engrevo.com
» Let’s Stop Saying Potatoes Are Nutrient-Poor engrevo
http://www.engrevo.com/blog/lets-stop-saying-potatoes-are-nutrient-poor
Let’s Stop Saying Potatoes Are Nutrient-Poor. October 12, 2011. Courtesy of Fitday, nutrient breakdowns of about 150 cals by % of RDA for 2000 cal diet (click to enlarge):. Of course, advocates of safe starch are not recommending replacing steak with potatoes. More like as a replacement of gratuitous coconut oil, bacon grease, walnuts I guess – the possibilities are many. Oh and as Don. And Stephan ( 1. And the Kitavans, by some accounts) showed, one can live on safe starches. Quick List and Update.
engrevo.com
» Hello First Time Visitors engrevo
http://www.engrevo.com/blog/hello-newbies
Hello First Time Visitors. April 15, 2011. If you’re new to this corner of the health and fitness blogosphere:. Start with the StarterPage. Check out the “ About. Check out my First Six Weeks. For the basis of my dietary beliefs – Eat This, Not That Redux. Directly to the right is a list of recent posts. Explore the links in the “blogroll” on the right sidebar. Cruise around and check out any of the posts you find interesting. The Manic Monday. Don’t forgot to follow @engrevo on twitter!
engrevo.com
» CrossFit – So Close… engrevo
http://www.engrevo.com/blog/crossfit-so-close
CrossFit – So Close…. January 20, 2012. Just a few weeks ago I wrote about my personal 10-week CrossFit experience. This post is about CrossFit on the whole (though informed by my experience, of course). Anyone who has ever read an article (or watched a youtube video. This is all old news. The first time I walked into my CrossFit box of choice (henceforth “The Box”), I signed a waiver and performed the WOD (. Scaled in a big way as the trainer’s caution won out over my hubris, thankfully. After the worko...
engrevo.com
» Get ManFit engrevo
http://www.engrevo.com/blog/get-manfit
April 2, 2012. I have a new website. It’s awesome, and you’ll like it. I have a bit built up over there – expect more soon. Add it to your RSS reader. I will still post stuff here some times, when the topic at hand doesn’t fit neatly into the no-BS, implementation-driven vibe over there. Entry filed under: Uncategorized. Quick List and Update. Quick List and Update. CrossFit - So Close. Trends in Paleo 2011. My CrossFit Trial: Personal Impressions. If We Have to Tax Food. Eat This, Not That" Redux.
engrevo.com
» Quick List and Update engrevo
http://www.engrevo.com/blog/quick-list-and-update
Quick List and Update. February 16, 2012. You may have noticed that I haven’t been around much. I got a great new job at a start-up – I love it but the loooong hours are not conducive to frequent posting. No promise of that changing any time soon. Sorry. However, I will drop in with interesting tidbits from time to time. I’ve received a few emails recently asking me some variation of “which is worse? 8221;, so here’s a list. The standard, proven offenders, in order of most malicious to least. My CrossFit...
protein.md
alzheimer’s disease | protein.md
https://protein.md/category/alzheimers-disease
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. Alzheimer’s at EMBO 2013: dietary treatment and prevention through autophagy. Posted by James W. Hill, MD. Here’s a PDF of my poster. For the EMBO autophagy conference. In May 2013. And here’s the abstract. Here’s the poster’s text:. An autophagic role in Alzheimer’s disease for intermittent dietary periods of very low-protein, high-carbohydrate intake.
protein.md
parkinson’s disease | protein.md
https://protein.md/tag/parkinsons-disease
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. Why take protein breaks? Posted by James W. Hill, MD. This blog presents an idea that, based on current research, appears likely true and may save your life:. If you take protein breaks, you must follow each by a period of eating adequate amounts of protein. Posted in protein breaks. Nonhuman animals evolved an appetite to eat an amount of protein that optim...
protein.md
EMBO Autophagy group photo | protein.md
https://protein.md/2013/07/25/embo-autophagy-group-photo
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. Can protein breaks provoke too much autophagy? EMBO Autophagy group photo. Posted by James W. Hill, MD. Here’s a photo of the scientist attendees at the EMBO 2013 autophagy meeting. In Norway on the cruise ship MS Trollfjord. There were many autophagy luminaries. There, including a number of rumored candidates for Nobel prizes. March 18, 2014 at 7:47 am.
protein.md
protein | protein.md
https://protein.md/tag/protein
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. Why take protein breaks? Posted by James W. Hill, MD. This blog presents an idea that, based on current research, appears likely true and may save your life:. If you take protein breaks, you must follow each by a period of eating adequate amounts of protein. Posted in protein breaks. Nonhuman animals evolved an appetite to eat an amount of protein that optim...
protein.md
protein | protein.md
https://protein.md/category/protein
Evolution programmed you to eat in a way that shortens your life and eventually impairs your brain. Consider protein breaks to avoid these problems. Can protein breaks provoke too much autophagy? Posted by James W. Hill, MD. Reader Arash raised the interesting question. Excess autophagy apparently does not. Continue reading →. Alzheimer’s at EMBO 2013: dietary treatment and prevention through autophagy. Posted by James W. Hill, MD. Here’s a PDF of my poster. For the EMBO autophagy conference. An autophag...
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