fishhoekac.com
Fish Hoek Athletic Club - Home PageFish Hoek Athletic Club - Running Club in Cape Town, South Africa
http://www.fishhoekac.com/
Fish Hoek Athletic Club - Running Club in Cape Town, South Africa
http://www.fishhoekac.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Friday
LOAD TIME
FISH HOEK ATHLETIC CLUB
ANDREW CAMPBELL
PO BOX ●●●●●●●GGEBAAI
CAP●●●OWN , WP, 8012
ZA
View this contact
FISH HOEK ATHLETIC CLUB
ANDREW CAMPBELL
PO BOX ●●●●●●●GGEBAAI
CAP●●●OWN , WP, 8012
ZA
View this contact
WEB AFRICA
DNS ADMIN
PO BOX ●●●●●●●GGEBAAI
CAP●●●OWN , WP, 8012
ZA
View this contact
BUY YOUR DOMAIN
17
YEARS
11
MONTHS
21
DAYS
ENOM, INC.
WHOIS : whois.enom.com
REFERRED : http://www.enom.com
PAGES IN
THIS WEBSITE
13
SSL
EXTERNAL LINKS
3
SITE IP
13.81.121.88
LOAD TIME
0 sec
SCORE
6.2
Fish Hoek Athletic Club - Home Page | fishhoekac.com Reviews
https://fishhoekac.com
Fish Hoek Athletic Club - Running Club in Cape Town, South Africa
Home
THIS SITE IS CURRENTLY UNDER CONSTRUCTION. PUFfeR 2015 - 22 August. March 2015 - Applications for invitation to participate opens at 07:00. Access will only be via the website. LINK TO APPLICATION FORM. Alternatively cut and paste to web browser( http:/ goo.gl/forms/5f2Pvv9nMJ ). March 2015 - Invitations to participate sent to successful applicants. March 2015 - Closing date for successful applicants to complete entry process. August 2015 - PUFfeR.
fishhoekac.com
Fish Hoek Athletic Club - weekly training runs
http://www.fishhoekac.com/training.htm
Tuesday and Thursday evenings :. From the club house starting at 6.10pm. The club house is open afterwards for showers and refreshments. There are various groups including a walking group, a plodder group (beginners and those coming back from injury or a long lay off. And a quicker group (usually runners training for longer distance races). The duration of the run is approximately 1 hour, sometimes longer. Saturday morning runs :. Group run from Fish Hoek.
Fish Hoek Athletic Club - Race Fixtures 2011
http://www.fishhoekac.com/fixtures.htm
For the 2011 Race Fixtures.
Fish Hoek Athletic Club - time trials
http://www.fishhoekac.com/timetrials.htm
Time trails take place every Wednesday evening at 6.15pm sharp. Announcements by the Club Captain are made at 6.10pm. Runners have the option of participating in a 3km, 5km or 8km time trial. There is also a 1.2km run for the little ones. This takes place around the fields so the kiddies don’t go out onto the street. Times are recorded for all distances by Derek Eve. We are most grateful for his help!
Fish Hoek Athletic Club - membership
http://www.fishhoekac.com/membership.htm
Membership for 2014 is now open. Our Membership Officer, will handle membership applications, kit purchases and queries every Wednesday evening between 18h30 and 19h30 or between 19h00 and 20h30 on a Friday evening. Membership Fees for 2014 are as follows. A family membership covers a couple, their children (u18) and/or full time student living in the same household. Each running member will be required to purchase a WPA licence. A single member with no attachments!
Fish Hoek Athletic Club - Proudly Fish Hoek Races and other popular Runs
http://www.fishhoekac.com/fhacraces.htm
Races and other popular Runs. Red Hill 36.2 km Classic and Marathon. Red Hill 2014 Race Flyer. Peninsula Ultra Fun Run 80km. 4 Hills for Lindsay 56km Training Run. This popular training run usually takes place about 5 weeks before Comrades. It serves as a dress rehearsal for the actual race day where runners are encouraged to practice the various aspects of ultra distance. Running such as hydration, eating, pacing, dealing. With minor problems, wobblies.
TOTAL PAGES IN THIS WEBSITE
13
Events and GoGirl Tour Dates | GoGirl South Africa
http://gogirlsa.co.za/events
How to use a GoGirl. Who needs a GoGirl? Some of our GoGirls. A wonderful Ubuntu-initiative collecting blankets for the homeless during the winter. The evening centered around a Tweet Up with prizes up for grabs. Hilton Hotel Cape Town. Saturday 26 May 2012. A Ladies-Only bikers event. 22 April 2012 14:00-19:00. 13 April 2012 18:30-02:00. Synergy Pharmacy is a full line community pharmacy where customers are treated with respect. 26 November 2011 10:00-13:00. Corner of Tokai Rd and Main Road, Tokai.
Comrades Marathon / Running Comrades, the ALSORAN way!
http://www.alsoranrunners.info/index.htm
For Don's UP RUN Comrades 2017 training programme. This programme will be updated on a monthly basis. The programme for August 2016 has been uploaded. Follow Coach Don Oliver on Facebook! Don’s valuable book containing the whole 6 monthly training programmes and articles by well known guest writers is being reprinted.In the meanwhile a kindle version is available for immediate download from www.amazon.com. The cost is just under 10$”. Make sure of your Comrades Medal. A to Z of Comrades. Unfortunately fo...
TOTAL LINKS TO THIS WEBSITE
3
Welcome - [ Fish Hoek ~ Your Comprehensive Guide ]
We find it for you. Getting to Fish Hoek. Shopping (cont .). Services (cont .). Neighbours (cont .). Imhoff Farm, K'tjie. A history of Fish Hoek. CT Dam Water Levels. Table Mt. Cableway. Trek Net Cartoon site. Fish Hoek on Wikipedia. Statistics for this site. 27 021 782 7820. Add/Amend a link here.
Fish Hoek | Know what's happening in the Hoek!
Know what's happening in the Hoek! Innovative local students launch online textbook resale platform. March 1, 2018. March 1, 2018. Bramble is an online platform aimed at connecting students wanting to sell or buy textbooks, as well as physical and electronic notes. This not only allows students to earn an extra income, but it also makes the learning process a whole lot easier. Has one major beneficiary,. This post is sponsored by Chas Everitt International. Click to share on Facebook (Opens in new window).
Database configuration
To set up your Drupal database, enter the following information. The type of database your Drupal data will be stored in. The name of the database your Drupal data will be stored in. It must exist on your server before Drupal can be installed. These options are only necessary for some sites. If you're not sure what you should enter here, leave the default settings or check with your hosting provider. If your database is located on a different server, change this.
Welcome - [ Fish Hoek ~ Your Comprehensive Guide ]
We find it for you. Getting to Fish Hoek. Shopping (cont .). Services (cont .). Neighbours (cont .). Imhoff Farm, K'tjie. A history of Fish Hoek. CT Dam Water Levels. Table Mt. Cableway. Trek Net Cartoon site. Fish Hoek on Wikipedia. Statistics for this site. 27 021 782 7820. Add/Amend a link here.
Index of /
Fish Hoek Athletic Club - Home Page
Welcome to the Fish Hoek. Athletic Club (FHAC), home of the Red Hill, 4 Hills for Lindsay and other popular runs. FOR THE RED HILL 2015 RACE FLYER. The 2015 Edition of the RED HILL race takes place on Saturday 17 January 2014. PLEASE NOTE START TIME: 05:30. Entry details as follows. Thursday 15th January: Sportsmans. Warehouse Tokai: 15h00 - 18h00. Friday 16th January: Fish Hoek. Athletic Club: From 17h00 - 20h00. Saturday 17th January: Fish Hoek Athletic Club: From 04h30 - 05h15. Community as a whole.
Fish Hoek Accommodation | Places to stay in Fish Hoek
Tel: 27 21 782 6238. A Tuscan Villa Guest House,4 Star. Under the Pepper Tree - Self-Catering. Seaside Cottages - Self-Catering. Upper Deck Cape Town - 4 Star Apartment. What Fish Hoek has to offer. Great Location. Best Value. Accommodation in Fish Hoek and Sunny Cove. A Tuscan Villa Guest House. This Italian Styled Villa has beautiful mountain views and situated in a quiet part of the Fish Hoek. The guest lounge has satellite television, fireplace and the guest library. Raquo; Book Online. Holiday accom...
Fishhoek Dolphins Baseball Club - Home
Life is a Game. Respect All. Fear None. Winning is a Habit. Success is a Choice. GetTitle(), 0, 35).".";? Thank you for considering donating to the Dolphins, your local Fish Hoek Baseball Club. We run a full roster of teams from U10 through Seniors and we greatly appreciate your support! Nov 20, 2015. Vestibulum ante ipsum primis in. Vivamus hendrerit, tortor sed luctus maximus, nunc urna hendrerit nibh, sit amet efficitur libero lorem quis mauris. Nunc a pulvinar lectus. Nov 19, 2015. 27 21 785 1283.
Fish Hoek Bed & Breakfast
Fish Hoek, 7974. Kevin Zinn - Owner/Manager. Kevin and Shirley Zinn. Welcome to the Fish Hoek Bed and Breakfast. Click on the images above to explore our facilities. Please feel free to call us with any enquiries by clicking here:. We will get back to you as soon as possible.
Fish Hoek Catholic Church
Welcome to the Catholic Parish of Fish Hoek. Incorporating the Church of St John the Evangelist (Fish Hoek) and St Brendan the Navigator (Sun Valley). Christian tradition says that John the Evangelist. Was the Apostle John – one of the “pillars” of the Jerusalem church after Jesus’ death. He was one of Christ’s original twelve apostles and is the only one to live into old age and not be killed for his faith. The Church of St John the Evangelist. Blessed and Opened 1951. Sat and Tue 17.00. Dcn Harvey Moon...
