CrossFit Juneau brought CrossFit to Juneau, AK and introduced the community to new fitness options in 2013. Our objective is and has always been consistent and simple: We Provide the most...
http://www.crossfitjuneau.org/
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Erik Peterson
8234 ●●●●● Ave.
Ju●●au , AK, 99801
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The Design Company
Erik Peterson
8234 ●●●●● Ave.
Ju●●au , AK, 99801
US
View this contact
The Design Company
Erik Peterson
8234 ●●●●● Ave.
Ju●●au , AK, 99801
US
View this contact
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Crossfit Juneau - Home | crossfitjuneau.org Reviews
https://crossfitjuneau.org
CrossFit Juneau brought CrossFit to Juneau, AK and introduced the community to new fitness options in 2013. Our objective is and has always been consistent and simple: We Provide the most...
crossfitjuneau.org
Pricing - Crossfit Juneau
http://www.crossfitjuneau.org/pricing.html
Workout Of the Day. Military, Law Enforcement, and first. Responders receive 10% off membership prices. Membership includes unlimited access to our fully coached workouts, classes, and open gym time. Contact us for more information, or simply come out to the gym and sign up. 2291 Industrial Blvd. Juneau, AK 99801.
Location and Directions - Crossfit Juneau
http://www.crossfitjuneau.org/location-and-directions.html
Workout Of the Day. 2291 Industrial Blvd. Juneau, AK 99801. Come to CrossFit Juneau. 2291 Industrial Blvd. Juneau, AK 99801.
Get started - Crossfit Juneau
http://www.crossfitjuneau.org/get-started.html
Workout Of the Day. Look below for more information about our class structure. Our Fundamentals program cost is $150 for the two weeks or, if you would prefer to set up a 6 or 12 month membership then the cost will just be the first month of your membership. You will need to complete all 6 workouts to join our group WODs. Any that are missed will have to be be made up at a separate time and our Personal Training rate of $60 will apply. Click here to take a look at our pricing information.
Crossfit Juneau - W.O.D.
http://www.crossfitjuneau.org/wod.html
Workout Of the Day. Deadlifts 3x10, 2x5, 2x3. 1:00 R-O-W-ing for Max Calories. 75 D/U's (200 S/U's). Bench 1x10, 3x5, 2x3. Partner A: Row 20 Calories. Partner 2: Max KB Swings (70/53). Time will be divided by. Total Calories and KB Swings for. Back Squats 1x12, 2x10, 4x5. 12 OH Squats (115/85). 4 Rounds (25 Minute Time Cap). Deadlifts 4x5, 2x3. 100 D/U's (250 S/U's). 21 H/S Push Ups. 100 D/U's (250 S/U's). 15 H/S Push Ups. 100 D/U's (250 S/U's). 9 H/S Push Ups. Front Squats 2x10, 2x7, 2x5, 2x2. If you do...
The Gym - Crossfit Juneau
http://www.crossfitjuneau.org/the-gym.html
Workout Of the Day. WELCOME TO CROSSFIT JUNEAU. LIKE NO OTHER GYM IN JUNEAU! 2291 Industrial Blvd. Juneau, AK 99801.
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CrossFit Julia
Julia@crossfitjulia.com. 1230 Etna Drive, Lafayette, CO 80026. The Crossfit Julia Story. Workout of the Day. The Crossfit Julia Story. Workout of the Day. REDEEM YOUR FIRST FREE SESSION! Get leaner and stronger. Feel more positive and energetic. Reduce injury, illness and disease. Improve performance at chosen sport(s). Passionate, Caring Coaches. Welcoming and motivational atmosphere. A community of greatness. 1230 Etna Drive, Lafayette, CO 80026. See map and contact us. March 22, 2018. 4 x 500m row.
CrossFit Junction | Viribus A Communitate
Warm Up & Movement Prep. Try A Free Class. If you can see this, your browser doesn't understand iframes. Help support CFJ by using these links when you shop for your CrossFit gear! CFJ On Social Media. Like Us On Facebook. Follow Us On Instagram. Subscribe To Our YouTube Channel. On Wednesday, November 12, 2014. On Thursday – October 2, 2014. On Monday – August 4, 2014. On Monday – August 4, 2014. On Monday – August 4, 2014. Who We Follow For Training. Who We Follow For Nutrition. Mark’s Daily Apple.
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CrossFit Jundiaí | Don't stop 'till you get it done!
Don't stop 'till you get it done! Boas Vindas e Vamos Treinar! O QUE É CrossFit? Militar – Forças Armadas – Civil. POR ONDE PASSAMOS. INDICAMOS! 4 GIRLS CHALLENGE – CrossFit Jundiaí. 07/08/15 – Não tem aula hoje! APENAS LEMBRANDO QUE NESTE FINAL DE SEMANA TEREMOS O DESFIO PARA AS MENINAS DE TODO O BRASIL, EM VINHEDO, PORTANTO NÃO ABRIREMOS HOJE E NEM AMANHÃ. VAMOS TODOS PRESTIGIAR NOSSAS MENINAS! 06/08/15 – Atenção amanhã! Então, essa ai. 1 barbell block walking (65/95). 100 Partner Lunges (65/95). Lembr...
Crossfit Juneau - Home
Workout Of the Day. Welcome to Crossfit Juneau. 8203;CrossFit Juneau brought CrossFit to Juneau, AK and introduced the community to new fitness options in 2013. Our objective is and has always been consistent and simple: We Provide the most effective and comprehensive strength and conditioning program available. 8203;What is CrossFit? 2291 Industrial Blvd. Juneau, AK 99801.
CrossFit Jungle Gym | Hamilton, New Jersey Crossfit Strength and Conditioning Training
WHY CROSSFIT JUNGLE GYM. WHY CROSSFIT JUNGLE GYM. 609)-245-8043 . 4 Crossroads Drive Suite 110,Hamilton, NJ 08691.
CrossFit Junki
When I'm in my groove there is no thinking. Everything just happens. Ozzie Smith. Wednesday, February 8, 2017. Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come. Make the commitment to yourself. Start now. You don't need permission but if you want it, here it is. I give your permission. You can quote me on that :). Remember when you were younger, you might have played, "I AM THE GREATEST ? You might want to start there. Core: 30 each ...
crossfitjunkie-juan.blogspot.com
crossfit junkie
Friday, November 19, 2010. Thursday, June 17, 2010. Thursday, June 3, 2010. With a single 2 pood kettlebell:. 21 Turkish get-ups, Right arm. 21 Overhead squats, Left arm. 21 Overhead squats, Right arm. 21 Turkish get-ups, Left arm. Scale to 50pound db. Complete in 50:17 secs. Wednesday, June 2, 2010. Seven rounds for time of:. 135 pound Thruster, 7 reps. 7 Knees to elbows. 245 pound Deadlift, 7 reps. 7 Kettlebell swings, 2 pood. Saturday, May 29, 2010. Man 1 Carry Man 2 – 200 Meters. Both do 25 Push Ups.
Crossfit Junkie - Journey through the addictive world of Crossfit. Everything I hate doing at the gym, in one session!
September 6, 2014. November 15, 2014. Top 5 UK companies to buy meat online. January 3, 2012. January 4, 2012. Day 63 Back into the thick of swimming training. December 23, 2011. December 27, 2011. Day 52 Crossfit with far too many push presses. December 22, 2011. December 27, 2011. Day 51 Epic swim session down at Mountbatten. December 7, 2011. December 10, 2011. November 21, 2011. November 23, 2011. Day 20 Just a little bit of Crossfit. November 20, 2011. November 23, 2011. November 17, 2011.
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