heisertrisav.blogspot.com

HeiserTriSav

2004 is finally over. Needless to say it was a tough year for me. Lots of work with little play. This year is looking up. I hope to complete a couple Tri's and a Marathon. My goal is to place in a local 5K. Training will be tough, but determination will prevail. Join me! Monday, May 16, 2005. Hope you all have a great training day and week. Good to be back! Posted by Heiser : 9:50 AM 5 comments. Monday, March 21, 2005. No I haven't dropped off the face of the Earth. I've just been Lazy.and Busy a...First...

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HeiserTriSav | heisertrisav.blogspot.com Reviews

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2004 is finally over. Needless to say it was a tough year for me. Lots of work with little play. This year is looking up. I hope to complete a couple Tri's and a Marathon. My goal is to place in a local 5K. Training will be tough, but determination will prevail. Join me! Monday, May 16, 2005. Hope you all have a great training day and week. Good to be back! Posted by Heiser : 9:50 AM 5 comments. Monday, March 21, 2005. No I haven't dropped off the face of the Earth. I've just been Lazy.and Busy a...First...

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HeiserTriSav | heisertrisav.blogspot.com Reviews

https://heisertrisav.blogspot.com

2004 is finally over. Needless to say it was a tough year for me. Lots of work with little play. This year is looking up. I hope to complete a couple Tri's and a Marathon. My goal is to place in a local 5K. Training will be tough, but determination will prevail. Join me! Monday, May 16, 2005. Hope you all have a great training day and week. Good to be back! Posted by Heiser : 9:50 AM 5 comments. Monday, March 21, 2005. No I haven't dropped off the face of the Earth. I've just been Lazy.and Busy a...First...

INTERNAL PAGES

heisertrisav.blogspot.com

1

HeiserTriSav

http://heisertrisav.blogspot.com/2005/02/not-much-to-report-over-last-few-days.html

2004 is finally over. Needless to say it was a tough year for me. Lots of work with little play. This year is looking up. I hope to complete a couple Tri's and a Marathon. My goal is to place in a local 5K. Training will be tough, but determination will prevail. Join me! Wednesday, February 23, 2005. Read Bill's blog and hope he gets better soon. Maybe he and I can get to the pool for some resitance training. Sound good? Posted by Heiser : 10:44 AM. Comments: Post a Comment. View my complete profile.

2

HeiserTriSav: 03/01/2004 - 04/01/2004

http://heisertrisav.blogspot.com/2004_03_01_archive.html

2004 is finally over. Needless to say it was a tough year for me. Lots of work with little play. This year is looking up. I hope to complete a couple Tri's and a Marathon. My goal is to place in a local 5K. Training will be tough, but determination will prevail. Join me! Wednesday, March 31, 2004. Majorly Phsych'd about that. ANyhow, it should be fun. That's it for now. Good job Bec with updating. : ) Glad to have you back. Posted by Heiser : 4:52 PM 0 comments. Tuesday, March 30, 2004. As for running, I...

3

HeiserTriSav: 08/01/2003 - 09/01/2003

http://heisertrisav.blogspot.com/2003_08_01_archive.html

2004 is finally over. Needless to say it was a tough year for me. Lots of work with little play. This year is looking up. I hope to complete a couple Tri's and a Marathon. My goal is to place in a local 5K. Training will be tough, but determination will prevail. Join me! Thursday, August 28, 2003. Stacy It all depends on who and what the context is. Engaging is good. I would think it is all on how you perceive yourself. Posted by Heiser : 3:39 PM 0 comments. Posted by Heiser : 11:04 AM 0 comments. After ...

4

HeiserTriSav: 07/01/2003 - 08/01/2003

http://heisertrisav.blogspot.com/2003_07_01_archive.html

2004 is finally over. Needless to say it was a tough year for me. Lots of work with little play. This year is looking up. I hope to complete a couple Tri's and a Marathon. My goal is to place in a local 5K. Training will be tough, but determination will prevail. Join me! Thursday, July 24, 2003. Last nights swim went very well. After Monday night, this workout was about 200% better. The swim went like this:. Warm-up 200 free 200 kick 200 pull. 150 free, 50 fly, 50 back, 50 free. Wednesday, July 23, 2003.

5

HeiserTriSav

http://heisertrisav.blogspot.com/2005/05/cant-believe-that-it-has-been-so-long.html

2004 is finally over. Needless to say it was a tough year for me. Lots of work with little play. This year is looking up. I hope to complete a couple Tri's and a Marathon. My goal is to place in a local 5K. Training will be tough, but determination will prevail. Join me! Monday, May 16, 2005. Hope you all have a great training day and week. Good to be back! Posted by Heiser : 9:50 AM. Kick back, find your stride, and stay a while. It's nice to have you. May 16, 2005 at 4:41 PM. February 9, 2006 at 8:56 AM.

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rookietrijournal.blogspot.com

The elusive T1

http://rookietrijournal.blogspot.com/2004/06/it-was-best-of-times-it-was-worst-of.html

Season #1 is over. IMWI '03 is in the books. Follow along as I try to get ready for IMWI '04. Contact me at mehler@triathlete.com. Stop Suicide Fund Raising Drive. TRI-ing to Stop Suicide. 140.6 Miles at a Time. Monday, June 21, 2004. It was the best of times, it was the worst of times. So sums up my race on Sunday. Although you would have to reverse the order and amplify the 'worst of times' part. I turned over and started to swim again, but my progress was incredibly slow. I bumped into someone els...

rookietrijournal.blogspot.com

The elusive T1

http://rookietrijournal.blogspot.com/2004/06/trek-100-went-great-last-saturday.html

Season #1 is over. IMWI '03 is in the books. Follow along as I try to get ready for IMWI '04. Contact me at mehler@triathlete.com. Stop Suicide Fund Raising Drive. TRI-ing to Stop Suicide. 140.6 Miles at a Time. Thursday, June 10, 2004. Anyhow, by mile 45, our group was down to only 2. At mile 50-something, a big group caught us at a stoplight and I rode the rest of the way with them. Wow, was that last 40 miles fast! Comments: Post a Comment.

madcurves.blogspot.com

Motivated

http://madcurves.blogspot.com/2005_05_01_archive.html

Learn and laugh along with me (or at me) as I struggle to train for this thing called triathlon. Thursday, May 12, 2005. Well I haven't blogged in a couple of weeks, and I haven't done much either so this shouldn't be too long. The weekend before last I finally got in the ocean. What a disaster! Mike and I left on Friday for Vegas. It was for work, Supercross Championships and banquet. We managed to find some time for fun though too. Maybe a bit too much fun! I've been feeling really sleepy lately, mostl...

rookietrijournal.blogspot.com

The elusive T1

http://rookietrijournal.blogspot.com/2004/06/well-i-ran-tuesday-night-and-my-foot.html

Season #1 is over. IMWI '03 is in the books. Follow along as I try to get ready for IMWI '04. Contact me at mehler@triathlete.com. Stop Suicide Fund Raising Drive. TRI-ing to Stop Suicide. 140.6 Miles at a Time. Friday, June 04, 2004. Well, I ran Tuesday night and my foot didn't bother me too much. Probably only went about 5.5 miles. Felt pretty good considering it was only my 2nd run in quite some time. Yesterday was an absolutely gorgeous day and I managed to get out for about a 20-miler with Becky.

rookietrijournal.blogspot.com

The elusive T1

http://rookietrijournal.blogspot.com/2004/06/very-little-to-report-as-far-as.html

Season #1 is over. IMWI '03 is in the books. Follow along as I try to get ready for IMWI '04. Contact me at mehler@triathlete.com. Stop Suicide Fund Raising Drive. TRI-ing to Stop Suicide. 140.6 Miles at a Time. Friday, June 18, 2004. Never got out running this week. I had hoped to, but never did. Oops. My hope is that I can settle into about an 8min/mile pace coming off the bike and hold that throughout. The weather is supposed to be mild, so that should help. If nothing else, the ra...Other news: I gav...

rookietrijournal.blogspot.com

The elusive T1

http://rookietrijournal.blogspot.com/2004/06/despite-slow-start-to-very-hectic-june.html

Season #1 is over. IMWI '03 is in the books. Follow along as I try to get ready for IMWI '04. Contact me at mehler@triathlete.com. Stop Suicide Fund Raising Drive. TRI-ing to Stop Suicide. 140.6 Miles at a Time. Tuesday, June 15, 2004. Despite a slow start to a very hectic June, things have slowly turned for the better and I may yet salvage some milestones from this month. By now the temperature had risen well into the 80's, the humidity was quite high, and for the first time all spring there was no wind...

madcurves.blogspot.com

Motivated

http://madcurves.blogspot.com/2005_04_01_archive.html

Learn and laugh along with me (or at me) as I struggle to train for this thing called triathlon. Thursday, April 28, 2005. Sunday I went to my brother's new house and helped him paint and tear down wallpaper. Does that count as a workout? Friday, April 22, 2005. It was great. So now we're playing in the open tournament tomorrow in Huntington Beach. It should be fun. We should do well. I have to admit it was funny although I was thoroughly embarrassed. Thursday, April 14, 2005. The trip to Death Valley wa...

madcurves.blogspot.com

Motivated

http://madcurves.blogspot.com/2005_07_01_archive.html

Learn and laugh along with me (or at me) as I struggle to train for this thing called triathlon. Monday, July 25, 2005. Also we have a flexible spending account here and the plan renews in September so I wanted to be able to take advantage of that by putting more money into it for the surgery. I may not have that option though. We'll see. But I don't see any other options right now. Something's wrong in there and I'm positive they'll find it. How else can I think? I've been watching the Tour fanatically ...

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HeiserTriSav

2004 is finally over. Needless to say it was a tough year for me. Lots of work with little play. This year is looking up. I hope to complete a couple Tri's and a Marathon. My goal is to place in a local 5K. Training will be tough, but determination will prevail. Join me! Monday, May 16, 2005. Hope you all have a great training day and week. Good to be back! Posted by Heiser : 9:50 AM 5 comments. Monday, March 21, 2005. No I haven't dropped off the face of the Earth. I've just been Lazy.and Busy a...First...

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