-Quality Workouts And Unbelievable Results! Have Fun Getting Fit. You should never dread going to the gym. We aim to make each and every workout fun and exciting. And thats the beauty of CrossFit - its always changing and always pushing your body in new ways. Inspire Others Along The Way. Persevere Through Every Challenge. Enjoy Support Like Never Before. With our Personal Training in Duluth, you can rely on ...
CrossFit Dumbo
Thursday, May 1, 2014. Coach Cesco Droppin Knowledge Bombs! F: 5 Reps 31x1. P/S: 3 Reps 31x1. F: 5 Reps Banded. P/S 3 Reps weighted. F: 5 rope pulls off ground. P/S: 2 Ascents ADAP. F: 3 Pull up, 6 Push up, 9 Squat. P/S: 5 Pull Up, 10 Push Up, 15 Squat. Post results to comments. Wednesday, April 30, 2014. Welcome to the Herd Maya! Skill Builder/Strength A: Snatch Every 90 seconds for 12 min. F: Hang Power Snatch 3 reps. P: 3 Position Power Snatch (high hang, below knee, floor). 2 DB Bench Press 10 31x1.
CrossFit Dumbo | Join our Herd in Brooklyn, NY
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CrossFit Dunedin | Forging Elite Fitness
WoD’s and News. Book a Visit with us. Our goal is to provide you with a training environment that will help you achieve your goals, whilst having fun with like-minded people at the same time! We are a world-class strength and conditioning facility located in Dunedin, and we utilize the Crossfit methodology to help you achieve your health and fitness goals. We are passionate about our members and want to see you succeed. The best part of your day everyday! Every inch of our facility is designed to work for.
CrossFit Dungeon | CrossFit in Cairns’
Fun Functional. Fitness. Take a FREE Intro Session! Learn inside tricks on how to get fit FAST! Cairns’ Premier CrossFit Facility. CrossFit Dungeon is Cairns’ headquarters for functional fitness. When you work out with us, you gain confidence, mental strength, and friendships that can last a lifetime. Our goal is to be the best CrossFit Strength and Conditioning facility in Cairns - and we are well on our way. (Some say we’re already there.) How do we gauge our success? Through our members, of course!
CrossFit DuPage
Monday, November 12, 2012. We've changed our name! Hey, thanks for checking out our site. The gym is still alive and well! We have simply changed the names. The name of the gym is now "Golden Age Strength Club". You can visit our new website by clicking the link below. The gym is still conveniently located in Lombard right off of North Ave. and Main St. Lombard. Thanks again, and I'll see you over at. Lombard's #1 Gym and Fitness Facility. Labels: crossfit glen ellyn. Sunday, February 21, 2010. 850 N DuP...
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