train-eat-rest-repeat.blogspot.com
Train Eat Rest Repeat: August 2010
http://train-eat-rest-repeat.blogspot.com/2010_08_01_archive.html
Train Eat Rest Repeat. A woman's quest to "forge elite fitness" one day at a time. Staying positive through the aches and pains, failures and successes, WODs, Strength Biases, Metcons, and nutritional mine fields. Thursday, August 26, 2010. FIGHT GONE BAD V. Well, it's that time of year again, and I'm ready to rumble! I'm fundraising for Fight Gone Bad V, a "fun" and grueling event that is taking place on Saturday, September 25 th. That helps raise funds for. High-pull: 75 pounds (Reps). Http:/ video....
nicodoescrossfit.com
Nico does CrossFit: CrossFit Level 1 Certification Seminar in Wien
http://www.nicodoescrossfit.com/2011/10/crossfit-level-1-certification-seminar.html
Der deutschsprachige Blog zu CrossFit. Alles zum Thema CrossFit: Training, Ernährung, Erholung und Schlaf, Wettkämpfe, Tips und Tricks zu WODs und Training. Kostenlose CrossFit Outdoor WODs. CrossFit Icke in Berlin. CrossFit Level 1 Certification Seminar in Wien. CrossFit Level 1 Trainer Certificate ANSI accredited. Vor ein paar Wochen war ich in Wien um meinen Test für das CrossFit Level 1 Certificate. Old-School CrossFit nenne ich das! Mein erstes CrossFit Level 1 Certification Seminar. Ist langsam abe...
bucrossfit.com
BU CrossFit: February 2015
http://www.bucrossfit.com/2015_02_01_archive.html
Saturday, February 28, 2015. Posted by Mike Livergood. Friday, February 27, 2015. Complete as many rounds as possible in 9 minutes of:. 115-lb. deadlifts, 10 reps. 115-lb. snatches, 5 reps. 6 minutes to find 1-rep-max clean and jerk. Perform both workouts on a 15-minute clock, start Workout 15.1a immediately after finishing 15.1. Post rounds and reps completed for 15.1 and load for 15.1a to comments and/or register and submit your results as part of the 2015 Reebok CrossFit Games Open. CrossFit Level 2 C...
coachricheng.com
coachricheng.com | Helping you achieve success in life!
http://coachricheng.com/latest-posts
February 15, 2016. Full post ». Run 5,000 meters. Post time to comments. CrossFit Level 1 Certificate Courses: CrossFit Metalize. CrossFit King of Prussia. CrossFit Level 2 Certificate Courses: CrossFit Del Mar. CrossFit Vienna The Loft. CrossFit Kids Courses: CrossFit Blaine. 8220;Return in the Snatch” from the CrossFit Kettlebell Trainer Course. 8211; [ video. February 14, 2016. Full post ». Front squat 1-1-1-1-1-1-1-1-1-1 reps. Post loads to comments. Roger Singh at CrossFit Select. February 13, 2016.
train-eat-rest-repeat.blogspot.com
Train Eat Rest Repeat: FAT
http://train-eat-rest-repeat.blogspot.com/2012/08/fat.html
Train Eat Rest Repeat. A woman's quest to "forge elite fitness" one day at a time. Staying positive through the aches and pains, failures and successes, WODs, Strength Biases, Metcons, and nutritional mine fields. Friday, August 10, 2012. Fat A small word that casts a long, and dark shadow. This tiny, monosyllabic word instills about as much, if not more fear in the hearts of women (and men! In fact according to "some scientific study", most people would prefer to die than be obese. I think it boils down...
train-eat-rest-repeat.blogspot.com
Train Eat Rest Repeat: March 2011
http://train-eat-rest-repeat.blogspot.com/2011_03_01_archive.html
Train Eat Rest Repeat. A woman's quest to "forge elite fitness" one day at a time. Staying positive through the aches and pains, failures and successes, WODs, Strength Biases, Metcons, and nutritional mine fields. Monday, March 28, 2011. Fundraising is hard work. I am confident that I will be able to raise the $2500.00, so much so that I upped the anti and my goal to $3000.00. The ride is July 9th and 10th 2011. We leave from the Olympic stadium in Montreal and bike to Quebec city. Links to this post.