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The Wider Community — PushMore Fitness & Performance
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Specialists & Experts. Pushmore believes in doing good beyond our 4 walls. By engaging partners and leading initiatives with the wider fitness and health community, everyone benefits! Workout of the Day. 021017 12 mins, work to Snatch single @ 90% 1RM; 5 min EMOM 2 Snatch @ 70% 1RM; 15 min EMOM: 5 Pull Ups, 10 Push Ups, 15 Squats. Sunday and Public Holidays. Or write to us.
Crossfit Boxes | TOUGH ASIA | Just when you think you're tough enough
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Just when you think you're TOUGH enough. Exclusive Interview with Ironman Asia MD, Geoff Meyer: What does it take to organize an Ironman race? October 21, 2016. Exclusive Interview: Triathlon dream comes true for Barry Lee at Ironman Kona, Hawaii. October 6, 2016. Exclusive Interview with Rupert Chen: How to race Ironman triathlon in sub-10 hours? September 30, 2016. Thule South East Asia sponsors and collaborates with multisports and endurance athlete, Shahrom Abdullah. October 21, 2016. July 26, 2016.
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Crossfit Victus: Wagga’s Premier Crossfit Facility » CrossFit Wagga
Wagga Wagga’s Premier CrossFit Facility. A community of like minded individuals all striving to create the best possible version of themselves. Crossfit Victus - Wagga Crossfit. All levels. all ages. all welcome. It's unreal what a friendly, encouraging environment with zero ego's will do for your health and fitness! Crossfit Victus - Wagga Crossfit. Book into our free Intro session and see if we're a good fit for you and your fitness goals. Crossfit Victus - Wagga Crossfit. The first step is to come to ...
crossfitvictuswod.blogspot.com
Crossfit Victus WOD
Tuesday, 18 August 2015. 40 x KB Swings (16/12, 24/16, 32/24). 20 x Alternate KB snatches. In remaining time complete AMRAP:. 7 x Toes to Bar. 7 x Push Ups. Record total rounds reps. Monday, 17 August 2015. 10 x Minutes: work to 1RM snatch (power or squat). 1st - 3 x muscle ups or max chin ups max ring/box dips. 2nd - 3 x Snatches @75% 1RM. 3rd - 10 x Wall Balls. 4th - 30 x Double unders or 40 seconds max attempts. Sunday, 16 August 2015. Buy in Run - L1 600m, L2 800m, L3 1000m. 5,6,7,8,9,10 x HSPU.
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Squarespace - Claim This Domain
Your custom domain mapping may take as little as 15-30 minutes to resolve, but in some cases mapping a new custom domain can take up to 24 hours. If you need additional information about domain mapping, please visit our help center. A fully hosted, completely managed environment for creating and maintaining a website, blog or portfolio. Our support team is available 24 hours a day, 7 days a week, and will respond to you in under an hour.
Home - CrossFit Vidatha
Memberships & Pricing. Schedule & Bookings. Blog & WOD. Memberships & Pricing. Schedule & Bookings. Blog & WOD. Meet new friends, train, workout and have fun together. At CrossFit Vidatha, your fellow athletes will keep you in check and you'll constantly stay motivated. Together with our team of coaches and fellow athletes, we'll constantly learn more about ourselves and how to move better. For those new to CrossFit with no prior CrossFit experience. In and Out in a flash. Use it or lose it. IKFF Level 1...
CrossFit Videos
Domingo, 14 de abril de 2013. Publicada por César Machado. Enviar a mensagem por e-mail. Dê a sua opinião! Sábado, 15 de setembro de 2012. CrossFit: My Journey Into Crossfit. Publicada por César Machado. Enviar a mensagem por e-mail. Dê a sua opinião! Segunda-feira, 10 de setembro de 2012. CrossFit: The Sport of Fitness has arrived. Publicada por César Machado. Enviar a mensagem por e-mail. Dê a sua opinião! Domingo, 1 de julho de 2012. Publicada por César Machado. Enviar a mensagem por e-mail.
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