foodbeneficial.blogspot.com

Food That Benefits

Thursday, 13 December 2012. We're told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb. French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones. A Cornell University study found that rats who ate one apple per day reduced...

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Food That Benefits | foodbeneficial.blogspot.com Reviews

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Thursday, 13 December 2012. We're told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb. French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones. A Cornell University study found that rats who ate one apple per day reduced...

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2 benefits of apples

3 bone protection

4 asthma help

5 alzheimer's prevention

6 lower cholesterol

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food that benefits,benefits of apples,bone protection,asthma help,alzheimer's prevention,lower cholesterol,lung cancer prevention,breast cancer prevention,colon cancer prevention,liver cancer prevention,diabetes management,weight loss,posted by,kalyanc

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Food That Benefits | foodbeneficial.blogspot.com Reviews

https://foodbeneficial.blogspot.com

Thursday, 13 December 2012. We're told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb. French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones. A Cornell University study found that rats who ate one apple per day reduced...

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foodbeneficial.blogspot.com

1

Food That Benefits : Is Dark Chocolate Healthy?

http://www.foodbeneficial.blogspot.com/2012/12/is-dark-chocolate-healthy.html

Thursday, 13 December 2012. Is Dark Chocolate Healthy? Chocolate is made from plants, which means it contains many of the health benefits of dark vegetables. These benefits are from flavonoids. Which act as antioxidants. Antioxidants protect the body from aging caused by free radicals. Which can cause damage that leads to heart disease. Dark chocolate contains a large number of antioxidants (nearly 8 times the number found in strawberries). Flavonoids also help relax blood pressure. Here is some more goo...

2

Food That Benefits : Health benefits of honey

http://www.foodbeneficial.blogspot.com/2012/12/health-benefits-of-honey.html

Thursday, 13 December 2012. Health benefits of honey. 1 Prevent cancer and heart disease:. Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease. 2 Reduce ulcers and other gastrointestinal disorders. Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. This may be related to the 3rd benefit…. 3 Anti-bacterial, anti-fungal, anti-fungal:. 4 Increase athletic performance. Subscribe to: Post Comments (Atom).

3

Food That Benefits : Benefits of Banana

http://www.foodbeneficial.blogspot.com/2012/12/benefits-of-banana.html

Thursday, 13 December 2012. Banana, the once-exotic fruit, has found its way into our daily lives. Whether sliced over cereal or blended in a smoothie, here are eight great reasons to include about four bananas a week in your diet. One banana has 11% of the RDA of dietary ﬁber and only about 108 calories. The ﬁber in bananas not only keeps digestion regular, but also helps maintain low blood sugar and curbs overeating. Bananas can diminish the uncomfortable effects of diarrhea and constipation. The h...

4

Food That Benefits : December 2012

http://www.foodbeneficial.blogspot.com/2012_12_01_archive.html

Thursday, 13 December 2012. We're told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb. French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones. A Cornell University study found that rats who ate one apple per day reduced...

5

Food That Benefits : Benefits Of Tomatoes

http://www.foodbeneficial.blogspot.com/2012/12/benefits-of-tomatoes.html

Thursday, 13 December 2012. They’re sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know specifically why tomatoes are a healthful food? Ummm… They have vitamin C? They’re low in calories? Yes, yes, and yes, but that’s not all! Let’s look at what makes the tomato an excellent healthy choice. What Are The Benefits? Against high blood pressure, high cholesterol, strokes, and heart disease. Tomatoes make your skin look great. Beta-carotene, also fo...

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foodbeneficial.blogspot.com

Food That Benefits

Thursday, 13 December 2012. We're told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb. French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones. A Cornell University study found that rats who ate one apple per day reduced...

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