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CONTACTS AT FITNESSCOUNSELINGINC.COM

Fitness Counseling Inc.

Robert Schwander

1020 W.●●●●●●●ler Dr.

Pe●●ia , Illinois, 61615

United States

(309)●●●●●-6533
ro●●●●●●●●@hotmail.com

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Fitness Counseling Inc.

Robert Schwander

1020 W.●●●●●●●ler Dr.

Pe●●ia , Illinois, 61615

United States

(309)●●●●●-6533
ro●●●●●●●●@hotmail.com

View this contact

Fitness Counseling Inc.

Robert Schwander

1020 W.●●●●●●●ler Dr.

Pe●●ia , Illinois, 61615

United States

(309)●●●●●-6533
ro●●●●●●●●@hotmail.com

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1

Testimonials

http://www.fitnesscounselinginc.com/Testimonials.html

No medals, no trophies, no contracts or endorsements, just determination to succeed. One of my clients told me a story about a woman in her forties and another woman in her eighties. The woman in her forties Said "I wish i could loss ten lbs." The woman in her eighties said " NO you don't, because if you did you would.". Retired from Insurance Health Claims. Initial Goal: Improved overall fitness. Sally Jo Winek, M.D. Initial Goal: To prepare for an overseas bicycle trip. Dr Jeff and Kathy Traina. Dr Tra...

2

Facility tour

http://www.fitnesscounselinginc.com/Facility_tour.php

Fitness Counseling is well maintained and properly cleaned every day. At Fitness Counseling, we make sure you get looked over rather than getting over looked.". Treadmills, ellipticals, upright bikes and recumbent bikes. Fitness equipment includes; Cybex, Paramoumt and a full range of free weights to meet your fitness needs.

3

Faq

http://www.fitnesscounselinginc.com/Faq.html

How you think, what you eat, what you do in the gym and outside of the gym will determine your results. Will working out be painful for my already sensitive lower back? No, through proper exercise, diet and stretching we can increase your core strength and. Range of motion and intern relieve your discomfort. Will weight lifting make me bulky? This is a myth that many woman are fearful of; the truth is weight training can be used in. When done properly weight training is an essential tool in fat loss.

4

Nutrition

http://www.fitnesscounselinginc.com/Home_Page.html

The impossible is something that no one can do until you do. Tips to be fit: Action plan. Make necessary Lifestyle adjustments. These lifestyle adjustments are sacrifices that help optimize the amount of success you will have on your personal fitness journey. Be dedicated. Buy a new fitness wardrobe to make yourself feel better. You want to generate a good feeling. A new fitness wardrobe will create a sense that it is a new beginning toward a positive lifestyle change. Prepare meals 1-3 days ahead of tim...

5

Services

http://www.fitnesscounselinginc.com/Services.html

You can choose how. Group or one on one. 24/7 with a personally designed program. Enjoy a a wonderful massage by Peoria's best therapist. To obtain the best results possible, whether you are a superb athlete looking to remain. In the winners circle, or you are looking to develop a stronger healthier body, then personal. Training is for you. Personal training will teach you how to balance your body, strengthen your. One on one Personal training:. Members save $60.00. One on one Personal Training:. A sampl...

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Exercise is a way of life; it is a life long event. Our clients exercise to get in shape and are taught how to stay in shape. 160;                     . 160;                            If you wear out your body, how will you live? The body needs proper nourishment, conditioning, strengthening, and rest.  Spend time with  yourself.   See to it that you program your body for what it is asking. Your success isn't in anyone else's hands, it's in yours! Change from the outside in. It's that simple, or is it?

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