healthyeatingandlifestyle.org
Recipes
http://www.healthyeatingandlifestyle.org/recipes.html
Ow to Read Labels. Ne of the best tools for helping you to stay committed to healthy eating is a good collection of yummy, yet healthful, recipes. After all, who needs takeout when you can have it for less price and better quality at home? To see how people cooked in the 18th, 19th, and early 20th Centuries—and even before—see my other site, Vintage Cookbooks. Recipes Associated with Farmers' Markets and Other Health Food Businesses:. Mdash; A great resource on recipes and cooking tips. Mdash; I believe ...
healthyeatingandlifestyle.org
Shopping Smart
http://www.healthyeatingandlifestyle.org/shopping.html
Ow to Read Labels. Hopping for fresh food just ain't what it used to be. Fortunately, farmers' markets and farmers' market store chains have been gaining in popularity over the decades. Articles on Farmers' Markets. Cincinnati Locavore: How to Shop at Farmer's Markets. Mdash; This blog article is very helpful for those new to shopping Farmer's Markets. CHOW: Should You Bargain at a Farmer's Market? CHOW: Samples at a Farmer's Market. CHOW: Why You should Shop at the Farmers' Market. Besides local farming...
healthyeatingandlifestyle.com
Evade HFCS & MSG
http://www.healthyeatingandlifestyle.com/hfcs.html
Ow to Read Labels. Evade HFCS and MSG. Hile many of you may be familiar with the term High Fructose Corn Syrup (also known as HFCS), I know there are others who might be oblivious to what HFCS is and does. So, to get us all on the same learning level, here's a little HFCS 101 for everyone from the CBC's article High Fructose Corn Syrup, Just Another Sugar? Since HFCS and MSG are so common in processed foods these days, it's not a matter of avoiding them, but rather, evading them! Natural News 2004 Article.
healthyeatingandlifestyle.org
Videos
http://www.healthyeatingandlifestyle.org/yvideos.html
Ow to Read Labels. Ere are videos I found quite informative. These videos interview author Ann Vileisis. Regarding her book Kitchen Literacy. Her book's subject matter materialized after she realized her lack of knowledge concerning the foods where she shopped. Ann's website also has a page of her audio and video interview. King Corn and Its Related Videos. Due to the extensive amount of video clips regarding this movie, I have a more detailed King Corn page. Carlo Petrini and Slow Food Nation. Offers fr...
healthyeatingandlifestyle.com
Shopping Smart
http://www.healthyeatingandlifestyle.com/shopping.html
Ow to Read Labels. Hopping for fresh food just ain't what it used to be. Fortunately, farmers' markets and farmers' market store chains have been gaining in popularity over the decades. Articles on Farmers' Markets. Cincinnati Locavore: How to Shop at Farmer's Markets. Mdash; This blog article is very helpful for those new to shopping Farmer's Markets. CHOW: Should You Bargain at a Farmer's Market? CHOW: Samples at a Farmer's Market. CHOW: Why You should Shop at the Farmers' Market. Besides local farming...
healthyeatingandlifestyle.org
Other Blogs/Sites
http://www.healthyeatingandlifestyle.org/blogsandsites.html
Ow to Read Labels. N my research, I've come across various interesting blogs and websites. Most of these are concerning health in general. But others can get pretty political in nature. It's no wonder, since most of the world's health problems and risks result from political and corporate greed/idiocies. New York Times' Review of Michael Pollan's Book, The Omnivore's Dilemma. Mdash; From New York Times website. The Cultures and Culinaria Blog has another review of this book. French Women Don't Get Fat.
healthyeatingandlifestyle.com
Other Blogs/Sites
http://www.healthyeatingandlifestyle.com/blogsandsites.html
Ow to Read Labels. N my research, I've come across various interesting blogs and websites. Most of these are concerning health in general. But others can get pretty political in nature. It's no wonder, since most of the world's health problems and risks result from political and corporate greed/idiocies. New York Times' Review of Michael Pollan's Book, The Omnivore's Dilemma. Mdash; From New York Times website. The Cultures and Culinaria Blog has another review of this book. French Women Don't Get Fat.
healthyeatingandlifestyle.com
How to Read Labels
http://www.healthyeatingandlifestyle.com/labels.html
Ow to Read Labels. How to Read Labels. Here are two types of labels one must read when shopping for quality packaged food. The first is the nutrition label, which compares the product's nutrition with that of the recommended Daily Values. Aside from serving size, servings per container, and calorie content, the rest is categorized by fats, cholesterol, sodium, carbohydrates, proteins, and vitamins. Nutrition Facts: Reading the Food Label. How to Understand and Use the Nutrition Facts Label. Mdash; This s...
healthyeatingandlifestyle.com
Recipes
http://www.healthyeatingandlifestyle.com/recipes.html
Ow to Read Labels. Ne of the best tools for helping you to stay committed to healthy eating is a good collection of yummy, yet healthful, recipes. After all, who needs takeout when you can have it for less price and better quality at home? To see how people cooked in the 18th, 19th, and early 20th Centuries—and even before—see my other site, Vintage Cookbooks. Recipes Associated with Farmers' Markets and Other Health Food Businesses:. Mdash; A great resource on recipes and cooking tips. Mdash; I believe ...
healthyeatingandlifestyle.org
Evade HFCS & MSG
http://www.healthyeatingandlifestyle.org/hfcs.html
Ow to Read Labels. Evade HFCS and MSG. Hile many of you may be familiar with the term High Fructose Corn Syrup (also known as HFCS), I know there are others who might be oblivious to what HFCS is and does. So, to get us all on the same learning level, here's a little HFCS 101 for everyone from the CBC's article High Fructose Corn Syrup, Just Another Sugar? Since HFCS and MSG are so common in processed foods these days, it's not a matter of avoiding them, but rather, evading them! Natural News 2004 Article.
