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downsize craig mcmullen

Saturday, March 26, 2011. WEEK 5 PAIN FOR GAIN. Another solid week of boot camp and iam starting to feel everyone my legs just start to recover. From one boot camp and its time for another but as the team from FITNESS EVOLVED keep tell us. NO PAIN NO GAIN .Its the last week of the first 6 week camp this week so there's another. Fitness snapshot on Friday so cant wait to see now far I've come in 6 weeks. Links to this post. Friday, March 18, 2011. JUDGEMENT DAY WEEK 4. Links to this post. Links to this po...

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downsize craig mcmullen | downsizecraigmcmullen.blogspot.com Reviews

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Saturday, March 26, 2011. WEEK 5 PAIN FOR GAIN. Another solid week of boot camp and iam starting to feel everyone my legs just start to recover. From one boot camp and its time for another but as the team from FITNESS EVOLVED keep tell us. NO PAIN NO GAIN .Its the last week of the first 6 week camp this week so there's another. Fitness snapshot on Friday so cant wait to see now far I've come in 6 weeks. Links to this post. Friday, March 18, 2011. JUDGEMENT DAY WEEK 4. Links to this post. Links to this po...

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downsize craig mcmullen | downsizecraigmcmullen.blogspot.com Reviews

https://downsizecraigmcmullen.blogspot.com

Saturday, March 26, 2011. WEEK 5 PAIN FOR GAIN. Another solid week of boot camp and iam starting to feel everyone my legs just start to recover. From one boot camp and its time for another but as the team from FITNESS EVOLVED keep tell us. NO PAIN NO GAIN .Its the last week of the first 6 week camp this week so there's another. Fitness snapshot on Friday so cant wait to see now far I've come in 6 weeks. Links to this post. Friday, March 18, 2011. JUDGEMENT DAY WEEK 4. Links to this post. Links to this po...

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downsizecraigmcmullen.blogspot.com

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downsize craig mcmullen: ALONG WEEK 3

http://downsizecraigmcmullen.blogspot.com/2011/03/along-week-3.html

Friday, March 11, 2011. Its been a pretty hard week i have been good with my eating but have been starting to get back into a few bad habits. Not the pies etc but the picking at food when i get home from work and a picking at leftovers after dinner, so going to have a think about some more ways to keep myself full ,so if anyone has some ideas out. Sec off my run added 15. Press ups so i am up to 35. In 1 1/2 min and 70. So hoping tomorrow this will show at judgement day. Subscribe to: Post Comments (Atom).

2

downsize craig mcmullen: FITNESS ON THE INCREASE

http://downsizecraigmcmullen.blogspot.com/2011/03/fitness-on-increase.html

Friday, March 18, 2011. FITNESS ON THE INCREASE. After the end of week 4 i can see a increase in my base fitness,all the hill work at boot camp. Is starting the pay off .And losing 8kgs has made it easier, its been hard work trying to lug around this much. Weight up hills. Friday morning FITNESS EVOLVED had its mid course run where all boot camps. From around Auckland meet at mission bay on Auckland's waterfront for a 6.4km run or if your. Subscribe to: Post Comments (Atom). WEEK 5 PAIN FOR GAIN.

3

downsize craig mcmullen: End of week two!

http://downsizecraigmcmullen.blogspot.com/2011/03/end-of-week-two.html

Friday, March 4, 2011. End of week two! I think all the early mornings have started to catch up with me! I had no energy for bootcamp on Wednesday morning but I managed to get there and got though it with my trainer Mika giving me the hurry up a few times. I got there and that’s the important thing, and I’m pleased I did. I will be looking to put in a better effort come Friday. My eating is still going well with no stops at the bakery! Subscribe to: Post Comments (Atom). WEEK 5 PAIN FOR GAIN.

4

downsize craig mcmullen: JUGEMENT DAY WEEK 3

http://downsizecraigmcmullen.blogspot.com/2011/03/jugement-day-week-3.html

Friday, March 11, 2011. JUGEMENT DAY WEEK 3. Well after another good week lost 800. Grams which takes me up to 8kg. So starting to slow down but 800g is 800g so happy with that ,will try pic it up again. This week so it keeps coming off. a lose is lose. Subscribe to: Post Comments (Atom). WEEK 5 PAIN FOR GAIN. JUDGEMENT DAY WEEK 4. FITNESS ON THE INCREASE. JUGEMENT DAY WEEK 3. End of week two! View my complete profile. Watermark template. Powered by Blogger.

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downsize craig mcmullen: JUDGEMENT DAY WEEK 4

http://downsizecraigmcmullen.blogspot.com/2011/03/judgement-day-week-4.html

Friday, March 18, 2011. JUDGEMENT DAY WEEK 4. Well after another solid week of boot camp and keeping up some good eating i manged to lose another 200g which brings TOTAL 8.2KGS so its coming off bit by bit and its going to take some more pain for some more gain but i always new it wasn't going to be easy. Subscribe to: Post Comments (Atom). WEEK 5 PAIN FOR GAIN. JUDGEMENT DAY WEEK 4. FITNESS ON THE INCREASE. JUGEMENT DAY WEEK 3. End of week two! View my complete profile.

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downsizecraigmcmullen.blogspot.com

downsize craig mcmullen

Saturday, March 26, 2011. WEEK 5 PAIN FOR GAIN. Another solid week of boot camp and iam starting to feel everyone my legs just start to recover. From one boot camp and its time for another but as the team from FITNESS EVOLVED keep tell us. NO PAIN NO GAIN .Its the last week of the first 6 week camp this week so there's another. Fitness snapshot on Friday so cant wait to see now far I've come in 6 weeks. Links to this post. Friday, March 18, 2011. JUDGEMENT DAY WEEK 4. Links to this post. Links to this po...

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