We hope you find a warm welcome and fun community here at CrossFit Victorious. Serving Tomball and Spring, TX. Contact us for a free class! 281-627-4302
http://www.crossfitvictorious.com/
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fierce and victorious fitness inc.
Jose Espinoza
5423 L●●●●●● trail
Sp●●ng , Texas, 77388
United States
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fierce and victorious fitness inc.
Jose Espinoza
5423 L●●●●●● trail
Sp●●ng , Texas, 77388
United States
View this contact
fierce and victorious fitness inc.
Jose Espinoza
5423 L●●●●●● trail
Sp●●ng , Texas, 77388
United States
View this contact
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CrossFit Tomball TX |CrossFit Victorious | Serving Tomball and Spring, TX | crossfitvictorious.com Reviews
https://crossfitvictorious.com
We hope you find a warm welcome and fun community here at CrossFit Victorious. Serving Tomball and Spring, TX. Contact us for a free class! 281-627-4302
crossfitvictorious.com
Schedule | Victory Gym
http://crossfitvictorious.com/schedule
7:00am High Octane (All Levels). 8:30am Sweat Fest WOD (Members Only). 9:30am-10:15am Target Training (Every second Saturday of Month). CrossFit and High Octane (Room 2). CrossFit & CrossFit Kids (Room 2). CrossFit and Next Level Training (rm2). CrossFit and Next Level Training (rm2). 5:00A-11:00A & 3:00P- 5:30P. 5:00A-11:00A & 3:00P- 5:30P. 9421 FM 2920 Building 10b Tomball, TX 77375.
Programs | Victory Gym
http://crossfitvictorious.com/programs
CROSSFIT OUR MOST POPULAR CLASS! CrossFit provides each and every member at CrossFit Victorious with the best possible workout, coaching, and program design possible, and is scalable to your current skill level and level of progression. Each hour long session starts off with a dynamic warm up, then progresses to basic and advanced Strength, skill and technique development, finally building up to our action packed Workout of the Day (WOD). The end result is that you were able to maximize the work done in ...
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The Singer Journey: April 2011
http://thesingerjourney.blogspot.com/2011_04_01_archive.html
Tuesday, April 12, 2011. Pork Tenderloin - Crock pot style. We made Pork Tenderloin last night and it was great! For all you people that overcook pork, I suggest you try this recipe! Thank you to Tom and Nancy for introducing us to this recipe! 1 (2 lb.) pork tenderloin. 1 (1 oz.) envelope dry onion soup mix. 3/4 cup red wine (whatever you like to drink). 3 tablespoons minced garlic. 3 tablespoons soy sauce (we used low sodium). Freshly ground black pepper to taste. Monday, April 4, 2011. 1 lb ground beef.
The Singer Journey: Pork Tenderloin - Crock pot style
http://thesingerjourney.blogspot.com/2011/04/pork-tenderloin-crock-pot-style.html
Tuesday, April 12, 2011. Pork Tenderloin - Crock pot style. We made Pork Tenderloin last night and it was great! For all you people that overcook pork, I suggest you try this recipe! Thank you to Tom and Nancy for introducing us to this recipe! 1 (2 lb.) pork tenderloin. 1 (1 oz.) envelope dry onion soup mix. 3/4 cup red wine (whatever you like to drink). 3 tablespoons minced garlic. 3 tablespoons soy sauce (we used low sodium). Freshly ground black pepper to taste. Subscribe to: Post Comments (Atom).
Active Training Blog: Rocky Racoon 50k
http://training50k.blogspot.com/2010/06/rocky-racoon-50k.html
Saturday, June 26, 2010. Will I have it set in my sights! Subscribe to: Post Comments (Atom). I am active in life and enjoy helping people get better through corrective massage therapy. I have a wonderful wife, son and soon to be border collie (who will eventually be my training partner). I plan to run all the races that are listed on this blog. I also crossfit to supplement my weight training. I hope you enjoy the blog! View my complete profile. This Year's Trail Races 2011. Cross Timbers 50 miler.
Active Training Blog: January 2009
http://training50k.blogspot.com/2009_01_01_archive.html
Monday, January 26, 2009. Tim's 50k Training Crew 2009. Moral support and food provider! Mode of Training transportation:. Make sure her husband does the workouts required to finish the race. Moral Support, and encouragement. Making sure that Timmie has everything he needs! 24 miles (Grand Canyon Crossing). Has dad trained to push him around the neighborhood! Two fresh band new legs. Sticks, pens, and anything else that he can find. The long distance trainer! Spiked green leather collar. Max was 205 lbs ...
Active Training Blog: Inspired!
http://training50k.blogspot.com/2010/03/inspired.html
Thursday, March 11, 2010. Since I was a kid watching my dad complete 50 milers I have wanted to to do the same. Last year I finished my first 50k in May. I had a lot of doubt that I could do it. But I completed it stronger than I thought that I would. I was excited and thrilled to complete something that I had never done before. 2010 I will run my first 50 miler! Subscribe to: Post Comments (Atom). View my complete profile. This Year's Trail Races 2011. Rocky Raccoon 50k November 5th. FreYose 200 mile run.
The Singer Journey: Bison Chili
http://thesingerjourney.blogspot.com/2011/03/bison-chili.html
Monday, March 14, 2011. We got this recipe from http:/ www.paleoplan.com/. And it has become one of our favorite "go to" meals each week. 1 TBS coconut oil. 15 -175lb of ground bison (you can sub ground beef or venison). 1/2 Onion, chopped. 2 1/2 cups celery, chopped. 1 12 oz. jar of salsa (any brand you prefer or make it fresh). 1 8 oz. can of tomatoes. 2 tsp chili powder. 2 tsp thyme leaves. 2 tsp sea salt. 1/4 cup green chilis (optional). Add your meat, cumin, thyme, and chili powder.
The Singer Journey: August 2011
http://thesingerjourney.blogspot.com/2011_08_01_archive.html
Monday, August 8, 2011. The Singer Journey into parenthood! So, I just realized that I haven't posted anything since May.Wow has the time flown by this year. I kept saying that I would sit down and post next week, and now it is August? This summer has gone by fast, but has been a memorable one to say the least. Filled with some good, some bad, some happy, and some sad. We went in for insemenination on July 4th (insert fireworks joke here) and then had to wait two weeks. PS- Garden Update: Our garden 90% ...
Active Training Blog: January 2011
http://training50k.blogspot.com/2011_01_01_archive.html
Tuesday, January 18, 2011. Week - January 17 - 22. Ran 3-4 miles with roxy stopping at any water source so that she could swim. I wasn't too worried about speed or time just going out and running. I am constantly working on the pose method during my running. My dad did the same work out and beat me by 2 minutes. He is getting faster and stronger better keep on moving. This workout was tough because of the power snatches. PS is not my strongest movement. Subscribe to: Posts (Atom). View my complete profile.
Active Training Blog: December 2010
http://training50k.blogspot.com/2010_12_01_archive.html
Sunday, December 12, 2010. Training Week December 4 - 11. This week started out rough. I didn't hit the gym until Wednesday but ran 3 miles both Monday and Wednesday with Roxy (training partner). Wednesday's workout consisted of:. 3x Kettlebell swings (50lbs). 3x 200 meter run. Friday's Workout was right up my ally:. But there was a catch! The runs felt pretty dang good! Times are slow but I haven't been working on speed too much lately. Sunday, December 5, 2010. Life sometime gets in the way! This past ...
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CrossFit Vic City | Functional Fitness in Victoria BC
CrossFit Vic City - Elite Fitness in Victoria BC. Your SEO optimized title. Success is not final, failure is not fatal: it is the courage to continue that counts. Why CF Vic City? Welcome to CrossFit Vic City! From Average to Athlete: The Journey. WARM-UP: A classic - ROWLING! Depending on class size, complete 2-3 frames of rowling aiming for a perfect 100m. For every metre that you rowl over or under equals 2 air squats. Will we ever see a perfect game? SKILL: Quick kip pullup technique -. You might hav...
CrossFit Vicenza
Fitness Center Building 112 Caserma Ederle Vicenza, Italy. Thursday, August 11, 2011. Well, the time has come. I need a Vacation. It saddens me to step away for even two weeks. I feel like a parent who's letting his kids go to school all by themselves. So as I wave goodbye to you all as you hop onto the school bus, you can rest assured, I packed you a lunch.ok I'll stop speaking in analogies. Basically what I mean, is that while I am gone, you will be WELL taken care of. How its going to work:. Today is ...
CrossFit Vicinity – CrossFit Vicinity
Der Weg zu deinem fittesten SELBST. Alle News sowie bevorstehende Events und Seminare werden hier publiziert. Jan, 03, 2017. Are you ready for the CrossFit Games Season 2017? Die Opens 2017 stehen vor der Tür. Ende Februar geht es los. …. Dez, 26, 2016. Wieder geht ein Jahr langsam dem Ende zu. Wir möchten uns alle ganz herzlich bei Euch für das letzte Jahr …. Fotos Jingle Bells Competition sind Online. Dez, 12, 2016. Trainiere bis zu sechsmal die Woche. Die genauen Trainingszeiten findest du hier.
CrossFit Victoria, Melbourne, FitzroyCrossFit Victoria, Melbourne, Fitzroy | CrossFit training in Melbourne, Fitzroy, Victoria, Australia
LOOKING FOR A FREE CROSSFIT TRIAL? TRY CROSSFIT FREE WITH THE ORIGINAL VICTORIAN AFFILIATE. IN FITZROY, MELBOURNE. Free Trial Sign-Up Form. Preferred Day of The Week. My name is Scott Waugh, I’m the owner and head coach of CrossFit Victoria. You’re invited to come and experience CrossFit Victoria’s 300sqm facilities at absolutely no cost to you. Achieve weight loss results. And improve their levels of health and happiness. Make sure that you’re the right fit for us, and we’re the right solution for you.
CrossFit Tomball TX |CrossFit Victorious | Serving Tomball and Spring, TX
Contact us for your FREE class 281-516-7600. 9421 FM 2920 St 10b, Tomball, TX 77375. CrossFit Victorious serving Tomball and Spring Texas. CrossFit Victorious serving Tomball and Spring Texas. Programs & Times. First step in getting involved is to contact us! Schedule your Free Assessment today! We offer classes to fit each individuals varied schedule. Our Future Firebreathers. They will learn new skills and be taught involved light weights movements. 9421 FM 2920 Building 10b. Tomball, TX 77375.
CrossFit Victrix in Alkmaar
Last weeks WOD's. CrossFit Victrix in Alkmaar. Leuk dat je op onze website bent. Neem hier een kijkje wat CrossFit Victrix je te bieden heeft en jou kan helpen fitter en sterker te worden. Zowel op mentaal als fysiek gebied. Wil je meer weten? Kijk dan onder het kopje wie zijn wij of meld je direct aan voor een gratis proefles. Hieronder houden we je op de hoogte van het laatste nieuws van CrossFit Victrix in Alkmaar. Zondag 19 juli met de CrossFit chicks een heerlijke zelfgemaakte lunch genoten!
CrossFit Roseville | Forging Elite Fitness in Roseville, Nor Cal
124; Comments RSS. Exercises and Demo's. Posted on November 7, 2014. Workout of the day for Friday:. 30 box jumps, 30-inch box. 30 kettlebell swings, 2 pood. 30 walking lunges with 95-lb. barbell 30 knees-to-elbows. 30 push presses, 95 lb. 30 hip extensions, holding a 25-lb. plate. 30 wall ball shots, 20-lb. ball to 11-foot target. 124; Comments Off on 141107. 140602 crossfit kids starts Thursday. Posted on June 1, 2014. Log books are in for The kids summer program! 50 Back squats (135 / 95 lbs). I love ...
Crossfit Victus: Wagga’s Premier Crossfit Facility » CrossFit Wagga
Wagga Wagga’s Premier CrossFit Facility. A community of like minded individuals all striving to create the best possible version of themselves. Crossfit Victus - Wagga Crossfit. All levels. all ages. all welcome. It's unreal what a friendly, encouraging environment with zero ego's will do for your health and fitness! Crossfit Victus - Wagga Crossfit. Book into our free Intro session and see if we're a good fit for you and your fitness goals. Crossfit Victus - Wagga Crossfit. The first step is to come to ...
crossfitvictuswod.blogspot.com
Crossfit Victus WOD
Tuesday, 18 August 2015. 40 x KB Swings (16/12, 24/16, 32/24). 20 x Alternate KB snatches. In remaining time complete AMRAP:. 7 x Toes to Bar. 7 x Push Ups. Record total rounds reps. Monday, 17 August 2015. 10 x Minutes: work to 1RM snatch (power or squat). 1st - 3 x muscle ups or max chin ups max ring/box dips. 2nd - 3 x Snatches @75% 1RM. 3rd - 10 x Wall Balls. 4th - 30 x Double unders or 40 seconds max attempts. Sunday, 16 August 2015. Buy in Run - L1 600m, L2 800m, L3 1000m. 5,6,7,8,9,10 x HSPU.
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