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Home | Welcome to the Fitness Council of Jackson  Fitness Council of Jackson | Leading our community to safe, easy, and fun active living.

Staff & Board. Girl Quest Boy Quest. Staff & Board. Girl Quest Boy Quest. Leading our community to safe, easy, and fun active living. Are you having trouble finding time to exercise? Water the Flavored Way. Everyone knows that water is important for our bodies. In. Good Form Walking Event. Everyone is invited to join this free community event which. This past Saturday members of the Fitness Council and many. Dogs Had Their Day. Downtown Dog Days took place on June 19th. Around 20. August 9 @ 12:00 pm.

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Getting therapy off the couch. Powered by InstantPage® from GoDaddy.com. Want one?

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Exercise is a way of life; it is a life long event. Our clients exercise to get in shape and are taught how to stay in shape. 160;                     . 160;                            If you wear out your body, how will you live? The body needs proper nourishment, conditioning, strengthening, and rest.  Spend time with  yourself.   See to it that you program your body for what it is asking. Your success isn't in anyone else's hands, it's in yours! Change from the outside in. It's that simple, or is it?

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Every knowledge you need about fitness. Tuesday, 20 November 2012. Believe It Or Not: Six pack abs. Hello readers, welcome to our Believe It Or Not series: #1 Six Pack Abs. I'm sure many of you have heard that in order to have six pack abs, you HAVE to do crunches/sit ups to lose the fat and build the abdominal muscle, so that it has more definition to it. All of this are just so wrong, in fact if you just lose the belly fat. Exactly how do we lose the fats? Monday, 19 November 2012. One of the hardest s...

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