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Halifax Run Nerd | Running and enjoying what technology offersRunning and enjoying what technology offers (by Dave)
http://hfxrunnerd.wordpress.com/
Running and enjoying what technology offers (by Dave)
http://hfxrunnerd.wordpress.com/
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Halifax Run Nerd | Running and enjoying what technology offers | hfxrunnerd.wordpress.com Reviews
https://hfxrunnerd.wordpress.com
Running and enjoying what technology offers (by Dave)
hfxrunnerd.wordpress.com
Photos | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/photos
Running and enjoying what technology offers. Races, Events and Results. First leg of the PEI half marathon route. 2007-2012 the difference is i actually enjoy running now. My collection of medals and bibs after my first ever run season. What fun to run in cow bay. You can actually see where I had to stop to poop. My legs never really recovered! Not Since Moses 2012 Map data. The office floor post run.yay rain! Blue Nose pre run warmup. Heading Home, snacks included. This was shot about KM 15 or so. Wake-...
Improvement is sometimes hard to see | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/2014/11/21/improvement-is-sometimes-hard-to-see
Running and enjoying what technology offers. Races, Events and Results. Improvement is sometimes hard to see. November 21, 2014. I would like to say I remember it well, but all I remember is that it sucked and did a great job of telling me that although I could run, I couldn’t do much else. 10-9-8-7-6-5-4-3-2-1 Deadlift 185 lbs. As expected, the workout was hard. We started the workout a bit late which added the additional stress of trying to get through the workout before the next class started but it a...
Races, Events and Results | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/races-and-results
Running and enjoying what technology offers. Races, Events and Results. Races, Events and Results. Races and Results – A running log of my achievements and goals. My collection of medals and bibs after my first ever run season. 2014 PEI full marathon – ugh. BMO Nesbitt Burns PEI half marathon – 1:58:29. Maritime Race Weekend – 2:00:39. Not Since Moses 10K – 1:02:46. Scotiabank Bluenose Half Marathon – 2:14:49. Johnny Miles – Advocate half marathon- 1:55:12. 8211; 10K run – Easily my favorite. Notify me o...
Pull-up-s, challenge accepted! | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/2014/12/08/pull-up-s-challenge-accepted
Running and enjoying what technology offers. Races, Events and Results. Pull-up-s, challenge accepted! December 8, 2014. I was super excited to finally get my first time ever pull-up (at which time I put the video on Instagram. And Facebook and everywhere else I could post it) but now it’s not enough. Now, it’s over two months later I still can’t even begin to imagine being able to do them in a workout. Enter, the “kipping” pull-up! When I got my first kipping pull-up I was pumped! Enter your comment here.
FRAN is a four letter word | Halifax Run Nerd
https://hfxrunnerd.wordpress.com/2015/02/19/fran-is-a-four-letter-word
Running and enjoying what technology offers. Races, Events and Results. FRAN is a four letter word. February 19, 2015. FRAN (21-15-9 pull-ups and 95# thrusters). This is where I was. 8221; The people that surround you in Crossfit really are their own breed of crazy, they can be dead tired, beat, absolutely throw up exhausted, and they will flop on their bellies to cheer on those who are still at it. This is where I am. What is your biggest hurdle that you have had to overcome in your training? What did y...
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pageofpersuasion.wordpress.com
Back! | Zero to Half Marathon age 50
https://pageofpersuasion.wordpress.com/2014/11/14/back
Zero to Half Marathon age 50. 8230;teaching my body to run and trying to enjoy it. Skip to primary content. November 14, 2014. Since recovering from my knee injury, I have run further, faster and better. Fewer races, maybe, but I’ve managed to squeeze a couple more parkruns in and the races I’ve done have been more meaningful to me. Numbers first (pre-knee in brackets):. 5k – 23:38 (26:40) 10k – 49:29 (56:13) HM – (2:10:08). Distance: 861.10 km (758.50 km). Heres a link instead. 8221; and I was gone....
My Golden Rule For First Time Competitors | Jesus was a Road Runner...
https://terencenoah.wordpress.com/2013/02/04/my-golden-rule-for-first-time-competitors
Jesus was a Road Runner…. I'm a runner, I look a little like Jesus. The Man Behind JWARR. My Golden Rule For First Time Competitors. This entry was posted on February 4, 2013, in health. A long distance training run is the perfect time to discuss training tips and experiences. Over the years, I’ve been given lots of advice, but every now and then you hear something that changes the way that you train for the better. Constantly chasing the guy in front, thinking that I must be better than him and therefor...
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栃木県 エステ クチコミ 安い. 栃木県のエステを クチコミ集計結果 と プラン料金 で 客観的 に比較しました。 栃木県のエステ クチコミ 安いプラン完全ガイド [ 2015年 6月10日 更新 ]. グラン ボヌール宇都宮店 JR 雀宮駅徒歩40分 他. ジェイエステティックに関するクチコミ 102件 の37% 38件 が 良い と評価. 宇都宮パルコ店 東武宇都宮線 東武宇都宮駅徒歩10分 他. TBCに関するクチコミ 100件 の29% 29件 が 良い と評価. トリプルアタック ボディエステ 3コース セット 約60 90分. たかの友梨に関するクチコミ 80件 の64% 51件 が 良い と評価. エステティック ミスパリに関するクチコミ 95件 の81% 77件 が 良い と評価. ヴァンベールに関するクチコミ 53件 の85% 45件 が 良い と評価. 東武宇都宮店 ソシエ 東武宇都宮線 東武宇都宮駅徒歩3分. ソシエに関するクチコミ 82件 の72% 59件 が 良い と評価. 100円税込 期間 回数無制限 (電話予約の場合は 4,800).
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8月 9th, 2015 その他. 6月 11th, 2015 その他. 4月 23rd, 2015 その他. 3月 21st, 2015 その他. そのため、 エサ を お食事 と表現する人がいるほか、人間よりも高価な衣服を着せるなど、高待遇を受けている犬も少なくありません。 また、 猫かわいがり ならぬ 犬かわいがり をして育てる人もいますが、やはり、私たち人間との主従関係をはっきりさせることも大切です。 つまり、私たちは 犬のリーダー として自覚をもつことが必要で、それにもとづいた 犬のしつけ. 3月 3rd, 2015 その他. 1月 31st, 2015 その他. 1月 19th, 2015 その他. 11月 28th, 2014 その他. 9月 25th, 2014 その他. 8月 4th, 2014 その他. Laquo; Older Entries. Is powered by WordPress. Theme and images by Arlain.
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Halifax Run Nerd | Running and enjoying what technology offers
Running and enjoying what technology offers. Races, Events and Results. April 15, 2015. Exciting news is exciting, I am finally am writing a post on my blog and I know all three of you that read it are super pumped! Things have been […]. Read Article →. Lazy Sundays are lazy. February 27, 2015. There are few moments in life that definitively show you both how far you’ve come while reminding you of how incredibly far you’ve yet to go. For me, Fran was […]. Read Article →. FRAN is a four letter word. For a...
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