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Eating and Drinking Right. Effective Play and Control. BokSmart Code of Conduct. Management of Rugby Injuries. Physical Preparation and Recovery Techniques. Pre-participation Screening of Players. Pre-season Testing and the Physical Profiling of Players. Protective Equipment in Rugby. Safety in the Playing Environment. Strength and Conditioning for Effective Rugby. Back to SA Rugby. Effective Play and Controlling the Game. Safe Rugby Techniques Practical guidelines. Ruck and Maul Safety.
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Eating and Drinking Right. Effective Play and Control. BokSmart Code of Conduct. Management of Rugby Injuries. Physical Preparation and Recovery Techniques. Pre-participation Screening of Players. Pre-season Testing and the Physical Profiling of Players. Protective Equipment in Rugby. Safety in the Playing Environment. Strength and Conditioning for Effective Rugby. Back to SA Rugby. Podcast: 22 January 2014. BokSmart Newsletter March 2013 - Tackling Head and Neck injuries.
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Eating and Drinking Right. Effective Play and Control. BokSmart Code of Conduct. Management of Rugby Injuries. Physical Preparation and Recovery Techniques. Pre-participation Screening of Players. Pre-season Testing and the Physical Profiling of Players. Protective Equipment in Rugby. Safety in the Playing Environment. Strength and Conditioning for Effective Rugby. Back to SA Rugby. IRB Age Grade Guideline and Policy. SARU Regulations for Under-aged rugby April 2011. Rugby Safety Special Regulations.
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Eating and Drinking Right. Effective Play and Control. BokSmart Code of Conduct. Management of Rugby Injuries. Physical Preparation and Recovery Techniques. Pre-participation Screening of Players. Pre-season Testing and the Physical Profiling of Players. Protective Equipment in Rugby. Safety in the Playing Environment. Strength and Conditioning for Effective Rugby. Back to SA Rugby. Pre-participation Screening of Players. BokSmart Ankle Assessment Form. BokSmart General Assessment Form.
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Eating and Drinking Right. Effective Play and Control. BokSmart Code of Conduct. Management of Rugby Injuries. Physical Preparation and Recovery Techniques. Pre-participation Screening of Players. Pre-season Testing and the Physical Profiling of Players. Protective Equipment in Rugby. Safety in the Playing Environment. Strength and Conditioning for Effective Rugby. Back to SA Rugby. BokSmart CTE, Alzheimer’s, Dementia and Chronic degenerative brain diseases - Full Review. BokSmart RTP - Pragmatic Approach.
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Eating and Drinking Right. Effective Play and Control. BokSmart Code of Conduct. Management of Rugby Injuries. Physical Preparation and Recovery Techniques. Pre-participation Screening of Players. Pre-season Testing and the Physical Profiling of Players. Protective Equipment in Rugby. Safety in the Playing Environment. Strength and Conditioning for Effective Rugby. Back to SA Rugby. On this page you will find printable posters, individuals exercise sheets and player hand-outs. Here is to Smarter Safer Ru...
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Eating and Drinking Right. Effective Play and Control. BokSmart Code of Conduct. Management of Rugby Injuries. Physical Preparation and Recovery Techniques. Pre-participation Screening of Players. Pre-season Testing and the Physical Profiling of Players. Protective Equipment in Rugby. Safety in the Playing Environment. Strength and Conditioning for Effective Rugby. Back to SA Rugby. Serious Injury Report Form. Serious Injury Follow-up Questionnaire. Catastrophic Injury Communications Protocol.
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Eating and Drinking Right. Effective Play and Control. BokSmart Code of Conduct. Management of Rugby Injuries. Physical Preparation and Recovery Techniques. Pre-participation Screening of Players. Pre-season Testing and the Physical Profiling of Players. Protective Equipment in Rugby. Safety in the Playing Environment. Strength and Conditioning for Effective Rugby. Back to SA Rugby. Fair Play and the BokSmart Code of Conduct. Powell names experienced squad for warm-up tournament in Namibia. Coetzee excit...
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Eating and Drinking Right. Effective Play and Control. BokSmart Code of Conduct. Management of Rugby Injuries. Physical Preparation and Recovery Techniques. Pre-participation Screening of Players. Pre-season Testing and the Physical Profiling of Players. Protective Equipment in Rugby. Safety in the Playing Environment. Strength and Conditioning for Effective Rugby. Back to SA Rugby. Medical staff lauded for professional best practice. Oct 26, 2016. Exciting start to SA Rugby Youth Weeks. Jun 28, 2016.
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