desertfitnessgroup.com

Desert Fitness Group

DFG’s Version of Before and After. Personal Training Options & Pricing. How I work / My Philosophy. Find us on Facebook. Remember: life is short, play well! Find out how Desert Fitness Group can help you. Fill out this contact form and receive a 30 phone consultation and an in-person basic fitness assessment ($90 value). One on One private. In - Home Virtual training. Tell me what made you fill this form out today? This will help me better understand where you're coming from.). Please complete all fields.

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Leslie Shuffleton

Leslie Shuffleton

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Leslie Shuffleton

Leslie Shuffleton

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DFG’s Version of Before and After. Personal Training Options & Pricing. How I work / My Philosophy. Find us on Facebook. Remember: life is short, play well! Find out how Desert Fitness Group can help you. Fill out this contact form and receive a 30 phone consultation and an in-person basic fitness assessment ($90 value). One on One private. In - Home Virtual training. Tell me what made you fill this form out today? This will help me better understand where you're coming from.). Please complete all fields.

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1 sport specific conditioning

2 about leslie

3 video 1

4 introduction

5 desert fitness group

6 areas of interest

7 semi private

8 weight loss program

9 your message

10 5 reviews

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Desert Fitness Group | desertfitnessgroup.com Reviews

https://desertfitnessgroup.com

DFG’s Version of Before and After. Personal Training Options & Pricing. How I work / My Philosophy. Find us on Facebook. Remember: life is short, play well! Find out how Desert Fitness Group can help you. Fill out this contact form and receive a 30 phone consultation and an in-person basic fitness assessment ($90 value). One on One private. In - Home Virtual training. Tell me what made you fill this form out today? This will help me better understand where you're coming from.). Please complete all fields.

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desertfitnessgroup.com

1

How I work / My Philosophy « Desert Fitness Group

http://www.desertfitnessgroup.com/index.php/how-i-work-my-philosophy

DFG’s Version of Before and After. Personal Training Options & Pricing. How I work / My Philosophy. Find us on Facebook. How I work / My Philosophy. We seek to enable people to identify and develop their inner strengths and personal qualities through progressive fitness programs. These goal-oriented, personalized plans are designed to help people lead extraordinary lives rather than be lead by circumstances. Remember: life is short, play well! Find out how Desert Fitness Group can help you. This will hel...

2

About Leslie « Desert Fitness Group

http://www.desertfitnessgroup.com/index.php/about-leslie

DFG’s Version of Before and After. Personal Training Options & Pricing. How I work / My Philosophy. Find us on Facebook. Leslie, a retired competitive athlete, combines focus and goal setting skills gained from 10 years developing. As a rower for the United States of America. She represented the United States at the World Rowing. Championships, World Cup Regattas, and Pan American Games in 1997-2000. A six time National Champion. Inc, DBA Desert Fitness Group in Palm Desert, CA. 6 time National Champion,...

3

Sport Specific Conditioning « Desert Fitness Group

http://www.desertfitnessgroup.com/index.php/sport-specific-conditioning

DFG’s Version of Before and After. Personal Training Options & Pricing. How I work / My Philosophy. Find us on Facebook. Rowing Workouts and Stroke Instruction. Find out how Desert Fitness Group can help you. Fill out this contact form and receive a 30 phone consultation and an in-person basic fitness assessment ($90 value). One on One private. In - Home Virtual training. Tell me what made you fill this form out today? This will help me better understand where you're coming from.). Find us on Facebook.

4

Personal Training Options & Pricing « Desert Fitness Group

http://www.desertfitnessgroup.com/index.php/personal-training-options-pricing

DFG’s Version of Before and After. Personal Training Options & Pricing. How I work / My Philosophy. Find us on Facebook. Personal Training Options & Pricing. Stadium Boot Camp Class. 100/ month or $20 drop in fee. Partner and Small Group Training. 45/hr each person (up to 3 people). Find out how Desert Fitness Group can help you. Fill out this contact form and receive a 30 phone consultation and an in-person basic fitness assessment ($90 value). One on One private. In - Home Virtual training.

5

DFG’s Version of Before and After « Desert Fitness Group

http://www.desertfitnessgroup.com/index.php/testimonials

DFG’s Version of Before and After. Personal Training Options & Pricing. How I work / My Philosophy. Find us on Facebook. DFG’s Version of Before and After. BEFORE: Dressed to the nines and raring to go! AFTER: Making sure to get a good stretch after a challenging circuit workout. BEFORE: Coming in for his fitness fix. AFTER: He’s still standing but reading an 8 on the vomit scale! BEFORE: Always a gamer for whatever workout I concocted. AFTER: Wishing he maybe hadn’t been so game afterall! Serving the Pa...

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desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: The latest hapenings

http://desertfitnessgroup.blogspot.com/2011/04/latest-hapenings.html

Desert Fitness Group News and Updates. Saturday, April 9, 2011. My tennis team won our match today which clinched a trip to the play offs for us and we were short 3 of our better players and I was hobbled with my ankle. I now have to take 3 weeks off to get rid of the inflamation, but that's OK. We won today and I'm happy about it! This is my tennis team's latest workout routine. watch it and weep! Nice spelling I know.my p key must not be working properly? April 9, 2011 at 6:58 PM. See our TV commercial.

desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: January 2010

http://desertfitnessgroup.blogspot.com/2010_01_01_archive.html

Desert Fitness Group News and Updates. Thursday, January 7, 2010. Another happy email training customer! Thanks leslie- I am in SF and doing program today and thursday. I did outdoor sprint intervals the other day before I left and was close to throwing up by the time I was done. :). Links to this post. Labels: Email personal training. Wednesday, January 6, 2010. If you have trouble reading this email, go to the online version. January 04, 2010. Your New Online Life Coach. Links to this post. Going to th...

desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: January 2011

http://desertfitnessgroup.blogspot.com/2011_01_01_archive.html

Desert Fitness Group News and Updates. Tuesday, January 25, 2011. The (person) intoxicated with his admiration of a hero, fails to see that it is only a projection of his own soul, which he admires.". I love this quote because so many of us look to other people to emmulate and achieve for us, when in actuality we would feel so much more fulfilled if we recognized and moved toward the champion/hero within ourselves. How is it we are not taught how to find ourselves? The sake of an "orderly" society?

desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: June 2009

http://desertfitnessgroup.blogspot.com/2009_06_01_archive.html

Desert Fitness Group News and Updates. Monday, June 22, 2009. 2009 MUD RUN FUN. June 13th my husband and I , another couple friend of ours Butch and Terri, and an old (meaning long ago) biking associate of mine raced in the Camp Pendleton Mud Run. What a blast! I have posted a before nad after picture for all to enjoy. Links to this post. Subscribe to: Posts (Atom). See our TV commercial. Not just a gym.a way of life! We customize fitness programs to fit your goals and needs! View my complete profile.

desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: September 2009

http://desertfitnessgroup.blogspot.com/2009_09_01_archive.html

Desert Fitness Group News and Updates. Tuesday, September 29, 2009. Diaries from a persoanl trainer. This is how weird I am. I was warming up for a tennis tournament this weekend; hitting against the block wall. Playing little consistency games with myself, and when the ball would come off the wall funny, I heard myself saying.ohh good shot.like the wall was another player. Is it time to get a real life? Links to this post. Thanks so much for the encouragement and help. Wed I’m tied up with company...

desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: December 2010

http://desertfitnessgroup.blogspot.com/2010_12_01_archive.html

Desert Fitness Group News and Updates. Wednesday, December 8, 2010. Make 2011 the year you reinvigorate your body and mind. Every year billions of people make getting in shape and losing weight a “New Year’s Resolution". I hope the following information will help you stick to those goals this year and every year after! First, let me remove any ambitious ideas about the latest fad diets. Losing weight and getting in shape requires three main components, without which success is not possible. The third com...

desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: Reinvigorate your 2011!

http://desertfitnessgroup.blogspot.com/2010/12/reinvigorate-your-2011.html

Desert Fitness Group News and Updates. Wednesday, December 8, 2010. Make 2011 the year you reinvigorate your body and mind. Every year billions of people make getting in shape and losing weight a “New Year’s Resolution". I hope the following information will help you stick to those goals this year and every year after! First, let me remove any ambitious ideas about the latest fad diets. Losing weight and getting in shape requires three main components, without which success is not possible. The third com...

desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: The Champion Within

http://desertfitnessgroup.blogspot.com/2011/01/champion-within.html

Desert Fitness Group News and Updates. Tuesday, January 25, 2011. The (person) intoxicated with his admiration of a hero, fails to see that it is only a projection of his own soul, which he admires.". I love this quote because so many of us look to other people to emmulate and achieve for us, when in actuality we would feel so much more fulfilled if we recognized and moved toward the champion/hero within ourselves. How is it we are not taught how to find ourselves? The sake of an "orderly" society?

desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: October 2010

http://desertfitnessgroup.blogspot.com/2010_10_01_archive.html

Desert Fitness Group News and Updates. Tuesday, October 12, 2010. Making the change in yourself, helps motive others. While texting with one of my past clients recently, we touched on a common theme. He has a teenage daughter with so much potential, yet is influenced by a coach, and yes self admittedly the father (my old client) with negative eating patterns. The coach of her team has a 200 pound 13 yr old son, (a form of child abuse if you ask me! REVERT BACK TO MY OLD PARTY WAYS. Links to this post.

desertfitnessgroup.blogspot.com

Desert Fitness Group News & Updates: June 2011

http://desertfitnessgroup.blogspot.com/2011_06_01_archive.html

Desert Fitness Group News and Updates. Sunday, June 19, 2011. Followed by a great tournament finish. Links to this post. Subscribe to: Posts (Atom). See our TV commercial. Not just a gym.a way of life! We customize fitness programs to fit your goals and needs! View my complete profile. Getting ready for New Years Resolutions. Getting started to work out. Going to the Palm Springs Half. MAYBE This Would Work. Followed by a great tourname.

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Desert Fitness Group News & Updates

Desert Fitness Group News and Updates. Wednesday, September 21, 2011. Links to this post. Saturday, September 10, 2011. Motivate: Commit to a simple goal and you're more likely to follow through. Give yourself something concrete to follow, like say, "By the end of the day, I'll have completed 10 different exercises, x15 reps.". Tip 2 - Go slow to go fast! Links to this post. Labels: getting started to work out. Sunday, June 19, 2011. Followed by a great tournament finish. Links to this post. My tennis te...

desertfitnessgroup.com

Desert Fitness Group

DFG’s Version of Before and After. Personal Training Options & Pricing. How I work / My Philosophy. Find us on Facebook. Remember: life is short, play well! Find out how Desert Fitness Group can help you. Fill out this contact form and receive a 30 phone consultation and an in-person basic fitness assessment ($90 value). One on One private. In - Home Virtual training. Tell me what made you fill this form out today? This will help me better understand where you're coming from.). Please complete all fields.

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