donmatesz.blogspot.com
Primal WisdomA Journey of Food, Fitness, Freedom and Philosophy
http://donmatesz.blogspot.com/
A Journey of Food, Fitness, Freedom and Philosophy
http://donmatesz.blogspot.com/
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Primal Wisdom | donmatesz.blogspot.com Reviews
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A Journey of Food, Fitness, Freedom and Philosophy
donmatesz.blogspot.com
Vital Wisdom: Farewell To "Paleo"
http://donmatesz.blogspot.com/2011/06/farewell-to-paleo.html
A Journey of Food, Fitness, Freedom and Philosophy. Tuesday, June 14, 2011. Century, all pointing toward humans being more adapted to a plant-dominated, high-carbohydrate diet supplying significantly less than 30% of energy from fat. Update 3/20/12: For references, see my post on arachidonic acid provided by all types of meat, discussing the evidence that excess dietary AA promotes inflammation including skin inflammation found in typical skin disorders like eczema and psoriasis, here. 2) Gradual return ...
Vital Wisdom: Why I Eat Walnuts
http://donmatesz.blogspot.com/2010/03/paleo-diet-basics-why-i-eat-walnuts.html
A Journey of Food, Fitness, Freedom and Philosophy. Friday, March 5, 2010. Why I Eat Walnuts. Image Source: Mariani Nut. Some contemporary hunter-gatherer tribes displaying a high immunity to diseases of civilization consume fairly large amounts of nuts. Although some nuts richly supply omega-6 fats and an excess intake of corn, soy, or safflower oils rich in these fats may have ill effects, I hesitate to generalize these effects to all whole foods. However, a 100g portion of mongongos. According to the ...
Vital Wisdom: Grass-Fed Animal Products Prevent Obesity and Cardiovascular Disease?
http://donmatesz.blogspot.com/2012/09/grass-fed-animal-products-prevent.html
A Journey of Food, Fitness, Freedom and Philosophy. Friday, September 28, 2012. Grass-Fed Animal Products Prevent Obesity and Cardiovascular Disease? Mongols eat a diet. Largely composed of milk products, meat, and fat from free-ranging, organic, grass-fed animals. They consume few plant foods because few edible plants grow in the cold continental climate of Mongolia. The climate forced them into a natural experiment in low-carb nutrition based on grass-fed animal products. No doubt, some will try to bla...
Vital Wisdom: Plant-Based Diets, Fish and Colorectal Cancer Risk; Daily Weighers More Successful At Weight Loss
http://donmatesz.blogspot.com/2015/03/plant-based-diets-fish-and-colorectal.html
A Journey of Food, Fitness, Freedom and Philosophy. Friday, March 20, 2015. Plant-Based Diets, Fish and Colorectal Cancer Risk; Daily Weighers More Successful At Weight Loss. Plant Based News #2: Plant-based diets, fish, flax, and statins reduce colorectal cancer risk; daily weighing helps people lose body fat. Labels: How to lose fat. Subscribe to: Post Comments (Atom). Powered By Plants: Natural Selection and Human Nutrition. Make Every Bite Count. Post on June 14 of 2011. View my complete profile.
Vital Wisdom: The Food and Cancer Project
http://donmatesz.blogspot.com/2015/04/the-food-and-cancer-project.html
A Journey of Food, Fitness, Freedom and Philosophy. Thursday, April 30, 2015. The Food and Cancer Project. Over the past year and a half, I have watched four people deal with cancer. Three of them died, one survived. The second was diagnosed with a very rare, very aggressive, and essentially untreatable malignancy of the parietal pleura. This cancer is linked to asbestos exposure. We have good scientific reason to believe that consumption of animal protein promotes cancer. My friend Gordon Saxe, M.D&...
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Vanilla moose: September 2010
http://vanillamoose.blogspot.com/2010_09_01_archive.html
Nutrient dense food, health, and cooking. Posted on 13:08 - by Reamz. Wow, i havn't blogged in a year now! I started university last october, and i guess was too busy to update this blog! Also, my camera broke :( so i couldn't upload any pics. Time has really flown by! Hopefully i'm getting a new camera soon, and will have something worthy to post! Subscribe to: Posts (Atom). London, England, United Kingdom. View my complete profile. Zeroing In: Nutritionally Dense Because Low Calorie. Cooking in our Cave.
low-carblifestylethetheorypractice.blogspot.com
Low-Carb Lifestyle: The Theory & Practice: Low-carb Solution is Nowhere in Sight
http://low-carblifestylethetheorypractice.blogspot.com/2011/03/low-carb-solution-is-nowhere-in-sight.html
Low-Carb Lifestyle: The Theory and Practice. Information, critical thinking, ethics, and perspectives on the low-carb lifestyle. Tuesday, March 22, 2011. Low-carb Solution is Nowhere in Sight. I just want to find closure on the week's six part series on sugar in the Vancouver Sun. Randy Shore, with another article the next day, opened the question - "Is the fat tax the answer? It is nutrient-dense; it satiates. But the medical profession does not want to go there. Other carbs? Low-carb Solution is Nowher...
low-carblifestylethetheorypractice.blogspot.com
Low-Carb Lifestyle: The Theory & Practice: February 2011
http://low-carblifestylethetheorypractice.blogspot.com/2011_02_01_archive.html
Low-Carb Lifestyle: The Theory and Practice. Information, critical thinking, ethics, and perspectives on the low-carb lifestyle. Tuesday, February 22, 2011. Fibre is a Wrong Solution for Weight Loss. Barry Groves (in his book Trick and Treat. Points the finger at Robert Rodale, a nationally syndicated columnist, who wrote a series of articles in the early 1970s in the Washington Post. Burkitt's hypothesis was also hijacked by those with commercial interests - bran soon became the darling of the healthy c...
Carnitas | For the Hunt!
https://forthehunt.wordpress.com/2011/04/19/carnitas
Paleo 2.0 eating, lifestyle and random thoughts. New Favorite Food →. April 19, 2011. At the grocery store last week, I spotted some cut up portions of raw pork belly. I’ve never cooked pork belly before so I immediately picked up a piece. After searching the web for recipes, I decided to make Homesick Texan’s carnitas. Carnitas are usually made with pork shoulder but I went ahead with the recipe anyways. Though the carnitas were slightly tough, probably due to the initial mistake with the amount of wate...
fitafter40vancouver.blogspot.com
Fit After 40!: A Little Bit At A Time (aka how we put on weight)
http://fitafter40vancouver.blogspot.com/2011/05/little-bit-at-time-aka-how-we-put-on.html
Victor's diet, exercise and fitness blog for people in their forties seeking to lose weight and get healthier. Email me. Tuesday, May 10, 2011. A Little Bit At A Time (aka how we put on weight). Over at Primal Wisdom. Did a great job of tearing apart some myths about obesity which I agree with. He first wrote this piece about Venus figurines. Then followed it up with another post. Showing how a seemingly trivial amount of excess calories per day can lead to obesity over time. Next, if your BMI indicates ...
barrettsesophagus.blogspot.com
Barrett's Esophagus Blog: Central control of reflux; the Vagus nerve
http://barrettsesophagus.blogspot.com/2009/09/centrol-control-of-reflux-vagus-nerve.html
My Regimen for Barrett's Esophagus. Wednesday, September 23, 2009. Central control of reflux; the Vagus nerve. The body has two safeguards against reflux, the diaphragmatic sphincter and the lower esophageal sphincter. Both are supposed to remain shut unless you swallow, burp, or vomit, but sometimes they malfunction and cause reflux. Typically, there are two kinds of malfunctions: (i) transient lower esophageal sphincter relaxations and (ii) weakness in one or both of the sphincters. Transient lower eso...
barrettsesophagus.blogspot.com
Barrett's Esophagus Blog: Introduction
http://barrettsesophagus.blogspot.com/2009/09/welcome.html
My Regimen for Barrett's Esophagus. Tuesday, September 1, 2009. Based on of my research on Barrett's esophagus and on general health and nutrition, I have developed a personal diet and supplement regimen that I hope will both reduce my risk of esophageal cancer and maximize my overall health. Subscribe to: Post Comments (Atom). Before going on, please read the introduction where I explain that I am not a doctor or a scientist and that I don't recommend that anybody do anything that I am doing. My Fat-Bur...
barrettsesophagus.blogspot.com
Barrett's Esophagus Blog: Does Reflux Matter?
http://barrettsesophagus.blogspot.com/2009/10/does-reflux-matter.html
My Regimen for Barrett's Esophagus. Wednesday, October 7, 2009. Most cases of esophageal adenocarcinoma start with Barrett's esophagus and most cases of Barrett's esophagus start with reflux. Does it follow that stopping reflux can halt the cancerous progression of Barrett's esophagus? I'm not so sure. Having studied both sides of the debate, I suspect it's wise to suppress acid at least enough to control chronic inflammation. Unfortunately, there have been no placebo controlled trials on the efficac...
low-carblifestylethetheorypractice.blogspot.com
Low-Carb Lifestyle: The Theory & Practice: Sugar -the media's latest demon
http://low-carblifestylethetheorypractice.blogspot.com/2011/03/sugar-medias-latest-demon.html
Low-Carb Lifestyle: The Theory and Practice. Information, critical thinking, ethics, and perspectives on the low-carb lifestyle. Saturday, March 19, 2011. Sugar -the media's latest demon. Starting on Saturday March 12th the Vancouver Sun. According to Shore, the problem is not sugar! It is "our relationships with food and with each other." Uhh? And if obesity is equated with couch potatoes, then why are the couch potatoes just sitting there? Sugar is energy. Why are the obese so sluggish? Jimmy Moore's L...
low-carblifestylethetheorypractice.blogspot.com
Low-Carb Lifestyle: The Theory & Practice: Is Sugar Addictive?
http://low-carblifestylethetheorypractice.blogspot.com/2011/03/is-sugar-addictive.html
Low-Carb Lifestyle: The Theory and Practice. Information, critical thinking, ethics, and perspectives on the low-carb lifestyle. Sunday, March 20, 2011. Sugar is not addictive but only if combined with fat? McKnight's logic fails him here - taste is confused with addiction; fats are not addictive at all; they are needed by the body much more so than sugar; they carry the fat soluble vitamins and minerals and fat soluble phyto-chemicals needed by cells in the body. Sugar does none of this. LCC (Episode 19...
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Don Mateo
The Moai (pr. mo-eye) of Easter Island, off the coast of Chile reflect our commitment to discovery, craftsmanship and passion. These three elements have been the guiding principles for Don Mateo wines from Chile. A group of international entrepreneurs with a love of wine encountered a small winery in the Curico Valley that has since become the home of Don Mateo Wine. The wine was so extraordinary, so excellently made, that it has become the centerpiece of their endeavors. Sign-up to our Newsletter.
Primal Wisdom
A Journey of Food, Fitness, Freedom and Philosophy. Thursday, March 22, 2018. Squats and Splits Training Vlog March 21, 2018. Links to this post. Monday, March 19, 2018. Torso Training and Wisdom Gaining Vlog March 19, 2018. Links to this post. Friday, March 16, 2018. Primal Eating Episode 4 Australian Aboriginal Cuisine. Links to this post. Wednesday, March 14, 2018. HIGH INTENSITY Squats and Splits Training Vlog #2 PROGRESS. Links to this post. Home Made Mineral-Rich Tooth Paste. Links to this post.
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