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Crossfit Kent Island | Eastern Shore, Maryland Fitness | crossfitkentisland.com Reviews
https://crossfitkentisland.com
Individual and small-group CrossFit training for everyone on the Eastern Shore. Memberships for competitive athletes, working parents, retirees looking for a
crossfitkentisland.com
August 7th, 2015 | CrossFit Kent Island
http://www.crossfitkentisland.com/2015/08/06/august-7th-2015
1625 Sonny Schulz Blvd, Suite D. August 7th, 2015. Partner 2 mile relay run, for time. Each partner takes turns running a 200M, 400M, 800M, or 1 mile run. The team must run 2 miles total for time. Click to share on Twitter (Opens in new window). Click to share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Get the best in CrossFit performance gear at the CrossFit Store. Site Designed by Krista A. Jones.
Community | CrossFit Kent Island
http://www.crossfitkentisland.com/the-box/community
1625 Sonny Schulz Blvd, Suite D. Eastern Shore Affiliate Challenge. On Saturday, May 30th, 2015, we will invite all CrossFit gyms from the Delmarva peninsula to the 10th Eastern Shore Affiliate Challenge (ESAC for short! We are really pumped about this event, as all of them to-date have been freaking amazing. This event blends friendly competition, teamwork, and a party atmosphere together. This is the first time that we have hosted the event, since we just moved into our new bigger space! I think we hav...
Workouts | CrossFit Kent Island
http://www.crossfitkentisland.com/workouts
1625 Sonny Schulz Blvd, Suite D. August 23rd, 2016. 21-18-15-12-9-6-3 reps for time:. 8211; Power Cleans, 135/95 lbs. Most people never run far enough on their first wind to find out they've got a second." - William James. August 22nd, 2016. 8211; Run 800M at a comfortable pace. 8211; Sprint 400M. 8211; Walk 50M. 8211; Sprint 400M. 8211; Rest 2 minutes. August 19th, 2016. Find Push Press 5RM, then 5 reps @ 95% 5RM, 5 reps @ 90% 5RM. 8211; 100M Overhead Walk with one 53/35 lb KB. 8211; 5 Bar Muscle-ups.
Results | CrossFit Kent Island
http://www.crossfitkentisland.com/the-box/results
1625 Sonny Schulz Blvd, Suite D. April 2016 Louie Sullivan. We are super excited to honor Louie Sullivan as our April Athlete of the Month! Louie, as you can see, is extremely strong. Like, really extremely strong. Here are some recent lifts: 365 lb Back Squat, 290 lbs Front Squat, 205 lbs Overhead Squat, 415 lbs Deadlift. We can claim some credit for him getting EVEN STRONGER than he already was, but he walked into this gym with some God-given talent there. February/March 2016 The Littles. Laura and her...
Getting Started | CrossFit Kent Island
http://www.crossfitkentisland.com/getting-started
1625 Sonny Schulz Blvd, Suite D. CrossFit is not for everybody, but it is for anybody. Whether you are a competitive soccer player or a sedative soccer mom, CrossFit is the right fitness program for your needs. It is demanding, envigorating, and life-changing. According to CrossFit’s founder Greg Glassman, CrossFit’s prescription is constantly varied, high-intensity, functional movements. What does that mean to you? Phone: (443) 988-2145 Email: ryan@crossfitkentisland.com. If you choose this path after y...
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Home - CrossFit Kennesaw - Marietta, GA | CrossFit Kennesaw
1349 Old 41 Hwy, #150 Marietta, Ga. 30060 (404) 931-8773 Zen Planner Link. ARE YOU READY TO TRY SOMETHING NEW TO IMPROVE YOUR FITNESS AND MOVEMENT? CROSSFIT KENNESAW HAS SOMETHING FOR EVERYONE! IN ADDITION TO OUR REGULAR CLASSES, WE HAVE FAST and STRONG (ENDURANCE-FOCUSED), BARBELL CLUB (OLYMPIC WEIGHTLIFTING), SWING FIT (KETTLEBELL-FOCUSED), LEGENDS (FOR THOSE 55 ) AND CROSSFIT KIDS (GET THE WHOLE FAMILY INVOLVED! CONTACT US TODAY FOR MORE INFORMATION AND TO COME IN FOR YOUR. Schedule Your No Sweat Intro.
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CrossFit Kensington | CrossFit training Kensington, Sydney
CrossFit training Kensington, Sydney. CrossFit training Kensington, Sydney. How much does it cost? How do I join? June 21, 2015. I want to thank everyone for their support over the past 5 years, it has been an amazing journey, I am glad you could all come along! I now leave you in the capable hands of CrossFit World Games Athlete – Douglas Hemmingway. You will find all of your WOD’s on the new website www.atalantafit.com.au. This entry was posted in Noticeboard. Saturday 20th June 2015. June 19, 2015.
Crossfit at Risebridge
Claim your FREE Guide to Success. Our mission is to get you in the best shape of your life … and keep you there. To get moving in the right direction just click the link on the picture above and claim your FREE guide to ‘The Top 7 Essential Strategies to Ensure Health and Fitness Success’. TOP 3 BENEFITS TO YOU. 8211; Your shape will change, you’ll feel stronger, fitter and more mobile. 8211; Enjoy improved self confidence, energy and positivity. You’ll Make Friends. LIMITED SPECIAL OFFER – JUST 29!
Crossfit Kent Island | Eastern Shore, Maryland Fitness
1625 Sonny Schulz Blvd, Suite D. Hard work and persistence breeds success. Commit to continuous improvement. Take your eyes off of yourself and help others. Create fun and a little weirdness! CrossFit Open WOD 18.5. CrossFit Open WOD 18.5 As many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar pull-ups 12 thrusters 12 chest-to-bar pull-ups 15 thrusters 15 chest-to-bar pull-ups 18 thrusters 18 chest-to-bar pull-ups. Our &...
Crossfit Kenya
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CrossFit Kerava
Paljon kysytyn seuraavan alkeiskurssin päivämäärät on lukittu. Alkeiskurssi alkaa tiistaina 8.5. Teimme kesän alkeiskurssista myös hieman tiiviimmän joten hyppää rohkeasti mukaan! Ilmoittautumisohjeet löydät meidän alkeiskurssi sivulta. Maaliskuu 14, 2018. Yli 60 vuotiaiden ryhmä aloitti tänään. Tunnin aikana nähtiin kovaa tekemistä ja haasteisiin vastaamista. Maaliskuu 6, 2018. Tämän vuoden Openissa mukana huikeat 50 taistelijaa! Helmikuu 28, 2018. Boksin päivitys osa 2. Helmikuu 23, 2018. Meillä taitaa...
CrossFit Kernersville - CrossFit in Kernersville, NC
CrossFit Kernersville CrossFit Kernersville Start CrossFit Today! Call Us - (336) 408-7866. CrossFit Kernersville is more than just a gym, it's a community and family. Surround yourself with a community of like-minded individuals who will encourage, motivate and hold you accountable to achieving your fitness goals. The satisfaction that CrossFitter's receive after completing a workout can be an addicting one! 1031 E. Mountain St. Building 309, Suite 103. Kernersville, NC 27284.
Kernow CrossFit
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