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My Adult Life: December 2006
http://myadultlife35.blogspot.com/2006_12_01_archive.html
The documentation of a struggle. Wednesday, December 06, 2006. Okay, it's not very exciting. I tried shirataki noodles for the first time last night. In case you don't know, the noodles are made from Japanese yam and tofu. They are very low in calories and carbohydrates: a whole package is worth 1 WW point. Posted by myadultlife @ 4:26 PM. Tuesday, December 05, 2006. Long Time No Write. 2) The walk across campus which used to leave me breathless and sweaty three months ago can now be accomplished without...
My Adult Life: October 2006
http://myadultlife35.blogspot.com/2006_10_01_archive.html
The documentation of a struggle. Saturday, October 28, 2006. Four Steps Forward, Three Steps Back. Oh, the PMS Tango! Last Tuesday I was up THREE POUNDS, nearly undoing my lovely 10% loss. Dreaded female troubles were the culprit, or so I hoped. I went to Boston this past weekend, and walked all over the city for hours and hours. Surely walking the Freedom Trail counts as at least 5 points exercise, right? I was gratified to see my weight drop four pounds. I should go on vacation more often! I will also ...
My Adult Life: September 2006
http://myadultlife35.blogspot.com/2006_09_01_archive.html
The documentation of a struggle. Tuesday, September 26, 2006. Oh, My Lungs! This cold has turned into bronchitis, which makes everything difficult. Working out is impossible. Walking is impossible. Driving is barely possible, because the coughing fits sometimes make it hard to keep my eyes on the road. So, how do I get enough rest, eat enough to not lose too much weight, and maintain (or even augment) my weight loss this week when I cannot even breathe? Posted by myadultlife @ 8:22 PM. 1) Riding the exer...
My Adult Life: January 2007
http://myadultlife35.blogspot.com/2007_01_01_archive.html
The documentation of a struggle. Saturday, January 27, 2007. It took the better part of a month, but I did it. I have lost 50 lbs! Fifty pounds. That's a third of what I wanted to lose. "Only" two-thirds to go. Thank you, Weight Watchers, for helping me get my ass in gear. Starting Weight: 304.4 lbs. Current Weight: 254.4 lbs. Weight Lost: 50 lbs. I have a goal, now that I know I can do this: 150 lbs. And that's going to be a muscular 150! Posted by myadultlife @ 6:42 PM. Saturday, January 06, 2007.
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Fitjulie's Blog
Monday, December 28, 2009. Attention to all members at Anytime Fitness in Aurora! We are running a weight loss challenge sponsored by Anytime Fitness and IHRSA! Prizes to be announced! The "I Lost It at the Club" Challenge Runs from January 11-March 5th! Set up an appt with me to get your bodyfat tested / measurements taken! The Challenge is free! I will also be giving nutrition advice / workouts / recipes to all who participate. Can't wait to see what the next few months will bring! This is something i ...
MOTYWACJA I PRZEPISY 24H - Cześć mam na imię Julia. Cieszę się, że ...
Trochę motywacji ode mnie! MOTYWACJA I PRZEPISY 24H. Cześć mam na imię Julia. Cieszę się, że trafiłaś eś na mój blog. Znajdziesz tu dawkę motywacji z mojej strony i przepisy na zdrowe i pełnowartościowe posiłki. Trochę motywacji ode mnie! Ten post nie będzie o moim następnym etapie przemiany. Dzisiaj trochę o motywacji i czerpaniu inspiracji. Często chcemy zacząć coś robić ze względu na zbliżające się okoliczności lub wakacje. Dostajemy szału i próbujemy przenos. więcej. MOTYWACJA I PRZEPISY 24H.
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The Fit Junction Blog. Sharing health and fitness information that relates to you. Sunday, September 19, 2010. Our Fit Junction site is flying. Alright fitness lovers. We just thought that since a lot of people are visiting this blog, we should inform you that our blog has evolved into a full blown portal. A portal that shares information on workouts and fitness information. Remember.Stay Fit and Enjoy life. Tuesday, November 24, 2009. FJ Ready To Take Fitness To Another Level. The time has finally come!
Fat Burning Workouts | Full Body Workouts | Workout Routines
Your web browser is not fully supported by Fit Junction. Some features may not work properly. Fit Junction will work better with Internet Explorer 8. The 30-Minute Outdoor Workout Fitness Magazine. Incorporate nature into your workout. HOT Winter Workouts SparkPeople. Don't stay cooped up inside when it's cold. Melt Calories Faster than the Snow! Running Recovery Extreme: How to Recover from Hard Workouts. Wouldn’t you like to run hard workouts and long runs and be able to recover well for the next day?