runningthegorges.blogspot.com
The Long and Winding Trail: Cayuga Trails 50 Race Report
http://runningthegorges.blogspot.com/2014/06/cayuga-trails-50-race-report.html
The Long and Winding Trail. Sunday, June 8, 2014. Cayuga Trails 50 Race Report. In the Devil's Footsteps. How had I ever come to this point, on the verge of such a breakdown? First, a bit of background leading up to the moment of truth. The Cayuga Trails 50. Is the brainchild of Ian Golden, local trailrunner, ironman, race director, owner of Finger Lakes Running and Triathlon Company. Robert Treman State Park. (Photo: Hayley Rein). Making the podium even more prestigious than last year. Any ultrarunner w...
runningthegorges.blogspot.com
The Long and Winding Trail: May 2015
http://runningthegorges.blogspot.com/2015_05_01_archive.html
The Long and Winding Trail. Friday, May 29, 2015. Cayuga Trails 50: Final Preparations and Additional Resources. With only a few days to go before the Cayuga Trails 50. And feel like I have a good chance to do both. The fun starts tonight (Friday), as Scotie Jacobs and Ithaca Beer. Even if you are not running the race, considering checking out the Film Festival on Saturday afternoon, held downtown at Cinemapolis. I attended the festival last year and it was well worth it! The Past Two Weeks. Two weekends...
gunksrunner.blogspot.com
A Muddy Pair of Heels: March 2015
http://gunksrunner.blogspot.com/2015_03_01_archive.html
A Muddy Pair of Heels. Monday, March 9, 2015. Team Mountain Peak Fitness/Red Newt Racing. I'm extremely excited to report that I've been invited to join the Mountain Peak Fitness/Red Newt Racing Trail Running Team. This team is born out of the marriage of two amazing companies. Mountain Peak Fitness. Is a coaching, training, and adventure company based right here in the Hudson Valley. The group's founders, Elizabeth and Joe Azze. Services, as well as leads adventure groups. And the Cayuga Trails 50.
ithacachildrensgarden.org
Thank you sponsors! - Ithaca Children's Garden
http://ithacachildrensgarden.org/thank-you-sponsors
Ithaca Children's Garden. Playful Nature Garden Preschool. TUF: Teen Urban Farmers. Finger Lakes Running Company. Island Health and Fitness. Audrey Edelman Real Estate. East Hill Flying Club.
mountainpeakfitness.com
Trail Running Team — Mountain Peak Fitness
https://www.mountainpeakfitness.com/team
Combining Multiple Training Files. Race and Adventure Pages. Foam Rollers and Massage Tools. Heart Rate Monitors and Devices. Combining Multiple Training Files. Race and Adventure Pages. Foam Rollers and Massage Tools. Heart Rate Monitors and Devices. Combining Multiple Training Files. Welcome to the Mountain Peak Fitness / Red Newt Racing Team (MPF RNR)! Behind the scenes are four small business owners, Ian Golden. Of Red Newt Racing. And Finger lakes Running Company. Of Run on Hudson Valley.
runningthegorges.blogspot.com
The Long and Winding Trail: March 2015
http://runningthegorges.blogspot.com/2015_03_01_archive.html
The Long and Winding Trail. Wednesday, March 4, 2015. Note: This piece was originally written a few weeks ago as an entry to an essay contest hosted by Geoff Roes via iRunFar. Geoff challenged readers to convey the idea of why they run in an essay of 350 words or less, using whatever writing style the contestants chose, to attempt to answer this oft asked question that seldom has a concrete or well defined answer. Geoff's original post can be found here. And a follow-up post with the winning entry here.
runningthegorges.blogspot.com
The Long and Winding Trail: Springletrack Recap
http://runningthegorges.blogspot.com/2015/04/springletrack-recap.html
The Long and Winding Trail. Sunday, April 26, 2015. A couple of weeks ago, I returned to the Shawangunk Mountains in the Hudson Valley. For another fat-ass trail run. Now in its third year, the Springletrack Fat-ass Trail Marathon. Is a sister run to the Wagathon. Castle Point, atop the Shawangunk Ridge. What is a springletrack you may ask? Yes, that must be it! Mike, the fat-ass organizer, started us off and we began a jog through the woods. I was surprised to learn that Mike, who of course was runn...
fingerlakesrunning.wordpress.com
About FLRTC | Finger Lakes Running
https://fingerlakesrunning.wordpress.com/about
Finger Lakes Running and Triathlon Co. Blog. Finger Lakes Running and Triathlon Company is a a premier running company based out of Ithaca NY with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. We are passionate about the community, our customers and running! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new posts via email.
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