marylandrunning.com
Maryland Running Guide
http://www.marylandrunning.com/about.htm
The Maryland Running guide is a resource for runners looking for information about the people, places, and events that make up the Maryland running community. The guide was started in 1996 as the most comprehensive resource about running events in the state of Maryland. In August of 1997, the site won the monthly Run the Planet. Award and was even featured in of all places an Italian running magazine called Podismo. Event listings on our event calendar. If you get a chance, drop us a note to let us know ...
staci-rudnitsky.com
grit, guts and gumption: September 2008
http://www.staci-rudnitsky.com/2008_09_01_archive.html
Grit, guts and gumption. Diva moxie ˈdē-və ˈmäk-sē - an itty-bitty diva taking on the big world. A little bit of link love. My friend Keith over at Crossfit Virtuosity. Recently posted a great article about Hamstrings, and how to stretch them properly. If you're anything like me, (no, not lazy! Tight and short hamstrings are a constant. Issue I can bend and stretch the rest of me, but those hammies are stubborn! So check out this article. And take a few minutes after your next run or WOD to stretch!
lawyergal1908.blogspot.com
LawyerGal's Labyrinth: August 2008
http://lawyergal1908.blogspot.com/2008_08_01_archive.html
I named this my Labyrinth because there will be a lot of twists and turns on this journey and I hope you'll stick around for this ride about great fashion, food, fitness, and finances! Thursday, August 28, 2008. Hair, hair, hair. And today is Thursday and I am teaching my class again. What is a WWer to do? I am going back early Saturday and then to get my do did for a hot date I have Saturday evening! This a new spot near me, well it isn't. All that new but I like it the trick is to go early I think b/c ...
redlipstickandcandy.blogspot.com
Red Lipstick and Candy: February 2009
http://redlipstickandcandy.blogspot.com/2009_02_01_archive.html
Monday, February 23, 2009. I've been swept up with Simpatico. Rehearsals and crafting a tantalizing crime-fiction short story for a Maryland-based literary magazine. And good news to report! I'm now the Calendar/"Detours" editor of Chesapeake Life Magazine. That means, seven times a year, I'll provide more than 60,000 readers (from MD, DE, PA, and VA) with the latest on events in the Chesapeake-region, as well as the arts, food, travel, home, garden, and local personalities. Thursday, February 19, 2009.
formerlyfatrunningguy.blogspot.com
L'Chaim!: November 2007
http://formerlyfatrunningguy.blogspot.com/2007_11_01_archive.html
Wednesday, November 28, 2007. Quite some time ago, I wrote about the company weight loss contest. Usually, the organizers get fed up in early fall and the contest is in full swing by this time of year, but not this year. Apparently, they waited till they had their fill of turkey to figure out that they needed to add a new larger pants size to their holiday shopping list. One memo really hit home as to how far I have traveled. It went something like this: I am in big time! Wednesday, November 28, 2007.
joggerslife.blogspot.com
Jogger's Life: December 2008
http://joggerslife.blogspot.com/2008_12_01_archive.html
Wednesday, December 31, 2008. To Cut or Not to Cut: The Verdict. So the pictures are very nerdy and "self-takenish", but since when do I really care about being nerdy. Before (taken moments before everything was chopped off):. After (taken moments after I jumped for joy and nearly shed a tear):. Posted with love by Jogger. Links to this post. Filed In: I Love Randomness. Tuesday, December 30, 2008. The Tribe Has Spoken. So, My Gazelle. This is only exacerbated by the fact that I haven't had a haircut in&...
premiersportstech.com
Premier Sports and Fitness Training
http://www.premiersportstech.com/News%20Letter.htm
Nutrition Facts and Interesting Resources. Medical and Health Resources. Feature of the Month. Your browser does not support inline frames or is currently configured not to display inline frames. For, From, and About My Clients. Your browser does not support inline frames or is currently configured not to display inline frames. Medical Q and A. Dr Oz- Garcinia Cambogia. Tips of the Week. Your browser does not support inline frames or is currently configured not to display inline frames. Training twice a ...
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