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The Spartan goes IronMan | You would think I would know better at my ageYou would think I would know better at my age
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The Spartan goes IronMan | You would think I would know better at my age | davetheexspartan.wordpress.com Reviews
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You would think I would know better at my age
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2014 Races | The Spartan goes IronMan
https://davetheexspartan.wordpress.com/2010-races
The Spartan goes IronMan. Jan Helsby 4 Villages. Feb Village Bakery Half Wrexham. Mar Helena Tipping 10k Wrexham. Apr DIY Pirate HIM (in some sort of way). April Sprint Tri Chirk. May Chester Half Marathon (maybe). June Bala Middle Distance. Nov Derwentwater 10 m Keswick. Dec Round The Walls Chester. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
When the Spartan met the Guardia Civil… | The Spartan goes IronMan
https://davetheexspartan.wordpress.com/2014/03/12/when-the-spartan-met-the-guardia-civil
The Spartan goes IronMan. 2014 and IM Nice. Well at least the training has been going better than the blogging. →. March 12, 2014 · 2:18 pm. When the Spartan met the Guardia Civil. Must get down to doing a proper trip report of my training in Tenerife, But I know lots of you have seen my phone post, and asked what went on so here’s the detail. GC 1 Your Identity Card please. DteS I’m English we don’t have identity cards. GC 1 Your passport then. DteS I am wearing this, shows him road id. GC 1 to GC 2 Bur...
Bala Middle 2014 | The Spartan goes IronMan
https://davetheexspartan.wordpress.com/2014/06/09/bala-middle-2014
The Spartan goes IronMan. Well at least the training has been going better than the blogging. Ironman Nice 2014 →. June 9, 2014 · 1:36 pm. Well, Bala HIM. Not sure how to categorise that, Swift kick up the pants, bad day at the office, or one to put behind and forget about? Apart from last Tuesday’s unscheduled trip to A&E, I’ve been feeling pretty good, training going OK, I’ve been starting to get that tired all the time feeling you always get coming up to a big race, but nothing out of the ordinary.
Why ? | The Spartan goes IronMan
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The Spartan goes IronMan. So one of the great questions of our time . Why? Why anything, Why get out of bed in a morning, why spend all day stuck in an office, or as I type this why be on a train at 6:30 am. And more importantly in this arena why do an Ironman? Well many reasons I suppose, To quote Edward Mallory Because it’s there , Cathy Freeman Cos I can , Vicky The Viking Cos it will be fun. OK enough of the what, to the. Philosophy Why in my case. We have all seen the round robin e-mails, ref childr...
Blog 20 5 days and counting…. | The Spartan goes IronMan
https://davetheexspartan.wordpress.com/2012/06/26/blog-20-5-days-and-counting
The Spartan goes IronMan. Blog 19 Do Dad’s have thicker heads than the rest of their families? The Outlaw Long Distance Triathlon Race Report →. June 26, 2012 · 7:00 pm. Blog 20 5 days and counting…. So here we are, Last few days and rather a lot of time being spent looking at the weather. Will it won’t it? Had a couple of easy training weeks, interspersed with some jollies and work! Sunday and Sue and me had a great run around Delamere forest, just nice and easy running. Spent the rest of the day se...
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The Books | IronHolgs : The musings of a COLT Ironman
https://ironholgs.wordpress.com/the-book
IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. Can’t Swim, Can’t Ride, Can’t Run by Andy Holgate. Who’d have thought when I first started blogging that my thoughts and ramblings would eventually see me being offered a book deal? I mean I’m not exactly the most eloquent of people, my friends laugh at my spelling and I have a distinct distaste for grammar BUT I guess what I do possess is a really good story. After lots of proof reading and editing ( thanks everyone ) I submit...
Life is Grand: being inspired by Family. | IronHolgs : The musings of a COLT Ironman
https://ironholgs.wordpress.com/2015/05/11/life-is-grand-being-inspired-by-family
IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. Getting a taste →. Life is Grand: being inspired by Family. May 11, 2015. April seemed to go on for ever and ended in a fantastic week for my family and I. Our second child was due on the 14th April and given the size of Emma we expected it to be early. We were wrong, the 14th came and went, as due dates often do. I never went anywhere without my phone, waiting for a phone call that never actually came. So I’ve found insp...
My Race Record | IronHolgs : The musings of a COLT Ironman
https://ironholgs.wordpress.com/racerecord
IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. This is a record of all my races that I’ve competed in since my first triathlon. Chester Deva Olympic Triathlon. Disney World Olympic Triathlon. The Cat and the Fiddle. St Annes Sprint Tri. Ely Monster Middle Tri. 28 responses to “ My Race Record. February 23, 2007 at 5:45 pm. I’m thinking of entering the Skipton Tri (pool swim =warm water! Have you entered yet I couldn’t see you on the list? February 27, 2007 at 4:01 pm. Thank...
IronHolgs : The musings of a COLT Ironman | Can't Swim, Can't Ride, Can't Run | Page 2
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IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. Newer posts →. Going to the headmasters office. April 29, 2016. At the ripe old age of 43 I found myself staring at the screen of my ipad firstly in disbelief and slight anger at the email from my coach Gobi. It was Sunday night, as usual I’d sent him my weekly training data to which he usually replies offering encouragement, suggestions and then talks me through the sessions for the week ahead. But this was different. So yeah ...
Public Speaking | IronHolgs : The musings of a COLT Ironman
https://ironholgs.wordpress.com/public-speaking
IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. Andy is available to give talks about his triathlon/ironman experience. He has talked to various groups from school children to corporate clients, spoken at festivals, conferences and triathlon trade shows. A packed crowd, listening to me talk at the Triathlon show. Andy Holgate speaking in public at the Careers in Sport Day at Lancaster University. One response to “ Public Speaking. November 5, 2013 at 12:39 pm. You are commen...
Nearly there… | Viking's Ironman Journey
https://ironmanviking.wordpress.com/2007/08/28/nearly-there
Viking’s Ironman Journey. Just another WordPress.com weblog. Laquo; Crash…. Just four days to go, I honestly cannot believe how quickly the last 12 months has gone and we are now in the week of the Ironman. Bloody dreamt about it last night too, hope that doesn’t happen again this week I need all the rest and sleep I can get before Saturday’s 3.30am alarm call. Also went and picked my bike up from the shop after it’s service and the man in the local bike shop reckons after a few tweaks here and the...
Viking's Ironman Journey | Just another WordPress.com weblog | Page 2
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Viking’s Ironman Journey. Just another WordPress.com weblog. August 9, 2007. Running is feeling a lot stronger now than ever before despite not doing anywhere near the amount of running I normally do – all the cross training on the bike/swim must be paying off. Conditions were very hot again but it is a good thing to train in this heat just in case it is like that on race day, anything cooler will be a bonus. Re-energised by heading off to La Tasca in Liverpool for a carbo loading session! August 8, 2007.
Taking It Easy | Viking's Ironman Journey
https://ironmanviking.wordpress.com/2007/08/21/taking-it-easy
Viking’s Ironman Journey. Just another WordPress.com weblog. Laquo; Birchwood 10k. Took the bike out last night for a bit of a spin. Didn’t go to mad and took it easy so was a bit surprised to find the average speed was 15.6mph when it felt like it was nearer to 13! It was probably the garmin playing up! This entry was posted on August 21, 2007 at 7:28 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site.
Sun 12 Aug | Viking's Ironman Journey
https://ironmanviking.wordpress.com/2007/08/12/sun-12-aug
Viking’s Ironman Journey. Just another WordPress.com weblog. Laquo; 3 Weeks to go…. Mon – Day Off. Have to say mate your looking good on all this training and you look well up for it with less than 3 weeks to go! I was going to go out on the bike after Holgs had gone but to be honest I CBA going long on the bike today, was too tired and was in running mode rather than bike mode! Total distance: 13:00 miles Time 2:02:07 avg pace 9.23. Feed You can leave a response. From your own site. You are commenting u...
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Sкувℓσg ∂є Mσиєуωιтнтнєgαмєѕ. 29/08/2009 at 2:04 PM. 10/11/2010 at 7:47 AM. Mσиєуωιтнтнєgαмєѕ : Noublie pas la chanson. Mσиєуωιтнтнєgαмєѕ décide de mettre en ligne :. Mσиєуωιтнтнєgαмєѕ : Les Boites! Moneywiththegames desside de mettre un nouvea. Soundtrack of My Life. Ma life (HM Sud LOS). Subscribe to my blog! Mσиєуωιтнтнєgαмєѕ : Noublie pas la chanson. Le but du jeu :. Tu dois être inscris à la newsletter pour pouvoir jouer. Tu dois être dans mes amis. Tu dois finir le jeu, sinon tas rien! Quelques con...
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The Spartan goes IronMan | You would think I would know better at my age
The Spartan goes IronMan. July 2, 2014 · 11:56 am. So now the dust has settled and safely home, I suppose I better write some sort of report. Hopped on the bus into town, only to find it driven by the Wicked Witch of the Cote D’Azur! She refused to stop at the bus stops, full on slanging match in French between her and a passenger after she drove past another stopShe sailed passed our stop even tho Sue was shouting Arête Madam and I was leaning on the bell. PMT from hell? 5 minutes and we were back in th...
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Welcome to my website! My name is David Braidford everybody knows me as. I am the only full-time electric fencing contractor in the UK specialising in multi line systems,within the poultry and pig industries. Also for nature reserves and wetland trusts. I have been involved with electric fencing for over 20 yrs. initially selling to dealers and and then advising.selling and erecting multi line systems all over the uk. I am not a Tradesman! The main aim of my site is to inform. I also hope that you find t...
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Skip to primary content. Skip to secondary content. Welcome to Daves website. The site is primarily aimed at Violin,Viola and Ukulele students providing news and views on lessons and groups (both string and Ukulele). At present two Community String Groups exist ,one in Bedale (Tuesdays) and one in Thirsk (Thursdays) these string ensembles are open to players of all ages and abilities. Proudly powered by WordPress.
