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from seed to mustard

From seed to mustard. Tuesday, June 19, 2012. Roasted garlic and balsamic onion white bean dip. Beans I would say that this friendly legume is mostly absent form the diet of the average non-vegetarian. But why? They're packed with protein, fiber, and other nutrients, and make a great substitution for a starchy side dish. Most importantly, they taste good. Do not fear the bean! 2 cans cannellini beans (I used the no salt added variety). 1 large red onion. 5 cup olive oil (total for recipe). Coat the tops ...

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from seed to mustard | fromseedtomustard.com Reviews

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From seed to mustard. Tuesday, June 19, 2012. Roasted garlic and balsamic onion white bean dip. Beans I would say that this friendly legume is mostly absent form the diet of the average non-vegetarian. But why? They're packed with protein, fiber, and other nutrients, and make a great substitution for a starchy side dish. Most importantly, they taste good. Do not fear the bean! 2 cans cannellini beans (I used the no salt added variety). 1 large red onion. 5 cup olive oil (total for recipe). Coat the tops ...

<META> KEYWORDS

1 2 heads garlic

2 posted by

3 justin

4 no comments

5 labels appetizers

6 fresh

7 vegetarian

8 pinch salt

9 suggested sidekicks

10 chopped white onion

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2 heads garlic,posted by,justin,no comments,labels appetizers,fresh,vegetarian,pinch salt,suggested sidekicks,chopped white onion,chopped tomato,cilantro,avocado,roasted pepper sauce,1 poblano pepper,2 jalapeño peppers,1 comment,labels fish,summertime

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from seed to mustard | fromseedtomustard.com Reviews

https://fromseedtomustard.com

From seed to mustard. Tuesday, June 19, 2012. Roasted garlic and balsamic onion white bean dip. Beans I would say that this friendly legume is mostly absent form the diet of the average non-vegetarian. But why? They're packed with protein, fiber, and other nutrients, and make a great substitution for a starchy side dish. Most importantly, they taste good. Do not fear the bean! 2 cans cannellini beans (I used the no salt added variety). 1 large red onion. 5 cup olive oil (total for recipe). Coat the tops ...

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fromseedtomustard.com

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from seed to mustard: spelt bread with flax and sesame seeds

http://www.fromseedtomustard.com/2012/05/spelt-bread-with-flax-and-sesame-seeds.html

From seed to mustard. Thursday, May 10, 2012. Spelt bread with flax and sesame seeds. For those not familiar with spelt, it's basically an older cousin to today's common wheat. The main difference is that it has a higher protein content, which gives makes the texture much more chewy. Some would even categorize the this as dense. It also has a distinct nutty flavor, which I personally like a lot. 45 cups whole grain spelt flour (well sifted). 1 pack ( 2 tsp) dry active yeast. 5 cup toasted sesame seeds.

2

from seed to mustard: chili rubbed roast turkey breast

http://www.fromseedtomustard.com/2012/05/chili-rubbed-roast-turkey-breast.html

From seed to mustard. Thursday, May 17, 2012. Chili rubbed roast turkey breast. I don't think so. 2-3 pound boneless turkey breast. 2-3 tablespoons poultry seasoning (no salt added). 2-3 tablespoons kosher salt. 2 cups chicken stock (low sodium, and even use turkey stock if you can find it). Your favorite chili powder (amount varies by how much of a crust you want). After resting for at least 15 minutes, go ahead and slice it up. I usually slice the whole thing and keep in the fridge, but you could a...

3

from seed to mustard: roasted garlic and balsamic onion white bean dip

http://www.fromseedtomustard.com/2012/06/roasted-garlic-and-balsamic-onion-white.html

From seed to mustard. Tuesday, June 19, 2012. Roasted garlic and balsamic onion white bean dip. Beans I would say that this friendly legume is mostly absent form the diet of the average non-vegetarian. But why? They're packed with protein, fiber, and other nutrients, and make a great substitution for a starchy side dish. Most importantly, they taste good. Do not fear the bean! 2 cans cannellini beans (I used the no salt added variety). 1 large red onion. 5 cup olive oil (total for recipe). Coat the tops ...

4

from seed to mustard: blackened fish tacos with roasted pepper sauce

http://www.fromseedtomustard.com/2012/06/blackened-fish-tacos-with-roasted.html

From seed to mustard. Sunday, June 3, 2012. Blackened fish tacos with roasted pepper sauce. I must admit that I never really experienced fish tacos until I moved to Texas, which is a travesty. Granted, the fish taco was likely born in California, but the mexican influence is pretty strong down here. Since then, I've had more food in taco form than I ever thought existed. This is a good thing. 1 pound firm white fish (I used tilapia, which was about 4 filets). 2 tablespoons canola oil. Juice from 1 lime.

5

from seed to mustard: spicy kale sauté with mushrooms, onions, and goat cheese

http://www.fromseedtomustard.com/2012/05/spicy-kale-saute-with-mushrooms-onions.html

From seed to mustard. Friday, May 25, 2012. Spicy kale sauté with mushrooms, onions, and goat cheese. Kale I'm sure you've seen this floating around or even being touted as the newest superfood at your local natural foods store. Sure, it is packed full of vitamins and other goodness, which would certainly warrant this title. However, it is by no means new. Similar to our friend quinoa. 1 bunch kale (I used the Nero variety here). 1 medium red onion. 3 ounces crumbled goat cheese. Salt and pepper to taste.

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from seed to mustard

From seed to mustard. Tuesday, June 19, 2012. Roasted garlic and balsamic onion white bean dip. Beans I would say that this friendly legume is mostly absent form the diet of the average non-vegetarian. But why? They're packed with protein, fiber, and other nutrients, and make a great substitution for a starchy side dish. Most importantly, they taste good. Do not fear the bean! 2 cans cannellini beans (I used the no salt added variety). 1 large red onion. 5 cup olive oil (total for recipe). Coat the tops ...

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