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desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates

Desert Fitness Group News and Updates. Wednesday, September 21, 2011. Links to this post. Saturday, September 10, 2011. Motivate: Commit to a simple goal and you're more likely to follow through. Give yourself something concrete to follow, like say, "By the end of the day, I'll have completed 10 different exercises, x15 reps.". Tip 2 - Go slow to go fast! Links to this post. Labels: getting started to work out. Sunday, June 19, 2011. Followed by a great tournament finish. Links to this post. My tennis te...

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Desert Fitness Group News & Updates | desertfitnessgroup.blogspot.com Reviews
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Desert Fitness Group News and Updates. Wednesday, September 21, 2011. Links to this post. Saturday, September 10, 2011. Motivate: Commit to a simple goal and you're more likely to follow through. Give yourself something concrete to follow, like say, By the end of the day, I'll have completed 10 different exercises, x15 reps.. Tip 2 - Go slow to go fast! Links to this post. Labels: getting started to work out. Sunday, June 19, 2011. Followed by a great tournament finish. Links to this post. My tennis te...
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Desert Fitness Group News & Updates | desertfitnessgroup.blogspot.com Reviews

https://desertfitnessgroup.blogspot.com

Desert Fitness Group News and Updates. Wednesday, September 21, 2011. Links to this post. Saturday, September 10, 2011. Motivate: Commit to a simple goal and you're more likely to follow through. Give yourself something concrete to follow, like say, "By the end of the day, I'll have completed 10 different exercises, x15 reps.". Tip 2 - Go slow to go fast! Links to this post. Labels: getting started to work out. Sunday, June 19, 2011. Followed by a great tournament finish. Links to this post. My tennis te...

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desertfitnessgroup.blogspot.com desertfitnessgroup.blogspot.com
1

Desert Fitness Group News & Updates: December 2008

http://desertfitnessgroup.blogspot.com/2008_12_01_archive.html

Desert Fitness Group News and Updates. Tuesday, December 30, 2008. I've worked with a number of trainers over the years. I have never met anyone who cares so much about trying to ensure the client achieves their fitness goals (within their capabilities! I appreciate (Leslie's) commitment to fitness and (her) knowledge. I look forward to working with (her) and her other trainers next year and continuing to learn from all of (them). Desert Fitness Group Client since FEBRUARY 2008. Links to this post.

2

Desert Fitness Group News & Updates: The Champion Within

http://desertfitnessgroup.blogspot.com/2011/01/champion-within.html

Desert Fitness Group News and Updates. Tuesday, January 25, 2011. The (person) intoxicated with his admiration of a hero, fails to see that it is only a projection of his own soul, which he admires.". I love this quote because so many of us look to other people to emmulate and achieve for us, when in actuality we would feel so much more fulfilled if we recognized and moved toward the champion/hero within ourselves. How is it we are not taught how to find ourselves? The sake of an "orderly" society?

3

Desert Fitness Group News & Updates: December 2010

http://desertfitnessgroup.blogspot.com/2010_12_01_archive.html

Desert Fitness Group News and Updates. Wednesday, December 8, 2010. Make 2011 the year you reinvigorate your body and mind. Every year billions of people make getting in shape and losing weight a “New Year’s Resolution". I hope the following information will help you stick to those goals this year and every year after! First, let me remove any ambitious ideas about the latest fad diets. Losing weight and getting in shape requires three main components, without which success is not possible. The third com...

4

Desert Fitness Group News & Updates: Reinvigorate your 2011!

http://desertfitnessgroup.blogspot.com/2010/12/reinvigorate-your-2011.html

Desert Fitness Group News and Updates. Wednesday, December 8, 2010. Make 2011 the year you reinvigorate your body and mind. Every year billions of people make getting in shape and losing weight a “New Year’s Resolution". I hope the following information will help you stick to those goals this year and every year after! First, let me remove any ambitious ideas about the latest fad diets. Losing weight and getting in shape requires three main components, without which success is not possible. The third com...

5

Desert Fitness Group News & Updates: October 2010

http://desertfitnessgroup.blogspot.com/2010_10_01_archive.html

Desert Fitness Group News and Updates. Tuesday, October 12, 2010. Making the change in yourself, helps motive others. While texting with one of my past clients recently, we touched on a common theme. He has a teenage daughter with so much potential, yet is influenced by a coach, and yes self admittedly the father (my old client) with negative eating patterns. The coach of her team has a 200 pound 13 yr old son, (a form of child abuse if you ask me! REVERT BACK TO MY OLD PARTY WAYS. Links to this post.

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Desert Fitness Group News & Updates

Desert Fitness Group News and Updates. Wednesday, September 21, 2011. Links to this post. Saturday, September 10, 2011. Motivate: Commit to a simple goal and you're more likely to follow through. Give yourself something concrete to follow, like say, "By the end of the day, I'll have completed 10 different exercises, x15 reps.". Tip 2 - Go slow to go fast! Links to this post. Labels: getting started to work out. Sunday, June 19, 2011. Followed by a great tournament finish. Links to this post. My tennis te...

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