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A Beginner’s Guide to Healthy Eating | Nerd Fitness
http://www.nerdfitness.com/blog/2011/11/10/healthy-eating
Already have a character? Click here to login! The Academy (Our Flagship Training). Free Tools & Resources. Kickass Courses & Events. A Beginner’s Guide to Healthy Eating. Do you suck at eating? Whatever your reason is for wanting to make a change, you’re not alone! Every day, thousands of people make the decision to start eating better and losing weight…and every day those thousands of people don’t really have any plan or idea what they’re doing. Should I follow the food pyramid? Today you’re goin...
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