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dharamsala-or-bust.blogspot.com

Dharamsala or Bust.........: May 2007

http://dharamsala-or-bust.blogspot.com/2007_05_01_archive.html

Welcome to the Fat Blokes guide to losing weight the Buddhist way. I am on a physical. And spiritual journey that leads one day all the way to Dharamsala. I am a morbidly obese, 40 something asthmatic PIE WORRIER who should know better! This is NOT a diet, just a simple mixture of positive thought, healthy eating and lots of exercise. Join me if the mood takes you and please don't walk on the grass without shouting through the letter box! View my complete profile. 477 days to departure! Links to this post.

dharamsala-or-bust.blogspot.com

Dharamsala or Bust.........: 477 days to departure!

http://dharamsala-or-bust.blogspot.com/2007/05/477-days-to-departure.html

Welcome to the Fat Blokes guide to losing weight the Buddhist way. I am on a physical. And spiritual journey that leads one day all the way to Dharamsala. I am a morbidly obese, 40 something asthmatic PIE WORRIER who should know better! This is NOT a diet, just a simple mixture of positive thought, healthy eating and lots of exercise. Join me if the mood takes you and please don't walk on the grass without shouting through the letter box! View my complete profile. 477 days to departure!

dharamsala-or-bust.blogspot.com

Dharamsala or Bust.........: June 2007

http://dharamsala-or-bust.blogspot.com/2007_06_01_archive.html

Welcome to the Fat Blokes guide to losing weight the Buddhist way. I am on a physical. And spiritual journey that leads one day all the way to Dharamsala. I am a morbidly obese, 40 something asthmatic PIE WORRIER who should know better! This is NOT a diet, just a simple mixture of positive thought, healthy eating and lots of exercise. Join me if the mood takes you and please don't walk on the grass without shouting through the letter box! View my complete profile. Friday, 8 June 2007. Links to this post.

iwbo.blogspot.com

IWBO - I Wanna Be Overweight: I think tracking is helping....

http://iwbo.blogspot.com/2007/09/i-think-tracking-is-helping.html

IWBO - I Wanna Be Overweight. IWBO is an open, honest discussion of one man's quest to become merely overweight. Friday, September 21, 2007. I think tracking is helping. I managed to reverse the weekend damage, and lose another ¼lb, bringing this weeks result to 17st 3½lbs. The 17st 3lb barrier seems to be a real obstacle for me. This weekend has no distractions or other badness planned, so I wonder if I can actually break through that barrier next week. Subscribe to: Post Comments (Atom). Sucks to be Bat.

iwbo.blogspot.com

IWBO - I Wanna Be Overweight: Friday Weigh In - Surprise drop reversed

http://iwbo.blogspot.com/2007/09/friday-weigh-in-surprise-drop-reversed.html

IWBO - I Wanna Be Overweight. IWBO is an open, honest discussion of one man's quest to become merely overweight. Friday, September 07, 2007. Friday Weigh In - Surprise drop reversed. 17st 2¼lbs this morning. The overall trend is slowly downwards, but as predicted the sudden drop from last week is mostly reversed. Oh well. keep at it. Subscribe to: Post Comments (Atom). I think tracking is helping. Delayed Friday Weigh In. Friday Weigh In - Surprise drop reversed. I knew that would happen! Sucks to be Bat.

iwbo.blogspot.com

IWBO - I Wanna Be Overweight: December 2006

http://iwbo.blogspot.com/2006_12_01_archive.html

IWBO - I Wanna Be Overweight. IWBO is an open, honest discussion of one man's quest to become merely overweight. Saturday, December 30, 2006. The plan for 2007. Let me be clear - I don't do New Year's resolutions. This is not a resolution, this is an intention to change some habits. Limit alcohol intake. Maximum of two beers on school nights (or 1/2 bottle wine). Healthier snacks. I just bought a load of cereal bars (2 1/2 or 3 points instead of 5), and stocked up on cereal for the office. I find it diff...

iwbo.blogspot.com

IWBO - I Wanna Be Overweight: October 2011

http://iwbo.blogspot.com/2011_10_01_archive.html

IWBO - I Wanna Be Overweight. IWBO is an open, honest discussion of one man's quest to become merely overweight. Friday, October 21, 2011. And things seem to be working. Two weeks in, and the diet change alone and some minor moderation of alcohol intake, and my weight has dropped 5 lbs. Biggest change has been eating during the day: no chocolate has passed my lips in the office - unless you count a swirl on top of a fruit fool pudding one day. Breakfast: cereal bar, if anything. I Wanna Be Overweight.

makelardhistory.blogspot.com

Make Lard History: April 2015

http://makelardhistory.blogspot.com/2015_04_01_archive.html

Monday, 6 April 2015. I realise it must be a little worrying for some of you. I write about some health issue or other. And then you get nothing but radio silence for over a month. I mean, for all you know I might have already pitched face-first into my soup, clutching at my chest and whispering some final truths to my dining companions, together with the logon for my internet banking so Katie could cancel the direct debit for the Mens Health magazine subscription. They say I'm not to stay at home, but t...

thehereitgoesagainblog.blogspot.com

Here It Goes Again: The Rite Weight Plan

http://thehereitgoesagainblog.blogspot.com/2008/04/rite-weight-plan.html

Here It Goes Again. A personal quest to get my weight under 200 lbs. The Rite Weight Plan. Correction: I'm following a modified. Version of the Rite Weight Plan. The original is on the edge of a Very Low Calorie - averaging less than 950 calories per day. Not a good idea for me to cut back so low at this point in time, so I've made a few alterations. The plan goes like this, with my additions in red. 1 Fruit or 1 Grain. 1 Fruit or Vegetable. 1 Fruit or Vegetable. Extras are condiments, coffee creamer, etc.

iwbo.blogspot.com

IWBO - I Wanna Be Overweight: January 2007

http://iwbo.blogspot.com/2007_01_01_archive.html

IWBO - I Wanna Be Overweight. IWBO is an open, honest discussion of one man's quest to become merely overweight. Wednesday, January 31, 2007. Worst 10 things to eat. On the 10 worst things to eat. I've copied the list here to add WW points where I can. These are American items, so I've given both US and UK points. Pepperidge Farm Original Flaky Crust Roasted Chicken Pot Pie (1,000 calories and 18 grams of sat fat). UK=19 points, US=21.5. Ouch That last one, washed down with a couple of beers is an entire...