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Let Food Be Thy Medicine

Let Food Be Thy Medicine. Modified Version of Bulletproof Salad. December 13, 2012. Two organic eggs boiled. Two strips of bacon. Half of a cup of honey & cinnamon covered walnuts and pecans. Half of a avocado. Two table spoons of extra ****** olive oil. To coat the broccoli crowns for flavor. A scatter of salt on the top. December 2, 2012. Just received my Aerobie 80R08 AeroPress. Coffee and Espresso Maker by Aerobie yesterday, and made my first cup of Espresso this morning. I used High Desert. To preve...

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Let Food Be Thy Medicine | foodbemedicine.wordpress.com Reviews

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Let Food Be Thy Medicine. Modified Version of Bulletproof Salad. December 13, 2012. Two organic eggs boiled. Two strips of bacon. Half of a cup of honey & cinnamon covered walnuts and pecans. Half of a avocado. Two table spoons of extra ****** olive oil. To coat the broccoli crowns for flavor. A scatter of salt on the top. December 2, 2012. Just received my Aerobie 80R08 AeroPress. Coffee and Espresso Maker by Aerobie yesterday, and made my first cup of Espresso this morning. I used High Desert. To preve...

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2 raw broccoli

3 homemade espresso

4 coconut water

5 cartons of zico

6 3 hydration drink

7 i love coconut

8 bulletproof salad

9 organic mixed greens

10 organic raspberries

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leave a comment,raw broccoli,homemade espresso,coconut water,cartons of zico,3 hydration drink,i love coconut,bulletproof salad,organic mixed greens,organic raspberries,organic blueberries,half avocado,macadamia nuts,almonds,cherry tomatoes,mct oil,recipe

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Let Food Be Thy Medicine | foodbemedicine.wordpress.com Reviews

https://foodbemedicine.wordpress.com

Let Food Be Thy Medicine. Modified Version of Bulletproof Salad. December 13, 2012. Two organic eggs boiled. Two strips of bacon. Half of a cup of honey & cinnamon covered walnuts and pecans. Half of a avocado. Two table spoons of extra ****** olive oil. To coat the broccoli crowns for flavor. A scatter of salt on the top. December 2, 2012. Just received my Aerobie 80R08 AeroPress. Coffee and Espresso Maker by Aerobie yesterday, and made my first cup of Espresso this morning. I used High Desert. To preve...

INTERNAL PAGES

foodbemedicine.wordpress.com

1

Coconut Water | Let Food Be Thy Medicine

https://foodbemedicine.wordpress.com/2012/12/01/coconut-water

Let Food Be Thy Medicine. December 1, 2012. What did you think about coconut water. I have never tried it until a couple months ago when it was on sale at Sprouts. $8 for 4 x 1 liter. ZICO contains the five electrolytes. That support your body with what it needs to stay hydrated and perform at your best. One ZICO has more potassium. Than a banana 15 times more than most sports drinks. You to aide recovery. 1) packed with potassium. 2) 5 electrolytes: sodium, magnesium, calcium, potassium, phosphorus.

2

December | 2012 | Let Food Be Thy Medicine

https://foodbemedicine.wordpress.com/2012/12

Let Food Be Thy Medicine. Modified Version of Bulletproof Salad. December 13, 2012. Two organic eggs boiled. Two strips of bacon. Half of a cup of honey & cinnamon covered walnuts and pecans. Half of a avocado. Two table spoons of extra virgin olive oil. To coat the broccoli crowns for flavor. A scatter of salt on the top. December 2, 2012. Just received my Aerobie 80R08 AeroPress. Coffee and Espresso Maker by Aerobie yesterday, and made my first cup of Espresso this morning. I used High Desert. To preve...

3

MCT Oil | Let Food Be Thy Medicine

https://foodbemedicine.wordpress.com/2012/03/07/mct-oil

Let Food Be Thy Medicine. March 7, 2012 6 Comments. I wanted to try Upgraded Coffee. Sold by Dave Asprey of http:/ www.bulletproofexec.com. Because I thought his explanation of the problems with the majority of the coffees on the market makes a lot of sense. However, the way he drinks his coffee (BulletProof Coffee) is a mixture of high quality grass-fed butter. Pharmaceutical grade MCT oil. And specially selected Upgraded Coffee Beans. Start with 500 ml (2 mugs) of black coffee. Add 30 grams of MCT oil.

4

November | 2012 | Let Food Be Thy Medicine

https://foodbemedicine.wordpress.com/2012/11

Let Food Be Thy Medicine. So Delicious Dairy Free Coconut Milk Frozen Dessert. November 23, 2012. Products: water, milk, flakes, especially the dried coconut meat, and So Delicious. Dairy Free Coconut Milk Frozen Dessert has a high content of the coconut meat bits – creamy and slightly chewy: DELICIOUS! 😉 Sometimes I can finish the whole carton (one pint) at one sitting (such as today). BTW: this is an organic product. And it’s perfectly paleo! November 23, 2012. My favorite lunch salad.

5

So Delicious ® Dairy Free Coconut Milk Frozen Dessert | Let Food Be Thy Medicine

https://foodbemedicine.wordpress.com/2012/11/23/so-delicious-dairy-free-coconut-milk-frozen-dessert

Let Food Be Thy Medicine. So Delicious Dairy Free Coconut Milk Frozen Dessert. November 23, 2012. Products: water, milk, flakes, especially the dried coconut meat, and So Delicious. Dairy Free Coconut Milk Frozen Dessert has a high content of the coconut meat bits – creamy and slightly chewy: DELICIOUS! 😉 Sometimes I can finish the whole carton (one pint) at one sitting (such as today). BTW: this is an organic product. And it’s perfectly paleo! Leave a Reply Cancel reply. Enter your comment here.

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Standing Ajar ... | every life experience is an adventure | Page 2

https://standingajar.wordpress.com/page/2

Standing Ajar …. Every life experience is an adventure. Everything Else Doesn’t Matter; An Open Mind Does. April 24, 2016 Comments Off on Exercise 20. Exercise 20 is the answer for my question on page 138. Notice where my attention or perception go when I’m asked the following questions:. A moment in my childhood. Something that happened recently. What I’ll be doing tomorrow. A few years in the future. Ten years in the future. As far in the future as my imagination will take me. April 24, 2016 Comments O...

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About | Standing Ajar ...

https://standingajar.wordpress.com/about

Standing Ajar …. Every life experience is an adventure. Everything Else Doesn’t Matter; An Open Mind Does. I’m Fei and Standing Ajar is a personal blog about travel, fitness. Diet, books, philosophy, entrepreneurship, and everything that involves life experience. I travel often, because I want to see the world – to have a better understanding of nature and people, with the purpose of expanding my horizon in order to understand myself in relationship to others and the world as a whole. I try to read as mu...

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Everything Else Doesn’t Matter; An Open Mind Does | Standing Ajar ...

https://standingajar.wordpress.com/age-doesnt-matter-an-open-mind-does

Standing Ajar …. Every life experience is an adventure. Everything Else Doesn’t Matter; An Open Mind Does. Everything Else Doesn’t Matter; An Open Mind Does. Always give my ears and mind a chance; don’t jump conclusions. I don’t know everything; I may be wrong of the things I think I know well. Every event is a learning experience and an adventure; even the things I can do well, there might be better ways. Be creative. be an artist, not just a craftswoman. Be amazed and fascinated and in love all times.

crossfitandme.wordpress.com

#1 – Tue Jan 3 2017 | CrossFit and Me

https://crossfitandme.wordpress.com/2017/01/04/1-tue-jan-3-2017

Form Safety Efficacy – A Personal Experience. Larr; #2 – Thu Jan 5 2016. 114 – Thu Dec 29 2016. 1 – Tue Jan 3 2017. January 4, 2017. 6 rounds for time. 20 snatches (10 each) @26. Feeling lazy today. cloudy and cold. did a simple wod at home. Plan to not eat wheat this year as possible, and will eat more good fat instead of carbs. One Comment on “#1 – Tue Jan 3 2017”. January 4, 2017 at 5:15 pm. Sounds like a good little workout. Those are some noble goals this year. Leave a Reply Cancel reply.

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June | 2016 | CrossFit and Me

https://crossfitandme.wordpress.com/2016/06

Form Safety Efficacy – A Personal Experience. 64 – Sat June 25 2016. June 25, 2016. 10 x 5 back squats @75. 5 x 5 push presses @75. 5 x 5 dead lifts @95. 5 rounds for time. 10 box jumps @20. 63 – Tue June 21 2016. June 22, 2016. 8 mins for max rounds:. 8 toes to bar. 6 mins for max rounds:. 6 toes to bars. 4 mins for max rounds:. 4 toes to bars. I was still sore from Sunday’s wod. A little more motivated because of competing with Josh. 62 – Sun June 19 2016. June 20, 2016. 5 x 10: back squats @75. Let Fo...

crossfitandme.wordpress.com

January | 2017 | CrossFit and Me

https://crossfitandme.wordpress.com/2017/01

Form Safety Efficacy – A Personal Experience. 11 – Sat Jan 28 2017. January 29, 2017. WOD 1, 10 rounds for time. 6 push presses @65. 10 back squats @65. WOD 2, 3 rounds for time. 10 GHD sit ups. 10 GHD back extensions. Wanted to do 10 rounds for WOD 2, but had to quit at 3. 10 – Sun Jan 22 2017. January 23, 2017. 5 rounds for time. 10 power cleans @65. 10 GHD sit ups. 10 GHD back extensions. Did it in a hurry because based on the forecast a bad storm was coming @2pm. started raining when I got home.

crossfitandme.wordpress.com

#114 – Thu Dec 29 2016 | CrossFit and Me

https://crossfitandme.wordpress.com/2016/12/30/114-thu-dec-29-2016

Form Safety Efficacy – A Personal Experience. Larr; #1 – Tue Jan 3 2017. 113 – Mon Dec 14 2016. 114 – Thu Dec 29 2016. December 30, 2016. 5 rounds for time. 10 back squats @65. Enjoyed the sun on my skin. Meditated for about 30 minutes on the grass afterwards. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

crossfitandme.wordpress.com

CrossFit and Me | Form | Safety | Efficacy – A Personal Experience | Page 2

https://crossfitandme.wordpress.com/page/2

Form Safety Efficacy – A Personal Experience. 16 – Sat Feb 19 2017. February 19, 2017. Felt better than last time. my left knee is getting better as well: I knew it when I locked my knee. 15 – Sun Feb 12 2017. February 13, 2017. Bikram yoga @ San Diego Yoga Center. My left knee still bothers me. 14 – Sat Feb 11 2017. February 12, 2017. 5 rounds for time. 5 clean and Jerks @65. 10 back squats @65. 5 toes to bars. Felt the weights were heavy today. 13 – Mon Feb 6 2017. February 7, 2017. February 4, 2017.

crossfitandme.wordpress.com

December | 2016 | CrossFit and Me

https://crossfitandme.wordpress.com/2016/12

Form Safety Efficacy – A Personal Experience. 114 – Thu Dec 29 2016. December 30, 2016. 5 rounds for time. 10 back squats @65. Enjoyed the sun on my skin. Meditated for about 30 minutes on the grass afterwards. 113 – Mon Dec 14 2016. December 27, 2016. 5 rounds for time. 10 dead lifts @65. 5 toes to bars. 5 cleans and jerks @65. 10 tier jumps @20. Felt good to workout after one week of my eye surgery. 112 – Sat Dec 17 2016. December 18, 2016. 5 rounds for time. 10 push presses @45. December 12, 2016.

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foodbemedicine.wordpress.com

Let Food Be Thy Medicine

Let Food Be Thy Medicine. Modified Version of Bulletproof Salad. December 13, 2012. Two organic eggs boiled. Two strips of bacon. Half of a cup of honey & cinnamon covered walnuts and pecans. Half of a avocado. Two table spoons of extra virgin olive oil. To coat the broccoli crowns for flavor. A scatter of salt on the top. December 2, 2012. Just received my Aerobie 80R08 AeroPress. Coffee and Espresso Maker by Aerobie yesterday, and made my first cup of Espresso this morning. I used High Desert. To preve...

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